Food na-aba n'anya naEzi ntụziaka

Otú e si esi ọkụkọ na oven na mmanụ aṅụ na mọstad?

Chicken na oven na mmanụ aṅụ na mọstad na-eje ozi dị ka ndị magburu onwe-ekpo ọkụ nri maka ihe ọ bụla ezumike table. Kwadebe efere nke anụ nwere ike ịbụ dị iche iche. Onye mee okuko ozu dị ka a dum, na ụfọdụ n'ime ya tupu he. Na ọ bụla merenụ, a nri abalị kwadebere na broiler ọkụkọ, a nnọọ hearty na-edozi.

Kwụpụ site nzọụkwụ Ntụziaka: chicken na oven na mmanụ aṅụ na mọstad

Na nkwadebe nri n'ihu anyị enweghị ihe. Karịsịa ma ọ bụrụ na i kpebie ime a dum ozu ụdị.

Ya mere, iji kwadebe tọrọ ụtọ mma ezumike nri abalị, anyị mkpa:

  • nnụnụ broiler nnụnụ - 1 nnukwu;
  • mmiri mustard - 2 eji megharịa ọnụ spoons;
  • olive mmanụ - 2 nnukwu spoons;
  • mmanụ aṅụ ubé candied - banyere 10 g;
  • garlic cloves - 2 PC.;
  • nnukwu nnu - nụrụ ụtọ itinye;
  • tomato mado, eke - eji megharịa ọnụ ngaji (maka na agba);
  • lemon ihe ọṅụṅụ - 7 ml.

Anyị na-emeso nnụnụ

Chicken na oven na mmanụ aṅụ mustard na butere kama ngwa ngwa. Ma tupu m na-etinye ozu na kichin unit, ọ ga-akpachara anya edozi. Iji ngwaahịa a bụ n'ụzọ zuru ezu thawed na juputara saa na oyi na-atụ mmiri (n'ime na n'èzí). N'ihi ya na ọkụkọ bee niile achọghị ọcha (Atụmatụ nke ụkwụ, nku, olu na ọdụ).

nri marinade

Chicken na oven na mmanụ aṅụ na mọstad amama nnọọ ụtọ. Iji mee ka marinade na kwuru Efrata, ga-a miri emi efere, wee wụsa ya na lemon ihe ọṅụṅụ, tomato tapawa na olive mmanụ. Mgbe ahụ, ndị Efrata gị mkpa ka ịgbakwunye mmiri mustard, ubé candied mmanụ aṅụ, grated garlic cloves na nkịtị nnu. Mix niile Efrata, ozugbo ahụ ha ịtụ niile esichara okuko ozu. Ọzọkwa, marinade na-etinyere ọ bụghị naanị na elu nke ọkụkọ, ma ya ime. Ya mere anụ ngwaahịa nwetara bụ ọtụtụ tastier na ndị ọzọ aromatic.

Na-agbanwe ụtọ ngwaahịa, ọ na-atụ aro na-eguzo na ụlọ okpomọkụ ọtụtụ awa.

okpomọkụ omume

Iji ọkụkọ na oven na mmanụ aṅụ na mọstad na browned ọma jupụtara, ọ na-ekwesịghị-enịm ke a culinary uwe. Nnụnụ kwesịrị ịbụ naanị dina na a mmiri mpempe akwụkwọ ma ọ bụ ọ bụla refractory udi, na mgbe ahụ na-eziga na preheated oven. Na okpomọkụ nke 200 degrees kuru esie 70 nkeji. N'oge a, ọ ga-adụ na kpuchie a-acha ọbara ọbara jikọrọ ọnụ.

Anyị na-ejere ezumike table

Ugbu a ị maara dị ka butere ọkụkọ na mmanụ aṅụ na mọstad na oven. Ozugbo efere dị njikere, ọ na-ọma wepụrụ na-enịm na a nnukwu efere. Tupu na-eje ozi ọbịa Rosy nnụnụ mma na Mpekere nke lemon, green epupụta nke letus na cherry tomato. Na mgbakwunye na efere n'ihu na a akụkụ nri ma ọ bụ salad.

