Food na-aba n'anya naEzi ntụziaka

N'ụdị poteto na anụ - tọrọ ụtọ ma na ngwa ngwa

Dị otú ahụ ot stewed poteto na-agbakwunye dị iche iche Efrata pụrụ ịbụ nnọọ ihe dị iche iche. Na iji akpatre doo gị nke a, anyị kwadebere atọ dị iche iche ọgwụ poteto. Họrọ ma kwadebe!

N'ụdị nduku na anụ na mushrooms

Ị ga mkpa a Efrata:

• a ọkara abụọ kilogram nke poteto;
• Three narị grams anụ ezi;
• Three narị grams nke mushrooms;
• sunflower mmanụ;
• otu carrot (nnukwu);
• abụọ bulbs;
• nwa ose;
• nwa ose;
• sizinin n'ụzọ pụrụ iche n'ihi poteto;
• nnu;
• n'ọnụ mmiri akwukwo;
• sizinin mixtures nke akwụkwọ nri.

Olee otú na-esi nri a nduku ya ofe na anụ na mushrooms? Iji malite, na-asa anụ na bee ya n'ime Mpekere. Ọcha na finely iri otu yabasị. Ikpo nke pan na wụsa sunflower mmanụ. Na a frying pan na-etinye anụ na ighe ruo mgbe ọlaedo aja aja. Ahụ ịgbakwunye eyịm. Mushrooms saa dị ọcha, ịkpụ n'ime cubes na ighe ke sunflower mmanụ.

Poteto mkpa na-asa, bee na bee n'ime cubes. Finely iri abụọ yabasị. Karọt Grate. Mix poteto na anụ, eyịm, karọt, mushrooms. All a na-esonyere n'elu ngwa nri, wukwasi n'ime pan. Mgbe poteto jupụta na mmiri, na-etinye gas na-echere ruo mgbe esi, na-eme ka ahụ gas obere na simmer ruo mgbe mere. Dị otú ahụ stewed poteto na anụ na mushrooms-eje ozi na pickled cucumber ma ọ bụ tomato.

Ọ bụrụ na oge na-esi nri nri abalị, ọ bụghị nke ukwuu, mgbe ahụ, ị nwere ike iji anyị Ntụziaka maka stewed poteto na anụ. Nkwadebe nke efere na a otutu oge ga-ewe, na n'ihi bụ ị ga-maa-enwe na ya.

Stewed poteto na anụ na eyịm

Efrata:

• ise bulbs (ajụ size);
• Three tablespoon nke ihe oriri na mmanụ;
• 300-500 grams nke minced anụ (ma);
• nduku shelves;
• 350 grams nke karọt;
• 400 ml nke efere (beef) ma ọ bụ nke mmiri nkịtị;
• Three spoons teaspoons nnu;
• 150 grams nke green peas (na friji);
• Otu tablespoon (ụlọ iri) nke tomato tapawa;
• abụọ tablespoons nke pasili (chopped);
• 150 g nke ude.

Ikpo nke mmanụ na ịgbakwunye chopped yabasị na minced. Simmer ruo mgbe nri anaghị atụfu ya mbụ red agba. Mgbe ahụ tinye thereto diced poteto na carrots. Ighe maka nkeji ise, na-akpali mgbe ụfọdụ. Mgbe ahụ wụsa efere, nnu na simmer ọzọ nkeji iri. Anyị wụsa na friji peas na simmer ọzọ nkeji ise. Next ịgbakwunye tomato tapawa.
Ná ngwụsị nke nri poteto tinye gbara ụka ude na pasili (ma ọ bụ icho mma ha efere n'ihu na-eje ozi).

Mgbe obere oge na mkpa ka ị esi nri a na-atọ ụtọ na hearty nri, i nwere ike iji ihe ndị dị mfe Ezi ntụziaka. Anyị ga-agwa gị otú imenyụ a nduku na stewed anụ, na ọ bụ na-atọ ụtọ, na ya nri ejighị oge.

N'ụdị nduku na stewed anụ

N'ihi nkwadebe ị ga-mkpa:
• iri poteto;
• Mmadụ nwere ike nke anụ;
• a mben acha ọbara ọbara agwa na tomato ihendori;
• Anọ pickles (obere);
• a carrot;
• otu yabasị;
• nnu na ose;
• a di na nwunye nke n'ọnụ mmiri epupụta.

Obụpde mmiri na a pan na ugbu ọcha na diced poteto. Mgbe mmiri Juda, ọ dị mkpa a bit nke nnu ma wụsa ya n'ime poteto. Eyịm ga-chopped, karọt ụlọ akwụkwọ ji agwụ on a grater, iri na pickles kwa. All nke a wụsa anyị poteto, wee tinye a di na nwunye nke n'ọnụ mmiri epupụta na ose.

Tinye poteto na ofe ahụ, ka obụpde na obere okpomọkụ. Odika nkeji ise tupu ọ dị mkpa ka ịgbakwunye agwa na ihendori na niile mix ọma. ngwa nri na-eji, ma ọ bụrụ na ọ dị mkpa. Ọ bụrụ na-amasị gị poteto e oké, ị ka nwere ike replenish na mmiri.

Nke a dị mfe efere na-esiri maka a ngụkọta nke ihe dị ka ọkara otu awa.
Tọrọ ụtọ ma na ngwa ngwa nri abalị njikere. Rie ọma!

Anyị nwere olileanya na site na anyị Ezi ntụziaka gị na mbụ stewed poteto na anụ na ndị ọzọ Efrata ga-enweta ụfọdụ ọhụrụ uto.

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