Otú e si esi mfe: a ole na ole dị mfe Ezi ntụziaka

Beef na ezi ume - a byproduct nke ndị kama ụtọ. Ọ bụrụ na ị na-eche ihe nwere ike si na a ìhè, isiokwu a bụ maka gị. Anyị na-enye a ole na ole Ezi ntụziaka.

Goulash si beef akpa ume

N'ihi na nke a efere dị gị mkpa:

• a kilo nke ọhụrụ akpa ume (beef);
• a ole na ole (2-3) ibe n'ibe nke yabasị ;
• tomato tapawa - ngaji (ụlọ iri);
• mkpọ (200 grams) gbara ụka ude;
• Black ikwo ihe ose, nnu;
• Ntụ ọka wit - 2 tablespoons (tablespoons).

technology

Otú e si esi a ìhè? Iji malite, amịkọrọ ya na oyi na-atụ mmiri ruo awa abụọ. Wepu film na a mma. Bee n'ime òkè iberibe byproduct. Obụpde na mmiri ruo otu awa. Echefukwala itinye nnu. Ahụ itucha. Na a skillet red-ekpo ọkụ na mmanụ. Chopped n'ime iberibe ighe yabasị na ya. Onye ọ bụla iberi bụ ihe dị mfe mpịakọta ntụ ọka na ọnọdụ n'otu pan. A obere ose, tinye chopped ọhụrụ herbs (nhọrọ). All ọnụ ighe maka banyere 10 nkeji utoojoo ude weere na tomato mado na 1/3 cup of mmiri nkịtị. Yet mmiri mmiri ghọọ pan na simmer maka ọkara otu awa. Ugbu a, na ị maara otú e si esi mfe. The pụta bụ a na-atọ ụtọ ofé nke offal. Rie ọma!

Salad si beef akpa ume

N'ihi na a na-atọ ụtọ salad ị ga-mkpa:

• sie beef akpa ume arọ nke 200 grams;
• ọhụrụ na-ajụ size tomato - 2 iberibe;
• carrots ke Korean arọ nke 100 grams;
• Bulgarian ose - 1 pc;
• cheese erikpu 80 grams;
• egg - 2 iberibe;
• green ákwà;
• oriri na mmanụ maka frying;
• Mayonezi maka refueling;
• garlic cloves - 1-2 iberibe;
• nnu.

technology

Anyị ga-amalite na byproduct. Otú e si esi a ìhè salad? N'ihi na a mmalite na ọ dị mkpa na-asa na obụpde na nnu mmiri. Mgbe ahụ bee n'ime obere (1x1 cm) cubes. Carrots na Korean iri nta. Ose doro anya nke partitions na osisi. Bee n'ime cubes. Abụọ àkwá, whisk, wụsa uka n'ime pan na ihe oriri na mmanụ na ime pancakes. N'ọdịnihu, ọ ga-ebipụ n'ime ibe. Na a salad nnukwu efere, jikọọ niile Efrata, na-etinye chopped garlic, a obere nnu na oge na Mayonezi. Ndokwa n'efere dị mbadamba mgbanaka, na n'etiti etinye tomato, diced. Icho mma nụrụ ụtọ.

Olee otú iji kwadebe mfe na-multivarka

Simple na ngwa ngwa Ntụziaka maka beef akpa ume ga-achọ ndị na-esonụ Efrata:

• sie beef akpa ume arọ nke 500 grams;
• yabasị arọ nke 100 grams;
• Oriri na mmanụ maka frying a olu nke 50 ml;
• ude 100 ml ma ọ bụ ude;
• poteto maka ihe ndozi.

technology

Olee otú iji kwadebe mfe na-multivarka? Obụpde byproduct na nnu mmiri maka ọkara otu awa. Bee ha na-ajụ-sized iberibe. Na multivarka ikpo mmanụ, ebe ahụ sliced eyịm. Sauté maka 5 nkeji. All a na-eme na "Mmiri". Mgbe ahụ tinye na eyịm chopped akpa ume. Ighe ọbụna 10 nkeji Efrata Yet ude ma ọ bụ gbara ụka ude. Season na nnu na ose, ebe. Nịm "emenyụ" 40 nkeji. Mgbe a kwuru kpọmkwem oge ya ofe ìhè ude ihendori dị njikere. Ndokwa efere na efere. Obụpde poteto maka ihe ndozi. Wụsa na dil na-eri ya na-atọ ụtọ! Rie ọma!