Buckwheat na mushrooms, ngwa Ntụziaka ndị ọzọ Ezi ntụziaka nke efere sgribami

Dị nnọọ ọtụtụ ndị mmadụ n'anya efere na mushrooms. Ha na-esi ísì ụtọ dị ka tọrọ ụtọ. Ma a akụkụ nri na-abịa ruo mushrooms? Ọnụ, ka anyị kwadebe tọrọ ụtọ na appetizing efere - ọ bụ buckwheat na mushrooms, Ntụziaka, m ga-agwa gị.

Iji malite ikpo ghere n'ite abụọ tablespoons nke sunflower mmanụ, mgbe ahụ, wụsa jidesie a iko preheated pan buckwheat na otú ọ ga-Sauté tupu rinsing. A obere nnu na wụsa ite na ebe wụsa abụọ iko nke esi mmiri. Obụpde porridge maka nkeji iri abụọ.

Ruo mgbe porridge esie, ka anyị mushrooms. Were 250 grams nke mushrooms, asa ha nke ọma na bee ha n'ime obere iberibe. Iche iche, finely bee abụọ eyịm na ighe na-ekpo ọkụ oriri na mmanụ maka nkeji ise. Ahụ ịgbakwunye sliced mushrooms na-anọgide na-ighe niile nkeji iri. Add obere nnu na ose mushrooms na eyịm.

Mgbe buckwheat dị njikere, mix ya na ṅara n'ọkụ mushrooms na eyịm, mgbe ahụ, muffle na pan na a towel na-etinye na iri na ise nkeji, efere nwere oge sook ke oge a, ma n'otu oge ọbọp ke a towel, ọ ga-enweghị oge maka ya ka ajụkwa. Iji buckwheat na mushrooms, a Ntụziaka nke gị dị na-agụ, bụ kemmiri ihe, tinye a na-ekpo ọkụ efere a obere mpempe butter ma ebido ruo mgbe ọ gbazee. Ọ amama nnọọ ụtọ.

Nke a abụghị nanị ụzọ kwadebe buckwheat na mushrooms. Ọ bụrụ na ị na-amasị Erimeri, ị ga-amasị ndị buckwheat na mushrooms, Ntụziaka ebe a na-agụnye ka na mọsel. Iji malite ighe buckwheat maka nkeji ise, na-enweghị na mgbakwunye na nke mmanụ. N'oge a, saa na-ewepụ ndị akpụkpọ ahụ si ose, bee ya n'ime ibe. Bee eyịm feathers. Kọwaa abụọ zubochka garlic na finely iri ha. Iji garlic na-oxidized site oxygen na alaghachighi green, tinye ya a obere olive mmanụ.

Ugbu a wụsa na a nnukwu efere nke e ghere eghe buckwheat. Na a kpụ ọkụ n'ọnụ pan tinye ntakịrị mmanụ oliv. Fall ụra mgbịrịgba-ede ede na eyịm. Ighe ha atọ - nkeji ise.

N'oge a, bee saa mushrooms. Ịgbakwunye sliced mushrooms na yabasị Mpekere na-ede ede. Ighe ruo mgbe mere, mgbe ahụ, ngwakọta dịkwa ka usoro ha, ose na eyịm wụsa na a pan, na-agbakwunye ebe miri eghe buckwheat na otu iko ọkụkọ efere. Obụpde maka nkeji iri, mgbe ahụ, tinye ọzọ iko ọkụkọ efere na-anọgide na-esi nri maka ọzọ nkeji iri.

N'oge a anyị na-a ose-chili, wepu ya ọkpụkpụ na bee n'ime mkpa ibe. Mix na mbụ chopped garlic.

Ugbu a tinye ose, chili, garlic na mọsel na porridge na mushrooms, wụsa a obere ọkụkọ efere na esi nri maka asatọ ọzọ nkeji. The dum efere ga-etinye obi gị dum n'ime anyị nri. Esi nri ruo mgbe esie ya na nri ma gbanyụọ ọkụ. Buckwheat na mushrooms, a Ntụziaka na-agụnye mọsel na ose, chilli, njikere.

Ọzọkwa ihe ndozi dị ka buckwheat, mushrooms ga-esiri poteto ma ọ bụ pasta. Ka anyị na-agbalị na-etinye ndị na- poteto na mushrooms, a Ntụziaka bụ nnọọ mfe, ọ dịghị pụrụ iche usọ na-achọrọ. Ya mere asa 700 grams nke mushrooms, ighe ha abụọ yabasị, chopped feathers. Ruo mgbe mushrooms na-grilling, iberi poteto n'ime ibe kilogram, mgbe ịsa ya na imezi. Send nduku straws na mushrooms na eyịm na-anọgide na-esi nri ruo mgbe ihe niile dị njikere. Echefukwala itinye nnu nụrụ ụtọ efere. Ị nwere ike tinye chopped ọhụrụ herbs. Mgbe poteto na mushrooms dị njikere, tinye ahụ gbara ụka ude na mix ihe niile. Wụsa na chopped dil. Ihe niile dị njikere, i nwere ike ọbịa.

Ugbu a, ga-esi mara na mbụ efere - imeju na mushrooms, a Ntụziaka dị nnọọ mfe ma inweta onye ọ bụla. Itucha ma hichaa film na bee n'ime iberibe ezi ma ọ bụ beef imeju. Sook ya na mmiri ara ehi maka ọkara otu awa, n'ihi ya, ọ ga-abụ nnọọ juicier na ndị ọzọ obi.

N'oge a, bee Mpekere nke mushrooms, yiri mgbaaka tomato, mgbịrịgba-ede ede na yabasị ọkara yiri mgbaaka. On a Ntụ grater grate na cheese.

Mgbe ọkara awa, rikwasi imeju mmiri ara ehi na-agbasa na a mmiri mpempe akwụkwọ, tupu mmiri a na ala mmanụ. Tinye ka imeju a obere nnu na ose.

Tinye n'elu oyi akwa nke sliced eyịm, tomato na mushrooms, na mgbịrịgba-ede ede. Lubricates ude oyi akwa. Wụsa efere na grated cheese na utoojoo ude ọzọ iteto.

Ọzọ, na-etinye pan na oven, nke site na nke a oge ama ụtọ elu. Akwadebe efere a dịghị ihe karịrị nkeji iri abụọ na imeju adịghị ghọọ ikwesi. The okokụre efere si oven na ifesa na herbs. N'oge nile na ulo ya ga-agbasa a magburu onwe-esi ísì ụtọ nke a nri dị ụtọ.