Food na-aba n'anya na, Ezi ntụziaka
Lakedra (azu): nkọwa, Ezi ntụziaka
Nnọọ tọrọ ụtọ ma na-edozi iyak efere na-nwetara. Ezi ntụziaka nke nri nke ukwuu, ikekwe, ihe dị ka onwe ha, na azu umu. Ndị a emeso ndị bara uru n'ihi na ha nwere nri, vitamin na mineral. The azụ na-eji na menu nke dị iche iche esi nri, gụnyere Japanese. Ọ na-ebe a ekele a ngwaahịa ka lakedra - azụ site na nke Japanese chefs kwadebe Samashev, Sushi na a dịgasị iche iche nke nri mkpọ. N'ebe ahụ, ọ na-emezu pụrụ iche mmiri ogige, nke na-nchọ oké osimiri ebe. Ma gịnị bụ ihe a bara uru azụmahịa umu, na ihe efere ọ ka pụrụ esi nri? Nke a bụ ihe anyị ga-ekwu.
Description lakedry
Ya mere lakedra - azụ bụ nke carangidae, pelagic azụ, na-enwe ibu akụkụ. Aru nke ya elongated, mpụta abịakọrọ isi awọ-acha anụnụ anụnụ na agba. Si isi na ọdụ, a warara aja aja straipu. Fish isi na-kwuru, na a nnukwu ọnụ. Lakedra n'ogologo na-emekarị adịghị gafere otu mita, na arọ ya bụ karịa iri kilogram. Ọ bi na East Asia, Japan, Korea, na ọ nwere ike dị na mmiri nke Sakhalin na Primorye. Lakedra-ewere otu nke Japan si specialties, azụ ebe a na-akpọ "hamachi" si na ya na-eje ozi Sushi na ndị ọzọ pụrụ iche. Otú ọ dị, anyị ga-ekwu okwu banyere nke a ọzọ ...
hamachi nigiri
Efrata: otu narị grams nke esie osikapa Sushi, iri ise grams nke fillet lakedry, wasabi, soy ihendori, pickled ginger.
nkwadebe
Fish fillets bee n'ime mkpa ibe, aka tupu lowered n'ime mmiri, acidified na mmanya, na-etolite ihe ndabere maka ala ahụ, na ya tightly abịakọrọ na osikapa na-ọma glued. Topped na wasabi na azụ tọrọ na ya lakedra, na njikere nke nke anyị na-atụle taa. Jiri nwayọọ afanyekwa na ala na aka, na-enye ha nri udi. Hamachi nigiri-eje ozi na pickled ginger na soy ihendori.
Lakedra crusted cheese na sesame osisi
Efrata: narị ise grams iyak fillet, atọ tablespoons ntụ ọka, otu narị grams nke ike cheese, abụọ àkwá, otu yabasị, otu iko sesame osisi, ihe oriri na mmanụ, onye lemon, nnu nụrụ ụtọ.
nkwadebe
Lakedra (azu, foto na mmasị) bee n'ime obere iberibe, nnu na mmiri na lemon ihe ọṅụṅụ. I nwekwara ike ịtụ grated yabasị, ma ọ bụrụ na ọ chọrọ. Fillet ahapụ iri na ise nkeji marinate. Ka ọ dịgodị, whisk àkwá, tinye nnu, grated cheese na mix. Iberibe azụ tinye n'ime ntụ ọka, mgbe ahụ, egg uka, na ndị ọzọ na sesame. Na a skillet ikpo oriri na mmanụ na ighe na abụọ nke na azù breadcrumbs ruo mgbe ruo mgbe ọ na-aghọ ọlaedo aja aja. Mgbe ahụ, ọ na-agbasa na a akwụkwọ towel na ngafe abụba na-arahụ na-eje ozi na akwụkwọ nri.
