Salad na celery na ọkụkọ, na apụl: uzommeputa. Otú e si esi a na-atọ ụtọ salad na celery?

Celery - a nnọọ uru ngwaahịa. O nwere a kpọmkwem na-atọkwa ụtọ uto na isi. Onye ka jisiri amata ya uto, ụfọdụ na-eme, kama enwela obi nkoropụ. Ọ bụ n'isiokwu a anyị ga-atụle otú ikpokọta ya ndị ọzọ na ngwaahịa, nakwa dị ka na-atọ ụtọ iji kwadebe a salad na celery.

Nke a na akwukwo nri akuku nwere ike ugbu a ike na ihe ọ bụla ubi na na a shelf ọ bụla ụlọ ahịa. Ọ na-ekesa na a na inweta ihe na ọzọ Fans n'etiti gourmets. Rịba ama na celery bụghị naanị ndị bara uru, ma na-nwere sara mbara ọgwụ Njirimara, na ala kalori. Nke a na akwukwo nri icho mma na-enye ìhè nke flavor ọ bụla efere n'elu tebụl gị.

vitamin gbawara

Celery ike ga-eri kpamkpam - dị ka azuokokoosisi na mgbọrọgwụ. Nke a na akwukwo nri a na-akpọ na-ezighị ezi-kalori. Na 100 grams nke ngwaahịa nwere naanị iri na atọ calories. The ahu, nhazi ya, a na-eji ihe calories karịa ka ọ na-enweta na ya na-eji. Nutritionists gburugburu ụwa na nakweere ngwaahịa a na na n'ọtụtụ ebe, iji ya na ha na ụzọ nke arọ ọnwụ.

Ọ bụrụ na ị chọrọ na-emeso gị na ezinụlọ gị ma ọ bụ ndị ọbịa a ijuanya na ihe ọhụrụ uto, anyị na-enye gị na nke a obi ụtọ inyere. Anyị na-ewetara gị a nhọrọ nke na-atọ ụtọ salads na celery.

Salad na celery na ọkụkọ

Mkpa: sie ọkụkọ - 300 g gbara ụka ude - 120 g, obere ego - 30 g, mkpụrụ osisi grepu - 1 nkeji nso. Celery, lemon bee - 1 tsp, ose, nnu ..

Nkwadebe:

1) ọkụkọ fillet ludo finely iri celery.

2) Clear mkpụrụ osisi grepu bee, mkpụrụ film.

3) melenko bee ya.

3) Ịkpali ndị bee na ude.

4) anụ obere ego.

5) All nke Efrata ọnụ, mix, tinye nnu na ose nụrụ ụtọ.

Chicken salad celery kwadebere. Echefula na celery - a oseose ngwaahịa. Ekwela overdo ya na ya mgbakwunye. Ma ọ bụghị ya, efere ga-emebi.

Salad na celery, ọkụkọ, na Parmesan

Gị mkpa: 150 g Parmesan (i nwere ike iri na ndị ọzọ - ndị hụrụ cheesy oseose uto), 3 stalk celery, sie ọkụkọ - 300 g, 1 green apple durum, 2-3 tbsp. l. mmanụ aṅụ, 1-2 h. l. mustard, oriri na mmanụ (i nwere ike na-olive).

Nkwadebe:

1) okuko diced ma ọ bụ sliced.

2) Ete cheese n'ime ibe. Ụfọdụ bee obere cubes, ma anyị nwere ike ikwu na-ete. Parmesan - cheese durum. Ọ bụ ya ga-enye a flavor nke salad.

3) Apple bee na bee n'ime ibe.

4) Cut ibe celery.

5) mmanụ aṅụ mustard na aghara na-eji nwayọọ nwayọọ na-ewebata mmanụ.

6) Mix niile Efrata.

Nke a bụ a salad na celery na ọkụkọ na apụl. Ọ bụ a nnọọ ihe ọhụrụ na mfe. N'ihi na mmanụ aṅụ na mọstad, salad nwere a tangy na-agaghị echefu echefu uto.

Salad nke celery na salmon

Ị nwere ike esi nri dị iche iche na Efrata salad na celery. Na ọkụkọ na apụl, na mushrooms mgbe diluted ya oseose uto. Nke a Ntụziaka bụ kpamkpam dị iche iche si n'elu dị ka ọ na-agụnye akụkụ nke azụ.

Mkpa: nnu salmon - 150 g, celery - 2 stalk carrot - 1 nkeji, mmanụ (olive kwere omume) - 2 tbsp .. spoons nke lemon ihe ọṅụṅụ - 1 tbsp. ngaji, ose, nnu.

Nkwadebe:

1) Salmon iberi dị ka ị na-ahọrọ. Anyị na-akwado cubes, otú ahụ salad ga-obi ọzọ ike azụ.

2) Hichaa karọt, grate.

3) Cut celery thinly (n'ihi na ihe grate nwere ike isi).

4) All mix, wụsa ihe ọṅụṅụ na lemon mmanụ.

5) na-spiced, prisolit na mix ọzọ.

