Na-atọ ụtọ na ahụ ike salad na salmon.

Salmon - Nke a azu, nke na-agụnye a ọnụ ọgụgụ buru ibu nke vitamin mkpa site ahụ. Na mgbakwunye na uru Njirimara nke azụ dịkwa nnọọ na-atọ ụtọ. Ọ bụrụ na ị bụ nnukwu onye ofufe nke ya, mgbe ahụ ị ga-n'anya na salad na salmon.

Nke a salad ga-abụ oké ọzọ ka a maara nke ọma "azụ asa n'okpuru a aji uwe."

Salad na salmon.

Efrata: salmon na-adịghị ike salting, abụọ poteto, otu nnukwu carrot na Mayonezi.

Nkwadebe: sie nduku na karọt ete ke a mma grater. Bee n'ime na-ajụ-sized cubes nke salmon fillets. All ngwaahịa na-agbasa na a salad nnukwu efere oyi akwa: poteto, salmon na karọt. Onye ọ bụla oyi akwa na impregnated na Mayonezi. Salad dị njikere!

Salad na salmon na nshịkọ ruo.

Efrata: 4 ike-sie àkwá, otu kukumba, 150 grams nke nnu salmon, polgolovki yabasị, ọhụrụ tomato, mkpọ nshịkọ ruo, a mpempe cheese na Mayonezi.

Nkwadebe: hichaa àkwá, ikewapụ protein na-ete ya na a Ntụ grater. Anyị na-agbasa na a nnukwu efere, iha aha na lubricates Mayonezi. Nke a ga-abụ nke mbụ oyi akwa nke anyị letus.

Grate kukumba, awụkwasị ngafe ihe ọṅụṅụ, na-etinye na a salad nnukwu efere a shredded protein na lubricates Mayonezi.

Finely shinkuem kpọọ ya, tukwasi ya n'elu nke kukumba. Bee azụ ajụ Mpekere, dina na ụta na-etekwa na Mayonezi.

Tomato bee n'ime cubes, na-agbasa ọzọ oyi akwa nke Mayonezi na efu.

Nshịkọ ruo bee n'ime ibe, tomato na-agbasa na ọzọ lubricates Mayonezi.

Grated cheese ifesa gara aga oyi akwa na lubricates Mayonezi.

Ndien ke akpatre ete on a grater nkochi ime akwa na-efesa ha a salad. Salad optionally nwere ike icho mma akwụkwọ ndụ akwụkwọ ndụ, kukumba ma ọ bụ a iberi nke lemon.

Salad na salmon na tomato.

Efrata: salmon fillet (ọhụrụ) - 300 grams, 3 tomato, mkpọ ọka akụ, lemon, ọhụrụ herbs, lettuce, oriri na mmanụ, paprika, ose na nnu.

Nri: salmon bee n'ime na-ajụ-sized cubes na ighe na obere okpomọkụ na ihe oriri na mmanụ. Agbakwụnye, paprika, ose na nnu. Na na ala nke salad nnukwu efere letus doo na-amalite irekasị na e ghere eghe salmon na top. The abụọ oyi akwa tinyere chopped tomato na a obere prisalivaem. The oyi akwa nke cover mkpọ tomato ọka, Wụsa finely chopped herbs ma fesa na lemon ihe ọṅụṅụ. Na-atọ ụtọ salad kwadebere na salmon.

Salad na salmon na poteto.

Nke a salad dị nnọọ mfe ma agaghị oge esi nri.

Anyị kwesịrị: 300 grams bụ bụghị ọtụtụ nnu azụ, 2 poteto, karọt, 3 àkwá, kukumba, eyịm, green eyịm, Mayonezi, salad mgbakwasa, a tuo nke nwa ose na nnu.

Nkwadebe: nke mbụ niile obụpde poteto, karọt, àkwá na bee ha n'ime obere cubes. Otu ịkpụ n'ime cubes nke salmon na kukumba.
Finely shinkuem eyịm na green eyịm. All nnu na ose nụrụ ụtọ na ịgbakwunye Mayonezi. Jiri nwayọọ ebido na-ahapụ ka inye a bit nke salad. Ijere mma oyi.

Gbalịa ọzọ tọrọ ụtọ salad Ntụziaka na salmon, nke a na-esiri nnọọ ngwa ngwa. Nke a salad nwere ike aka mgbe fọrọ nke nta na-apụta na-atụghị anya ọbịa.

N'ihi nkwadebe ị ga-mkpa: salmon fillet ọ bụla salting - 150 grams, 3 na-ajụ poteto, ihe oriri na mmanụ, 2 cloves nke garlic, ọhụrụ salad na a tablespoon nke lemon ihe ọṅụṅụ.

Nkwadebe: obụpde poteto na ha skins, dị jụụ, doro anya, na bee n'ime cubes. Salmon fillet bee n'ime ubé ibu poteto.

Ugbu a kwadebe salad mgbakwasa. Na a cup, wụsa a obere ihe oriri na mmanụ, tinye lemon ihe ọṅụṅụ na garlic, ịpịsi. All anyị mix ọma na-ahapụ maka a nkeji ole na ole.

On a ewepụghị efere-amalite irekasị lettuce, n'elu dina si iberibe salmon na poteto ma wụsa ya niile okokụre mgbakwasa. Salad na-atụ aro ka icho mma na ọhụrụ na pasili.