Food na-aba n'anya naEzi ntụziaka

Eggplant na tomato - a zuru okè Nchikota

Eggplant na tomato - bụ nke zuru okè Nchikota maka snacks na "ọkụ" efere. Ebe a bụ ụfọdụ mfe Ezi ntụziaka.

Appetizer nke eggplant na tomato na cheese

Na a miri emi efere, ẹmia egg, ose na mmiri ara ehi (1/4 cup). The ọzọ efere milled esi mix (100 grams), grated Parmesan (50 grams) na Fikiere pasili. Eggplant bee na bee n'ime okirikiri. Arụnye ọ bụla iberi na egg-mmiri ara ehi ngwakọta, mgbe ahụ, - na batter. Ighe na abụọ. Abụọ nnukwu tomato kpochara nke osisi, iri na a blender tinyere atọ cloves nke garlic, nnu, ose na otu yabasị. Yet ihendori n'ime a saucepan, na-a obụpde na tinye a obere spoonful ntụ ọka, jiriwo mmiri. Tomato ngwakọta kwesịrị thicken ubé. Next gị mkpa itinye abụọ iberibe eggplant on top nke ọ bụla ọzọ, wụsa ihendori na Wụsa na coarsely grated Parmesan. Ime maka nkeji iri. Nri nwere ike na-eje ozi dị ka a na oyi na-ekpo ọkụ.

Eggplant na tomato na-ede ede

Ọ amama obi ọmịiko anaghị eri anụ efere. N'ihi ya nkwadebe chọrọ: nnù grams nke akwụkwọ nri (eggplant, tomato, eyịm, odo mgbịrịgba ose), a iko tapawa ma ọ bụ tomato tomato kechoopu, ise cloves nke garlic, nnu, olive mmanụ na ose. Ọ chọrọ a mara mma udi maka mmiri, nke nwere ike na-etinye na tebụl. -Asa na akwụkwọ nri na bee n'ime na-ajụ-sized okirikiri. Na a nnukwu nnukwu efere mix chopped nnọọ finely cloves nke garlic, tomato kechoopu, nnu, abụọ buru ibu tablespoons nke mmanụ oliv na ose. Tinye ihendori na ala nke ụdị, na ndị fọdụrụ na akwụkwọ nri - ndị mara mma gburugburu. Ọzọ, efere na nnu, ahịhịa na olive mmanụ, fesa na Fikiere herbs na-ekpuchi na foil. Ime maka iri anọ na ise nkeji. Nkeji iri tupu ọgwụgwụ nke nri wepụ foil na aja aja na akwụkwọ nri ubé. The efere nwere ike na-eje ozi ma na-ekpo ọkụ na oyi na-atụ.

Stuffed eggplant na tomato

Ọ dị mkpa ka kpoo ahụ ọkụ na oven na 175 degrees Celsius. Eggplant bee n'ime abụọ halves. Wepụ anụ, iri na ọ na obụpde ruo oge ụfọdụ. Bee n'ime ibe na iri ise grams nke ọkụkọ, ọkara eyịm, garlic cloves na tinye Pan. Wepụ si okpomọkụ, tinye chopped mkpụrụ oliv (6 iberibe) na a nnukwu spoonful nke grated Parmesan. Ebu nke eggplant etinye ndochi, wụsa a obere mmanụ oliv na ebe on top okirikiri nke tomato ma fesa na cheese. Ime maka ihe dị ka ọkara otu awa.

Eggplant na tomato na ọkụkọ

The pan ighe, na narị ise grams nke chicken fillet Mpekere bulbs (maka nkeji iri). Ọzọkwa, ka ịgbanwee arọ na efere. N'otu pan ighe Mpekere nke atọ peeled eggplant ruo mgbe ọlaedo aja aja. Large mmiri na efere tee mmanụ na-etinye obere anụ otu oyi akwa. Next, ebe ahụ eggplant na nnu. Na-amalite irekasị okirikiri ise tomato, cheese cubes (100 grams) ma fesa na Fikiere herbs (pasili na dil). Ime efere iri anọ nkeji na okpomọkụ nke bụghị ihe karịrị 200 degrees.

Rie ọma!

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