"Azụ asa nke azu kaapu": Ntụziaka

Nwaanyị ọ bụla chọrọ ịbụ na ihe oriri nke ezinụlọ ya bụ ndị nnọọ ọhụrụ na àgwà ngwaahịa. Ọtụtụ ndị dị ka nnu azụ, ma chọta a n'ezie na-atọ ụtọ na environmentally friendly ngwaahịa na-echekwa na-esi ike. The ụzọ kasị mma si - esi nri ya n'ụlọ. Nnọọ palatable efere si "azụ asa nke azu kaapu." Photos, Ezi ntụziaka maka efere ga-ọkọnọ a n'isiokwu a.

Mere azu kaapu?

Ọ bụ kacha adabara salting azụ. Ọ nwere nnukwu nku, nke nwere ike ngwa ngwa na-adị mfe wepụrụ, na anụ bụ moderately adụ, ma ọ bụghị kwa obi ike. Ya mere, "azụ asa nke azu kaapu" - nnọọ maara nke ọma na-ewu ewu na efere. Ke adianade do, a azụ na-adị mfe gbarie na etinye obi gị dum site na aru ahu, ekwe ka ị na-ewere ya na udi nke ahụ ike nri. O nwere ihe bara uru protein na a mgbagwoju nke amino asịd na unsaturated ọdụdụ asịd na-eme ka mgbochi nke a dịgasị iche iche nke ọrịa. Ha na-normalize ọbara mgbali, inhibit mmepe nke atherosclerosis, na-akpali ụbụrụ. Nke mere na onye ọ bụla kwesịrị a menu "azụ asa nke azu kaapu." Ezi ntụziaka efere Nlụpụta ga-kọwara n'okpuru ebe a.

mkpa Efrata

Ọ dị mfe iji kwadebe na nri dị ụtọ. "Azụ asa nke azu kaapu" kwesịrị ekwesị n'ihi na ọ bụla ihe ndozi. Ngwa nri na-eme ka azụ obi na-esi ísì ụtọ.

Efrata:

• eyịm - 3-4 iberibe;
• azụ azu kaapu - 2 kilogram;
• oriri na mmanụ - 200 ml;
• Mmanya - 100 ml;
• nwa ose peas - 4-5 iberibe;
• laurel akwukwo - 4-5 iberibe;
• nnu - 200 grams;
• mmiri - 1 liter.

usoro nke nkwadebe

1. First gị mkpa ọcha ozu azu kaapu akpịrịkpa, a ọma asacha na ọcha n'ime.
2. Mgbe na ị mkpa bee azụ isi, ntù, ọdụ ma jiri nlezianya na-asa ya n'ime na.
3. -Ahụ na-bee azu kaapu, wepụ ya si riiji na nnukwu ọkpụkpụ.
4. Ugbu a mkpa ka ị a brine. Iji mee nke a, a liter nke esi mmiri igbari 200 grams nke nnu. Mgbe ihe ngwọta ga-kpamkpam jụụ.
5. Next azu kaapu ịga na atọ akụkụ nnukwu efere na wụsa oyi brine. Mgbe ahụ, azu a ga-ewepụ na a gbara ọchịchịrị ebe a di na nwunye nke awa ime ka ọ na a ọma prosolilas. Mgbe ahụ ị chọrọ iji wepụ iberibe azu kaapu si a mmiri mmiri na a bit akọrọ.
6. Mgbe ahụ gị mkpa iji otu nnukwu ite na-etinye ya na ala nke laurel akwukwo, a ole na ole yiri mgbaaka nke yabasị na nwa ose. On top nke depụtara ngwaahịa ga-azụ. Ọ ga-mmiri na mmanụ na mmanya. Mgbe ahụ ị chọrọ re-anọgide na-ọzọ eyịm na ngwa nri na iberibe azu kaapu. Na nke a, mmanụ kwesịrị ikpuchi azụ kpamkpam.
7. Ugbu a, "azụ asa nke azu kaapu", na Ntụziaka nke nke anyị kọwara, ga-ebili n'okpuru mkpuchi emechi banyere ọkara otu awa.

The efere dị njikere. I nwere ike na-emeso gị na ezinụlọ gị na-eri nnu azụ.

