Gịnị bụ Ntụziaka? classic Ezi ntụziaka

Mgbe niile, ọ fọrọ nke nta na mba niile nke ụwa chefs na ndị nkịtị nwunye esi nri na-atọ ụtọ nri na-agụnye a dịgasị iche iche nke Efrata. Na ghara ichefu na nsoro nke nkwadebe na nke ukwu nke na ngwaahịa, dere ma ọ bụ gafere ọnụ site n'ọgbọ ruo n'ọgbọ Ezi ntụziaka nke efere. Nke ahụ bụ Ntụziaka na ọ na-agụnye na-emebu, ụfọdụ kpochapụwo na mbụ na-ede akwụkwọ si Ezi ntụziaka na-kasị mma mara, anyị ga-agbalị na-agwa gị a n'isiokwu a. Ka anyị malitere!

Gịnị bụ Ntụziaka

Anyị nwere ike ikwu na nke a ndu bụ otú e si esi otu ụdị ihe oriri na ngwaahịa. Ọ na-agwa banyere nri, nke ihe oriri ga-a, na ihe quantities na n'ike-n'ike na-eji ụzọ na-aka na mix. Ọ na-agụnye iri na-eje ozi efere (ya n'ụzọ dị iche iche), a njikere nri na ngwaahịa. A, ndị kasị atọ ụtọ Ezi ntụziaka, nwalere site oge, na-ebute site ná ọnụ (otú ọ dịkarịa ala ka ọ bụ tupu, mgbe usoro nke nkwadebe nke a efere hapụkwara si chefs nke onye nkụzi na-amụrụ). Ọzọkwa bipụtara dị iche iche culinary akwụkwọ, na-ebipụta na electronic, na-ekesa na-omume telivishọn banyere nri.

Gịnị ka a gụnyere ná Ntụziaka

• Gịnị bụ Ntụziaka maka ezigbo? Firstly, ọ bụ aha nke efere na ya bụ nke otu n'ime mba efere (ma ọ bụrụ na Ntụziaka bụ vasatail - akọwapụtaghị). Ka ihe atụ, "Azu atụrụ tartare".
• Nke abụọ, na njikere nke na efere a.
• The ndepụta Efrata, ego na otosịrị iru nke ngwaahịa, site na nke a nyere efere e mere.
• Equipment na nke pudding na-esie.
• Number nke òkè nke kwesịrị nwere na ngụkọta (ọnụ ọgụgụ mmadụ).
• Na calories, ọdịnaya nke abụba, protein, carbohydrates, vitamin, Chọpụta ọcha.
• Nzọụkwụ site nzọụkwụ ntụziaka maka nkwadebe.
• A usoro nke na-eje ozi (mgbe nri icho mma).

Ma, nke a bụ ezigbo. Na-abụkarị Ntụziaka aha na-atụ aro efere, Efrata na nke ukwu nke na ngwaahịa, nzọụkwụ site nzọụkwụ nri ntụziaka - na abridged version.

nhazi ọkwa Ezi ntụziaka

Ha na-na-nkewa site ụdị nri: salads na appetizers, mbụ, isi ọmụmụ, desserts, ihe ọṅụṅụ. Erule oge nri: nri ụtụtụ-nri ehihie-nri abalị (na ọzọ, otu ehihie nri, nri ehihie). Site n'ụzọ nke nkwadebe: e ghere eghe, braised, esie, butere.

mba Ezi ntụziaka

Onye ọ bụla nri nwere ya mmasị Ezi ntụziaka, na isi mmiri nke ya "idé."

The Russian nri bụ pancakes, ofe nke sauerkraut, dị iche iche achịcha na achịcha na fillings, ntị, botvinya, hash. Ọzọkwa, cheese achịcha, pancakes, iche iche pickled vegetables: kabeeji, kukumba na tomato. Ọṅụṅụ - sbiten, kvass, ihe ọṅụṅụ. Ọka na nkume igwe nri ngwaahịa - a ogbe achịcha ahụ.

Na Italian nri, n'ihi na ihe atụ, nwa afọ efere-ewere dị ka Pizza, pasta (pasta na ihendori), risotto, spaghetti, lasagna.

France - yabasị ofe, ratatouille, fondue, croissants, Quiche na eclairs.

Na Asia - a dịgasị iche iche nke efere na osikapa na Erimeri. Ebe a echiche na ndị dị otú a Ntụziaka, mgbe ụfọdụ, kpụrụ ọtụtụ narị afọ na nwere a mma mba na agba, pụrụ iche na mbụ. Sịkwa ihe mere na-ewu ewu ụlọ oriri na ọṅụṅụ, cafes na ọbụna ngwa ngwa nri nri gburugburu ụwa.

Gịnị bụ Ntụziaka maka a classic

E nwere a pụrụ iche na udi nke ihe oriri, n'ozuzu ghọtara chefs, na-esikwa nri ọkachamara n'ụwa nile. Nke a na-akpọ classic Ezi ntụziaka. Iji mee ka ọ ghọtakwuo, anyị ga-enye a atụ ole na ole (na eziokwu, a ọtụtụ n'ime ha dị iche iche esi nri nke ụwa).

French omelette

Efrata: atọ àkwá, butter - 15 grams nke freshly n'ala nwa ose, nnu, dil na pasili.

Nkwadebe. Raw àkwá na a nnukwu efere ezumike. Season na nnu, ose. Ngwa ngwa ebido egg ndụdụ, dị ka ma ọ bụrụ na ọjọọ. A ngwakọta nke erukwa, ma ọ bụrụ na a ndụdụ inwego. Na a frying pan, ọma kpụ ọkụ n'ọnụ, na-etinye butter. Ọ ga-amalite ụfụfụ, ma echela aja aja. Yet ngwakọta nke àkwá. Anyị na-eche 10 sekọnd ruo mgbe ijido. Iji àkwá kama thickened, ifịk ifịk egbochi omelette ndụdụ azụ na-apụta. Ozugbo a ka mere, anyị na-ekewapụ ndị omelet si pan na ịma jijiji si na efere. Wụsa na ọhụrụ na chopped herbs. Ijere-ekpo ọkụ.

Greek salad

Efrata: mkpụrụ oliv doro - 100 grams, tuo marjoram, abụọ tomato, otu red bọlbụ, a tuo nke oregano, n'ala nwa ose, kukumba, mmanya, mmanụ oliv, ụtọ ose - 1 ibe, green-ede ede - otu ihe, feta cheese - 200 grams.

Nkwadebe. Kukumba na tomato m, bee n'ime cubes. Ose kpochara si na isi na bee n'ime ibe. Eyịm bee n'ime ọkara yiri mgbaaka na ọcha. Naa ngwakọta: mmanụ, marjoram, mmanya, oregano, ose na nnu. Feta bee n'ime cubes. Olive - halves ma ọ bụ Mpekere. All ma e wezụga cheese, mix, yi. Fet amalite irekasị n'elu salad na-eje ozi.

N'ezie, ndị dị otú ahụ a obere isiokwu, ọ gaghị ekwe omume na-akọwa dị iche iche kpochapụwo Ezi ntụziaka nke na-adị. Ndị a gụnyere: Olivier na azụ asa n'okpuru a aji uwe, na hash solyanka, anụ casseroles na Pizza. Anyị na-akwado iji kwadebe. Enwe niile nri!