stuffed lakedra
Efrata: narị asaa grams nke azụ, otu karọt, otu yabasị, lemon-n'ala, atọ tablespoons nke ihe oriri na mmanụ, nnu na ose nụrụ ụtọ.
nkwadebe
Nnọọ tọrọ ụtọ nwetara stuffed azụ lakedra. Nkwadebe nke efere-amalite na eziokwu na ọ dị ọcha, bepụ ọdụ na ntù, asa na-ete na nnu na ose n'ime. Ruo mgbe azụ nye, chopped yabasị ọkara yiri mgbaaka, karọt ụlọ akwụkwọ ji agwụ on a grater. Ndị a na akwụkwọ nri na-ejighị ya kpọrọ e ghere eghe na butter. On line na mmiri foil, na nke dina azụ stuffed na akwụkwọ nri na a tupu Wired na afo. Ị pụrụ ọbụna na-etinye n'ime ihe ole na ole Mpekere nke lemon. Lakedru ọbọp ke foil ma na-etinye na oven butere iri anọ nkeji. N'ihi na oge ụfọdụ tupu ọgwụgwụ nke nri foil idokwa na lakedra (azu) nwere ike browned.
Na-apụta na lakedroy na ahuhu mkpụrụ ihendori
Efrata: otu narị na iri na grams nke Sushi osikapa, a mpempe akwụkwọ-n'ala mbuli, a ahuhu mkpụrụ, iri abụọ grams nke ude cheese, iri grams nke oroma pulp, iri atọ na grams fillet lakedry, iri na ise grams nke letus, sirop "Grenadine" na ihe ọṅụṅụ oroma nụrụ ụtọ.
nkwadebe
Nke a efere, nke na-agụnye lakedra (azu), esie nkenke, na n'ihi bụ nnọọ mbụ na-atọ ụtọ. N'ihi ya, pulp nke ahuhu mkpụrụ weere na ihe ọṅụṅụ nke oroma na "Grenadine", pịa na a blender. Mgbe ahụ, ọ na-ẹdụk na mma. Mgbe ahụ gbagọrọ mpịakọta, n'ime nke wetara cheese, azu na oroma pulp. Nke a mpịakọta na-bee n'ime asatọ hà akụkụ. On a nnukwu azụ efere wụsa ihendori n'ime center etinye lettuce, seasoned na a ngwakọta nke ahuhu, ha gbasara gburugburu na-apụta. The efere dị njikere!
azụ carpaccio
Efrata: otu narị grams nke salmon, lakedry narị grams, iri grams nke basil, iri na ise grams nke olive mmanụ, na iri ise grams nke kukumba, iri atọ na grams nke letus epupụta.
N'ihi marinade: abụọ na narị abụọ grams ihe ọṅụṅụ oroma, ise grams nke kpakpando anise, iri atọ na grams nke sugar, abụọ grams nke nnu na ose, ise grams nke ginger mgbọrọgwụ.
N'ihi ihendori: otu narị grams nke pulp nke ahuhu mkpụrụ, ahuhu mkpụrụ, onye na-acha, orú grams nke sugar.
nkwadebe
Na a frying pan bụ kpụ ọkụ n'ọnụ ka esi ahuhu mkpụrụ pulp na sugar, na-akpali ruo mgbe sugar na-etisasịwo. Fish lakedra onye Ezi ntụziaka anyị na-atụle taa, nwere na-akwado ya site na oge - bee n'ime ibe. Iberibe wụsa njikere marinade, tinye minced ginger. Mgbe ahụ, azu na-ekpe awa isii na a na-ekpo ọkụ ebe. Mgbe ahụ, o tee na mmanụ oliv na Wụsa na chopped basil. Of ìgwè gbagọrọ apụta, na-etinye ha na a jụụ ebe ruo awa abụọ. Mgbe ahụ bee n'ime iberibe, na-agbasa na a efere na mbụ wụsara ihendori. Ke n'etiti ebe sliced kukumba na letus. The efere dị njikere!
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