Beef ibe anụ

Esie ibe anụ agaghị ahapụ onye ọ bụla indifferent, karịsịa ma ọ bụrụ na ọ bụ beef. Na-akwadebe ya dị mfe, na n'ihi karịa niile na-atụ anya.

Iji esi nri beef ibe anụ, ị ga-mkpa:

260 g nke amịrị nrọ, 10 g nke na-ese siga anụ ezi, tomato, mgbịrịgba ose, 50 g nke zukini, 20 g nke mushrooms, sunflower mmanụ, 10 ml nke soy ihendori, tuo starch, oregano, ngwa nri na nnu.

Thawed (ma mma - chilled) beef nrọ ịkpụ n'ime chọrọ ụfọdụ pụtara oké iberibe gafee ọka, dabere na chọrọ ọnụ ọgụgụ nke servings. Mgbe ahụ, anyị mkpa iji otu n'ime iberibe, na-edebe ya na otu ọgwụgwụ na a ọnwụ osisi, na pịa ala n'elu aka-ya, a nta abadaba ibe anụ nke mere na ọkpụrụkpụ nke dapụtara ibe bụghị ihe na-erughị 3 sentimita. Ọ dịghị mkpa itinye ọ bụla n'okpuru anyu, hama, na ndị ọzọ na omenala inyeaka ngwá Russian nwunye! Ihe niile a ga-eme onwe ha nanị aka.

Ị ga-ahụ ịgbakwunye ose, nnu, uwe na-eme n'ọdịnihu beef ibe anụ na ihe oriri na mmanụ, na-etinye on a na-ekpo ọkụ nkedo ígwè pan na a corrugated ala. Ighe ha na abụọ kwesịrị banyere 3 ma ọ bụ 4 nkeji na onye ọ bụla n'akụkụ, na mgbe ahụ na-etinye anyị otú njikere steaks na oven (na 200 ° C).

Ụfọdụ osi ite-amasị iji a nnọọ fancy mba ọzọ okwu, dị ka "-acha anụnụ anụnụ," "na-ajụ", "D", "ma ọ bụ Dan," wdg, ma ọ bụrụ na i nwere mmasị na otú e si esi beef ibe anụ, ị maara ihe nke ahụ pụtara naanị ogo nri anyị ibe anụ, ya bụ: "raw", "ọbara", "ọkara-butere", "mere nke ọma", "nkịtị", "overcooked".

Mgbe anụ na-ghere n'ekwú, ị nwere ike ime a akụkụ nri, n'ihi na nke anyị mkpa a iberi nke zukini, ụtọ ose na tomato. Courgette na tomato nwere ike e ghere eghe na a frying pan corrugated na ose, ịcha n'ime iberibe edoghi any ga ighe ke a dị mfe saucepan ma ọ bụ a frying pan, na mgbakwunye na nke a obere ego nke sunflower mmanụ. Mgbe ahụ, anyị mkpa naanị-eme ka anyị na akwụkwọ nri ruo mgbe esie ya na na oven.

Mgbe ahụ, anyị wepụ fọrọ nke nta njikere beef ibe anụ si oven, kechie ya n'ime Mpekere nke obi pink ome smoked anụ ezi na ọzọ eziga efere azụ n'ime oven maka 5 nkeji - 6. N'oge a, ga-amalite ime ihendori. Na a saucepan etinye sauteed mushrooms, nke mkpa wụsa soy ihendori, fesa na oregano, itughari ya niile mmiri nkịtị na-etinye na a efere. N'ihu kwesịrị ikwe ka ubé inyefe obụpde, mgbe ahụ wụsa ya nduku starch, diluted obere ego mmiri oyi. Ị pụrụ ịhụ otú na sekọnd ihendori ga thicken. N'oge na-adịghị na ọ dị mkpa iji wepụ ya si taịl nile na-a ibe anụ si oven na gaba ikpeazụ - egbu anyị culinary masterpiece. Mgbe ahụ ihe niile ga-adabere na gị pụrụ ichetụ n'echiche na uto.

E nwekwara otu nhọrọ nke nri steaks.

Iji kwadebe efere a na-eji nnọọ ọhụrụ beef si "intercostal" akụkụ - nanị na nke a anyị ga-enwe na-esi nri a ezigbo nri.

Ya mere, kwadebe beef ibe anụ na a frying pan.

Ị ga mkpa:

800 g nke uzuoku Clippings, 50 g nke butter, nwa ose, nnu.

Fillet nke beef nwere bee n'ime ibe anụ 3-4 nke 4 cm oké. Ikpo nke pan kwesịrị na a nnọọ elu okpomọkụ na agbazekwa butter na ya. Steaks na nnu na ose na otu aka, n'ime pan na party. Mgbe nke a ị ga-tinye nnu na ose na-atụgharị n'akụkụ nke ọzọ nke anụ.

nri oge ga-adabere na ihe n'ókè "eghe" na-amasị gị anụ. Steaks na-enweta:

• obere e ghere eghe na n'èzí na fọrọ nke nta nke ndu n'ime - ighe maka 2-3 nkeji n'akụkụ nke ọ bụla;
• eme ka ọ na ndị ọzọ "a ṅara n'ọkụ" si n'èzí, na n'ime a pink - na ọ bụ 4 nkeji;
• Iji nweta eghe jikọrọ ọnụ na n'èzí, ma n'ime raw anụ - banyere 5 nkeji kwa n'akụkụ.

Anyị beef ibe anụ njikere - njikere na-eje ozi.