Food na-aba n'anya na, Ezi ntụziaka
Tomato ihendori maka meatballs: nri usoro
Ufufo anu maka meatballs nwere ike dị iche iche. Ya mma esi nri na ude, oké ude, tomato kechoopu, wdg Taa, anyị na-ele anya na a nzọụkwụ site nzọụkwụ Ntụziaka maka a na-atọ ụtọ na flavorful ufufo anu, nke na-agụnye tomato mado, ngwa nri na ọtụtụ ndị ọzọ Efrata.
Olee otú ime ka ufufo anu ka cutlets: akowaputara nri usoro
Dị Mkpa Efrata:
- ọcha mmiri ọṅụṅụ - 550 ml;
- Onyinye Oseose tomato - 4 nnukwu spoons;
- obere ọhụrụ garlic - 3 cloves;
- yabasị nnukwu yabasị - 1 isi;
- ọhụrụ cilantro (nwere ike na-dil ma ọ bụ pasili) - 1 obere ụyọkọ;
- hops-suneli - 1/3 eji megharịa ọnụ ngaji;
- ájá sugar - 1 obere ngaji (nwere ike ịbụ a obere ihe);
- iodized nnu obere - tinye nụrụ ụtọ;
- Fresh karọt obere - 2 PC.;
- sunflower mmanụ - 3-5 nnukwu spoons.
nhazi vegetables
N'ihu maka meatballs nweta ọtụtụ thicker na tastier ma ọ bụrụ na ya Ọzọkwa tinye ọ bụla na akwụkwọ nri. Anyị kpebiri iji carrot na yabasị bulbs. Ha ga-kpochara na mgbe ete on a nnukwu grater na iri. Ọ dịkwa mkpa ka itucha elu na iri ya a mma.
N'ihu Okpomọkụ Ọgwụgwọ
Ọnụ ihendori maka meatballs kwadebere dị 20-24 nkeji. Nke a na-achọ na-a miri emi Sauté pan, wụsa azụ oriri na mmanụ, ntakịrị ọkụ elu na mgbe ahụ na-etinye shredded yabasị yabasị na grated karọt. Otú ọ dị ighe vegetables kwesịrị a obere okpomọkụ ihe 10 nkeji. N'oge a, ha ga-ọ bụghị nanị na juu ma kpuchie a ọlaedo jikọrọ ọnụ.
Mgbe niile ngwa nri mix na ihendori na igbari n'okpuru nduzi nke okpomọkụ omume, ọ na-atụ aro ka ndị ọzọ niile Efrata ke efere. Iji mee nke a na a saucepan ga-awụnye ụfọdụ ọhụrụ herbs (cilantro, dil ma ọ bụ pasili), hops-suneli na grated chives. Adịbeghị anya ufufo anu Efrata ga-enye a pụrụ iche flavor na ọgaranya uto.
Ná ngwụsị nke ihendori a chọrọ iji mee ka na obụpde ọzọ, na mgbe ahụ wepụrụ si gas afụnwu ọkụ na-enubanye a nnukwu efere ebe mbụ esie patties.
Olee otú na-na tebụl
Nke a ihendori adabara ihe fọrọ nke nta niile na ngwaahịa mere si minced anụ. Karịsịa ụtọ na-nwetara imeju cutlet na ufufo anu, mere si tomato mado, akwụkwọ nri na ngwa nri. Otú ọ dị, ọ bụ uru arịba ama na efere a kwesịrị isi na-na tebụl naanị na ihe ọ bụla ihe ndozi. Dị ka ihe atụ, i nwere ike esi nri spaghetti, macaroni, gwere poteto ma ọ bụ obụpde ọ bụla cereal.
aka
E nwere ọtụtụ dị iche iche Ezi ntụziaka maka flavored sauces ga-eme ka gị nri abalị dị oké tọrọ ụtọ na obi. Otu n'ime ha na-karịsịa mata ihendori mere nke ude na utoojoo ude na mgbakwunye na nke chopped mushrooms.
Similar articles
Trending Now