Ahụ ike, Healthy eri
Fennel. Bara uru Njirimara nke uda di iche iche
Fennel toro dị ka a omenala biennial osisi n'afọ mbụ nke na-enye ahụ ókpòrò ya nwa ehi, na n'arọ nke-abua - okooko osisi na osisi. ọ nwere ike dị na anụ naanị na Caucasus na Crimea. Hibere, ọ na-esi ike ịmata ihe dị iche site na ohia ohia nke fennel na mbụ dil, ma osisi ndị yiri nnọọ: ogologo branched gị kwuo, ike dissected epupụta na obere acha okooko osisi na mgbe e mesịrị mkpụrụ osisi anakọtara na nche anwụ, ma e wezụga fennel elu (ruo otu mita) na ibu. Fennel bụ bara uru Njirimara bụ otu ihe ahụ dị ka dil. Ma ha nụrụ ụtọ nke ukwuu dị iche iche. Fennel nwere a ụtọ uto na oseose okpukpo, reminiscent nke uto na okpukpo nke anise.
Osisi bụ nke abụọ iche iche: fennel na fennel akwukwo nri. Petioles ikpeazụ nso n'ala thicken, akpụ obere kochanchiki. Fennel bụ bara uru Njirimara ikpe retains okpomọkụ esi nri. The osisi nwere ole na ole calories, ọ na-adịghị eme ka allergies na na nkewa dị ka a ike nri. All akụkụ nke fennel akwukwo nri eji na-esi nri: epupụta na okporo na ndị ọgaranya na vitamin C na carotene, okooko osisi na osisi, na ọbụna mgbọrọgwụ. Elu agbakwunyere akwukwo nri efere, na soups, na nchekwa umu; okporo na mgbọrọgwụ stewed, sie, agbakwunyere salads raw; Mkpụrụ na-emepụta mkpa mmanụ, ha na-enịm ke nnu na ntụ ọka na ngwaahịa, na-eji na njikere nke na-aba n'anya, teas. Fọrọ nke nta anaghị ida ndị bara uru Njirimara nke fennel, ma ọ bụrụ na oyi nkụ epupụta na-echekwa succulent okporo na keguru mmiri ájá.
Omenala na ndiife na nkà mmụta ọgwụ na-eji ọgwụ na nzube naanị fennel osisi karịa na mbụ, a na-akpọ ndị mmadụ n'ihi na ya yie a dil ísì ahịa ọgwụ dil. Olee uru fennel mara oge ochie Chinese na Ijipt, ha na-akọ na-eji ya dị ka a na nkà mmụta ọgwụ na dị ka a ose. Na ochie English ilu ahụ kwuru na ọ bụ ndị hụrụ ka fennel, Agafee nwere ike ga-atụle ka a ekwensu, ọ bụghị mmadụ. The osisi a na-esịne ke ndepụta nke itoolu kasị asọpụrụ oge ochie Saxon herbs. Na narị afọ nke 18 ụfọdụ Stephenson Kwadebere dabeere fennel irè ọgwụ eji maka ịgwọ ọrịa akụrụ. Stephenson ogologo na-ezo ezo nke na-eme ka a na-ewu ewu n'aka ruo mgbe British nzuko omeiwu manyeghị ya ikpughe ihe nzuzo, na-akwụ ụgwọ, Otú ọ dị, n'ihi na puku mmadụ ise pound.
Fennel-eme dị ka ihe expectorant na enhances ọrụ nke alimentary kanaal glands nwayọọ laxative na a mamịrị. Fennel nwere bara uru Njirimara ruru akwa ọdịnaya nke obodo mmanụ na osisi (6.5%), metụtara nke anisic acid, anisaldehyde, carotene, rutin, ascorbic acid na ndị ọzọ na bekee. Ahụmahụ nke ọtụtụ ọgbọ gosiri na undoubted abamuru nke fennel na flatulence, nsia na afo cramps, na afọ (ugbu a na osisi nwere ike dị na ihe ndị mejupụtara nke gastric teas, dil mmiri), nsia colic na ụmụ ọhụrụ, ọrịa nke akụrụ na gallbladder, oyi, Bilie a ụkwara. Mkpụrụ osisi ya ọrụ dị ka a n'aka nke enwekwu ego nke eme mmiri ara ehi na ara nne ha, ndị na-akpali akpali agụụ iri ihe, ime oruru ọbara; ha mma uto nke ọgwụ ụfọdụ. Site n'ụzọ, fennel osisi eji nweta mkpa mmanụ na-eji ọ bụghị nanị na nkà mmụta ọgwụ ma na-na perfumery, ncha Ndinam.
Flatulence, colic na ụmụ ọhụrụ kwadebe a na-ekpo ọkụ infusion site agbapụtara sie mmiri otu teaspoon nke gburu mkpụrụ nke a osisi. Mgbe a minit iri infusion nke infusion kwesịrị mmanya na-egbu n'ụbọchị. Na flatulence okenye, dịkwuo dose ka ugboro atọ maka otu iko esi mmiri bụghị onye na atọ teaspoons nke gburu fennel osisi.
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