Nke a salad na celery underlines na enhances uto nke azụ, na-eme efere na-atọ ụtọ ma n'otu oge dị ọnụ ala karịa.

Salad nke celery na apple

Mkpa: bullseye - 1 nkeji, celery (azuokokoosisi) - 120 g, walnuts - 120g, Mayonezi - 5 v .. spoons, a di na nwunye nke letus epupụta, ose salad (nwere ike ịbụ nke dị iche iche na agba - ọ ga-eme efere ọzọ yi).

Anyị nwere ike ikwu na ị na-eme nke a salad. Celery, apple, ọkụkọ na ọ na-zuru oke jikọtara na a nut. Ọ kasị mma na-a chicken ruru ya softness na ịdị nro.

Nkwadebe:

1) The Apple peeled, bee cores nke, bee n'ime cubes.

2) celery otu ịkpụ n'ime cubes.

3) Mkpụrụ gbatia Rolling pin ma ọ bụ gburu a blender, ma ọ bụghị ntụ ntụ.

4) Bee ma ọ bụ mgbari nke ọkụkọ.

5) Mix niile ngwaahịa na Mayonezi.

Salad nke ọkụkọ na celery na apple ga-amasị ma nwa na okenye.

"Waldorf" - American King

Nke a ọdịnala American nri. Anyị chọrọ na-enye gị esi ya na a ọhụrụ e bie a salad na celery na ọkụkọ na apụl. Ịgba akwụkwọ chere ọhụrụ - na a dum elu uzo iko. O kwesịrị ekwesị ka a ezumike table na n'ụzọ zuru okè na-anọchi na mbụ "Olivier".

Ị mkpa: chicken ụkwụ - 2 iberibe, celery - 2-3 iberibe, mkpụrụ shelled walnuts - ọkara cup, nnukwu mfri eke apple - 1 pc, Mayonezi nụrụ ụtọ, lemon ihe ọṅụṅụ - 1 teaspoon, utoojoo ude (weere na Mayonezi) .... na nwa ose.

nnu adịghị mkpa a na isi-ya. Ọ dochie celery na Mayonezi, ma ọ bụrụ na mmadụ hụrụ Posolon, i nwere ike tinye a obere.

Nkwadebe:

1) Sienụ ọkụkọ, ikewapụ anụ na nke ọkpụkpụ, bee finely.

2) Bee n'ime cubes celery.

N'ihi na a kpochapụwo "Waldorf" (salad nke ọkụkọ na celery na apple), niile na ngwaahịa na-ebipụ n'ime ibe, ma anyị na-erubere bụ ndị ọzọ kwesịrị ekwesị dicing.

3) Mkpụrụ ighe Pan na a akọrọ, jụụ.

4) Bee ehi anya, ikpa nwere ike ịhapụ ma ọ bụrụ na ọ bụghị nnọọ siri ike. Drizzle na lemon ihe ọṅụṅụ. Nke a na-egbochi agbawanye ọchịchịrị nke mkpụrụ.

Uwe Chicken salad na celery ude na Mayonezi. Iji mee nke a, i kwesịrị iji na-hà n'ike-n'ike na, na, na ndị ọzọ na, nnu na ose.

Decorating a efere nwere ike ịbụ akwụkwọ ndụ akwụkwọ ndụ ma ọ bụ nwa mkpụrụ oliv.

Celery dịwo atụle a osisi na-eweta obi ụtọ. Ọ-enye ume ọhụrụ hearty salad na bụ zuru okè nke ezumike.

"Minute"

Nnọọ ngwa ngwa nri. Aha ya na-n'ihi na nke a nke a criterion.

Ị mkpa: ọkụkọ ara sie (i nwere ike iri na smoked ham), celery - 4 iberibe, kukumba ọhụrụ (nwere ike dochie anya na green apple, maa acidic), pine mkpụrụ - 50 g letus doo, olive mmanụ, lemon ihe ọṅụṅụ, nnu na ose ..

Gịnị ka m kwesịrị ime iji kwadebe:

1) obụpde ara.

2) celery saa, kpochara. Ọ bụrụ na ọ bụ oyi ọkwa, dị nnọọ mkpa iji tufuo nke ike akụkụ nke omenala.

3) N'ihi ndochi: Mix mmanụ na lemon ihe ọṅụṅụ, nnu, ose na inye 30 nkeji n'okpuru mkpuchi tightly emechi.

4) Bee Efrata diced.

5) Tinye nke shredded pine akụ.

6) letus ịkpụ ma ọ dọkatụrụ adọka site n'aka.

7) Wet ihendori na mix.

Eri ozugbo a salad na celery. Na ọkụkọ, apụl na-esi isi ụtọ. Ọ bụrụ na ị na-ekpebi na-eji dochie sie ọkụkọ na-ese siga, na flavor ga-adị okpukpu abụọ ike.

All salads na-akọwara n'elu, ọ bụ nnọọ tọrọ ụtọ na ahụ ike. I nwere ike ịdị iche iche Efrata, jupụta na ha onwe ha ụzọ na uto. Mgbe niile, na ụgbọ elu nke fancy na-eme ka nri na-art.

Rie ọma na-enwe obi ụtọ!