Appetizer mustard ihendori

Efrata:

• azu kaapu fillet - 1 n'arọ;
• oké osimiri nnu - 3 cutlery ngaji;
• cognac - 2 cutlery ngaji;
• akọrọ mustard - 2 cutlery ngaji;
• apple cider mmanya - 3 tablespoons tablespoons;
• sugar - 1 ngaji;
• oriri na mmanụ - 5 tablespoons spoons;
• dil - nụrụ ụtọ.

usoro nke nkwadebe

1. Ị ga-akpa iberibe azụ fillets na nnu, wụsa mmanya n'ime ya, ihe niile Efrata na-ọma mbuaha na-etinye n'okpuru yoke. Dị ka ibu dabara ise-liter ịwụ mmiri.
2. Mgbe na azu kaapu mkpa itinye na a jụụ ebe a di na nwunye nke ụbọchị. Nke a azụ ina nnu.
3. Sochiri silver azu kaapu fillets marinate na mustard ihendori. Iji mee nke a, kwadebe marinade na a iche iche akpa, mix mmanụ, mmanya, sugar, akọrọ mustard na dil. Na nke a ngwakọta na amịkọrọ azụ maka ụbọchị ọzọ.

Na home dị njikere, "azụ asa nke azu kaapu." Ntụziaka nke efere ngwa ngwa na n'ụzọ dị mfe ịmụta ọbụna novice ukwu. Nri nwere a ezigbo oseose uto na-ahụ ga-amasị ndị nile na-agbalị ya.

Azu kaapu na carrots na eyịm

E nwere otu echiche na Ntụziaka maka "azụ asa nke azu kaapu," nwere ike ime na-enweghị karọt na yabasị. Mgbe ahụ, ha na-ekwu, na azù ga-abụ ihe kemmiri na aromatic. Ị nwere ike ịlele ọ n'ụlọ. N'ihi nke a anyị mkpa ndị na-esonụ Efrata:

• carrot - 100 grams;
• lemon ihe ọṅụṅụ - 50 ml;
• oriri na mmanụ - 100 ml;
• laurel akwukwo, nwa ose - nụrụ ụtọ;
• azu kaapu - 1.5 kilogram;
• nnu - 80 grams;
• sugar - 40 grams;
• yabasị - 300 grams.

usoro nke nkwadebe

Ị adịghị mkpa a otutu mgbalị ime ka efere "azụ asa nke azu kaapu." Ntụziaka maka efere na-agụnye ndị na-esonụ omume.

1. Mbụ niile azụ ga na-asa na kpochara. Ntù, nnukwu nku, isi pickling adịghị na-emekarị na-eji. Mgbe azu kaapu ga-ebipụ n'ime obere iberibe.
2. Ugbu a ọ dị mkpa iji mix sugar na nnu na mpịakọta na ha onye ọ bụla a mpempe ọlaọcha azu kaapu.
3. The mmanụ bụ ka ejikọrọ na lemon ihe ọṅụṅụ na ọkara nke dapụtara ngwakọta e kwukwara na tank na azụ. All Efrata ga-agwakọta juputara.
4. Next mkpa ka ị iri nke peeled na saa akwụkwọ nri: yabasị ịkpụ n'ime yiri mgbaaka, carrots na grate.
5. Mgbe ndị a a tightly apịaji azu kaapu na a ite, shifting ya n'ígwé nke akwụkwọ nri. Ọ bụrụ na i chọrọ, ike nke azụ ị pụrụ itinye ole na ole epupụta nke laurel na a ole na ole peppercorns.
6. Mgbe niile Efrata mkpa iji jupụta fọdụrụnụ nke ngwakọta nke lemon ihe ọṅụṅụ na mmanụ.
7. Ugbu a ị chọrọ imechi ite na a mkpuchi na a naịlọn azụ maka a awa ole na ole fọdụrụ na marinate oriri na ụlọ okpomọkụ. Mgbe ahụ na akpa na azu kaapu aghaghị idi oyi (ma ọ bụ tinye na friji) na hapụrụ ebe ahụ ọzọ di na nwunye nke ụbọchị.

Ná ngwụsị nke "azu kaapu azụ asa nke" kpọmkwem oge, na Ntụziaka nke ị mụtaworo site na isiokwu a esie kpamkpam. The ogologo azụ na-agbanwe ụtọ, na tastier ọ na-aghọ. Rie ọma!