Food na-aba n'anya na, Ezi ntụziaka
Otú e si esi beef ofé
Beef ofé - nnọọ bara uru na-eju afọ efere nke Russian nri. Ọ nwere ike na-enye ma ọ bụrụ na a anaghị eri anụ.
Otú e si esi beef lentil? Ntụziaka bụ n'ezie nnọọ mfe. Ị ga mkpa a oge (na-emekarị stews akwadebe a di na nwunye nke awa, ma e nwere quicker Ezi ntụziaka) na ndị dị mkpa na ngwaahịa. Ụzọ esi nri na efere a a otutu, ma ihe ndị kasị-ọtụtụ n'ime ha?
M na-enye gị a Ntụziaka maka beef ofé "na-atọ ụtọ." Ya mere, tupu, kwadebe na dina n'elu table ndị na-esonụ na ngwaahịa (dị ka ị na-ahọrọ ga-arụ ọrụ):
- 1 n'arọ nke anụ ezi n'olu ;
- 4 PC. sweet ede ede;
- 4 eggplant;
- 6 tomato;
- ọkara a kilo nke kabeeji;
- 100 g nke tomato tapawa;
- 4-isi tonip yabasị;
- garlic, pasili, ose, nnu gị chọọ.
Nkwadebe:
Wet ala nke ise-liter ite ihe oriri na mmanụ na-ebikwasị ndị na-na akwụkwọ nri na ezi n'ígwé na usoro:
First, eyịm, sliced yiri mgbaaka, mgbe anụ, sliced n'ime iberibe ma tupu nnu, seasoned na peppered ụdị ngwa nri. Next oyi akwa - yabasị yiri mgbaaka ọzọ, ọzọ oyi akwa - chopped ahịhịa ụtọ-ede ede (ubé nnu tupu), mgbe ahụ, - tomato bee mma n'anya Mpekere na ubé nnu. N'ihi na tomato tọrọ diced eggplant (peppery, nnu), on top of a nile, na-etinye finely chopped pasili na garlic, na n'elu oyi akwa ime coarsely chopped kabeeji.
Yet niile tomato tapawa diluted na esi mmiri (na-anọgidesi kwesịrị yiri oké tomato ihe ọṅụṅụ). Ị nwere ike dochie mbụ tomato tapawa tomato ihe ọṅụṅụ.
Ekpuchi na a efere nke pan, adabara n'obosara na pan, na-etinye on top of a atọ-liter ite jupụtara na mmiri. On osisi ụgbọ mmiri, anyị na-ewetara na obụpde, belata ọkụ na-emenyụ ọkụ na a ọkara awa abụọ (na a efere ozugbo n'elu). Ọ bụrụ na ị na-etinye on top of a ite ejupụta na mmiri, na akwukwo nri na ihe ọṅụṅụ ga malite ngwa ngwa. Mgbe awa abụọ, wepụ okokụre anụ ya ofe site na okpomọkụ na-eje ozi.
I nwekwara ike esi nri beef ofé na eggplant. Esi ya ọbụna mfe. Ị ga mkpa:
- 3 eggplant;
- a pound nke anụ nwa ehi;
- na a di na nwunye nke mgbịrịgba-ede ede na tomato;
- eyịm;
- otu karọt;
- vasatail sizinin.
Anụ nwa ehi iri n'ime cubes. Hichaa eggplants si osisi na akpukpọ na bee n'ime ibe. Ose na-bee n'ime ibe. Atọ karọt; tomato na yabasị bee n'ime anọ iberibe na mbụ, wee bee n'ime Mpekere. A obere ighe anụ, fesa na sizinin. Tinye otu mgbe ndị na akwụkwọ nri na ighe ọzọ nkeji iri. Mgbe 10 nkeji, wụsa mmiri niile na simmer maka ọkara otu awa. Ihe niile mere ngwa ngwa na-atọ ụtọ! Ijere a ofé nke eggplant na anụ nwere ike na-eje ozi na spaghetti.
Na ọzọ Ntụziaka maka beef ofe. Ka anyị na-akpọ ya "omenala". Were:
- 1kg ezi anụ;
- 0,5 n'arọ porcine imeju;
- 2 iko tomato ihendori;
- 2 iko nke esi mmiri;
- 2 poteto;
- 2 karọt;
- 1 isi eyịm;
- 3 garlic cloves;
- laurel;
- 1 teaspoon nke sugar;
- nụrụ ụtọ ose na nnu;
- oriri na mmanụ.
Yet oriri na mmanụ n'ime a nnukwu saucepan. Etinye finely chopped garlic na yabasị. Bee Mpekere nke anụ ezi ma na-etinye n'ime ite (top of yabasị na garlic). Ighe ruo mgbe ezi ga-pink. Ozugbo anụ ezi amama pink, tinye ezi imeju. Season na niile ose na nnu. Ighe maka banyere nkeji iri abụọ, na-akpali mgbe nile. Lavrushku-atụba na-anụ na wụsa tomato ihendori. Ozugbo tinye na mmiri na-ewetara obụpde. Cook n'elu obere okpomọkụ banyere 20 nkeji ma ọ bụ ubé obere (ma ọ bụrụ na ihendori na-ubé thickened - mere ezu). Tinye poteto na carrots. Esi nri ruo mgbe obi na akwụkwọ nri. Anyị beef ya ofe dị njikere.
Dị ka ị pụrụ ịhụ, esi nri beef ofé bụ nnọọ mfe. Na-emeso na efere a nke ezinụlọ gị ma ọ bụ ndị ọbịa, ha ga-atọ ya ụtọ. Kporie nri gị!
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