Otú e si esi ọkụkọ, na-agbanwe ụtọ na mustard na mmanụ aṅụ?

N'elu, anyị ẹkenam ndị kasị ewu ewu na usoro nke nri butere ọkụkọ. Ọ bụrụ na ozu nke a nnụnụ na ị na-achọghị ime a dum, ọ pụrụ ịbụ tupu egbu anụ. Ma mbụ ihe mbụ.

Iji kwadebe nri n'okpuru echiche, anyị kwesịrị:

  • chicken ụkwụ ma ọ bụ na apata - 8-9 nnukwu;
  • ọka mustard - 2 eji megharịa ọnụ spoons;
  • ubé candied mmanụ aṅụ - banyere 15 g;
  • olive mmanụ - 3 nnukwu spoons;
  • garlic cloves - 2 PC.;
  • nnu - nụrụ ụtọ itinye;
  • soy ihendori - 2 nnukwu spoons;
  • dị iche iche ngwa nri (i nwere ike iji pasili, basil, nwa ose, oregano, paprika, dil) - nụrụ ụtọ na ọchịchọ.

kwadebe anụ

A gbawara n'etiti ọkụkọ na mmanụ aṅụ mustard na ghere n'ekwú dị nnọọ ka ogologo dị ka dum ozu. Ọzọkwa, nhazi ngwaahịa nnọọ mfe. Iji mezuo nke a, na apata na ukwu nnụnụ kpamkpam thawed, mgbe nke ha juputara saa na kpochara niile inedible akụkụ.

Pịkụl kuru

N'agbanyeghị nke ezumike nri abalị nkwadebe nhọrọ ị na-ahọrọ, ọ bụla ikpe, butere ọkụkọ na mmanụ aṅụ na mọstad ga-nnọọ hearty na tọrọ ụtọ.

Mgbe nnụnụ ụkwụ ga-esichara ozugbo n'ihu ha Marinating. N'ihi nke a n'otu akụkụ ejikọrọ grated garlic cloves, mustard mkpụrụ, ubé candied mmanụ aṅụ, olive mmanụ, nnu na soy ihendori. Optionally kwukwara na e depụtara Efrata na ngwa nri ndị dị otú ahụ dị ka basil, nwa ose, oregano, paprika na dil.

All ngwaahịa na-ọma mbuaha na agbasa na anụ. Ke adianade do, onye ọ bụla mpempe ọkụkọ na marinade juputara lubricated. N'ụdị a ngwaahịa capped na ekpe iche maka 80-120 nkeji.

Ime efere na oven

Mgbe ọkụkọ thighs na n'akụkụ ikpere Zamarin, n'ihu ha okpomọkụ omume. Iji mee nke a na-a otutu ụdị tee ya mmanụ. Mgbe ahụ, ọ na-agbasa dum anụ ngwaahịa, na enịm ke oven. Dị ka ndị dị otú ahụ, nnụnụ ahụ na butere na 200 degrees 70 nkeji. N'oge a, ihe niile ọkụkọ ụkwụ kwesịrị nro na-ọma browned.

Na anyị jee ozi ezumike nri abalị

Ndị isi uru nke efere nke ọkụkọ, ghere n'ụdị nke onye iberibe, bụ na mgbe okpomọkụ ọgwụgwọ nke na-ekpo ọkụ ngwaahịa ọ dịghị mkpa ka bee n'ime iberibe. Ụkwụ ma ọ bụ na apata kwesịrị na wepụrụ si ebu na ndokwa na efere. N'ihi na a ọzọ hearty nri ehihie na-esote a mpempe anụ a ga-enịm a ihe ndozi. E nwekwara a ọkụkọ, ị nwere ike n'okpuru a mpempe-acha ọcha achịcha na salad.

Iji ichikota

Ime nnụnụ nwere ike ọ bụghị naanị site na n'elu Ezi ntụziaka na oven, ma n'ụzọ ndị ọzọ. Ihe atụ, ụfọdụ ndị osi ite anụ ngwaahịa na-enịm ke a foil ma ọ bụ nri uwe. Nke a na-eme ka o kwe omume na-a kemmiri kuru, dị ka ọ na-butere ya ihe ọṅụṅụ.

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