Olee otú iji kwadebe pickled eggplants

Ezi ntụziaka, nke ị nwere ike ịkwadebe pickled eggplants, ezinụlọ ọ bụla ha onwe ha. Ụfọdụ amasị-aga n'ihi na gusto, ndị ọzọ na-erughị ose, ma ọ bụla ikpe, ọma esie nri bụ mgbe mbụ na-atọ ụtọ uto, dị ka a oké nri na ezumike table, na maka ihe ọ bụla na ezinụlọ nri abalị. Nke a na akwukwo nri nwere otutu eriri, nke na-ebelata cholesterol larịị ke ọbara, nakwa dị ka nizkokalorien na mmemmem ojiji na-enweghị ihe ize ndụ na ọgụgụ.

Ọ bụrụ na anyị na-ekwu banyere ngwa ngwa Ezi ntụziaka, nke nwere ike na-agbanwe ụtọ eggplant, o nwere ike ịbụ na-esote. Akwụkwọ nri na-asa, bepụ ụkwụ. Eggplant eduat n'ọtụtụ ebe na a ndụdụ na-ada ka 5-7 nkeji na esi mmiri. Bụghị uru ọtụtụ ihe na-gbarie ha, na mgbe ahụ, ha razlezutsya mgbe e mesịrị. Na njikere efere maka Marinating stacked n'ígwé nke eggplant, bee n'ime yiri mgbaaka, ọkara yiri mgbaaka yabasị, ose, n'ọnụ mmiri akwukwo, anuahade, garlic. Agbakwunye 1-2 teaspoons nke nnu. Ọzọkwa n'ígwé na-ugboro ugboro. Iche iche mix sunflower mmanụ na mmanya ọnụego nke atọ otu. Jiri nwayọọ na-akpali, n'ihi ngwakọta a wụsara n'ime a eggplant. The efere na-etinye na a pịa ma na ụbọchị enịm ke a jụụ ebe. Mgbe oge a ọ dị njikere maka ojiji.

E nwere ndị na-esonụ kama mfe ọgwụ nke na-eme pickled eggplant. Were akwụkwọ nri n'ihi na ọ bụ na-achọsi ike ka otu size. Ha na-rinsed na enịm maka 10 nkeji na esi mmiri. The ejighị ya kpọrọ sie eggplant na-eme ka obere punctures, ebe mkpa Mpekere nke garlic enịm. Na 3 lita nke diluted mmiri nnu polstakana, mmiri mmiri na-ada ka a obụpde, na-mma. Eggplant enịm ke ihe Enamel nnukwu efere jupụtara brine, na-etinye nrụgide na enịm ke a friji. A izu gasịrị efere ike ga-eri. N'otu aka ahụ, esie , mkpọ eggplant. Kwadebere mkpụrụ osisi na-etinye n'ime igba ogwu na ite, ịgbakwunye esi brine, ekpuchi niile clogged.

Obi ụtọ savory ike na-agbalị ka esi nri eggplant agbanwe ụtọ na -acha uhie uhie ose na garlic. 2 kilos nke akwụkwọ nri bee n'ime iberibe lengthwise, oge na nnu na-ahapụ maka 2 awa na kichin. Mgbe nke ahụ gasịrị, ha na-asa nke ọma n'okpuru na-agba ọsọ mmiri (otú wepụrụ obi ilu ji mara ndị ụfọdụ akara ule), na-kwukwara n'ime njikere pan. Ọ wụsara ọkara a cup of mmanya na sirop (n'ihi na ya nkwadebe diluted ke otu iko shuga na a ọkara iko mmiri). Mgbe eggplant obụpde, ha na esie ya na n'ihi mmiri mmiri maka 5 nkeji, wepụrụ si okpomọkụ, mmiri na-drained, na garlic na-kwukwara, n'ala red ose (a blender ike ga-eji). Efere mmiri sunflower mmanụ na-ọnọ na tebụl chilled.

Ọ bụghị nanị na-atọ ụtọ, ma na-na mbụ efere ga-atụgharị stuffed na pickled eggplant. Ọhụrụ na akwụkwọ nri na-asa na mmiri pọmpụ. Eggplants na-eduat na a ndụdụ n'ọtụtụ ebe, ọ na-ebipụ ndị na center, ma nke mere na nkpuru retains ya ike n'ezi, na a na-anaghị ada iche abụọ. Ha na-ahụ enịm ke esi mmiri maka 5-10 nkeji. Mgbe dọpụtaara a eggplant si pan, na-etinye ha na ụdị ọ bụla nke elu ma jiri nwayọọ afanyekwa. Ya mere, otu ga-bụghị naanị ngafe ọmụmụ, kamakwa ilu. N'ihi ndochi nke finely berisie pasili mgbọrọgwụ, celery, karọt, garlic, eyịm. All weere ọma nnu. Ndị na-ahọrọ na-atọkwa ụtọ nri nwere ike tinye a obere red ose. Eggplants na-jupụtara na a ngwakọta nke akwukwo nri nwetara nwere ike tie ha na eri ghara tisaa (ndị na-esonụ, tupu na-eje ozi, ọ na-ewepụ). Ike na-etinye ha na a efere kwadebere maka pickling na peppered herbs, wụsa mmanya. Ssverhu etinye pịa. Mgbe a izu nke eggplant njikere maka oriri.