Food na-aba n'anya naEzi ntụziaka

Pickled eggplant na garlic n'ihi oyi. A ole na ole dị mfe Ezi ntụziaka

Ka ugbua mara, na eggplant bụ ikwu dị anya nke poteto na tomato. Ọ ga-kwuru na ọnụnọ nke nri ndị fọrọ nke nta ka yiri ka ha "ọbara ụmụnne." Ha na-agụnye ọnụnọ nke vitamin C, eyi, na B vitamin ga na-ekwukwa ọnụnọ nke calcium na ígwè.

Ọrụ ebube a na akwukwo nri dị nnọọ mkpa iji na-agụnye gị nri ndị na-ata ahụhụ site na anaemia ma-arịa ọrịa shuga. Iji na-enweta uto nke "obere acha anụnụ anụnụ", na na oyi na-atụ ụbọchị, ha nwere ike ịkwadebe. Ya mere, ke ibuotikọ emi anyị ga-ekwu banyere otú e si akwadebe pickled eggplant na garlic n'ihi oyi.

Ntụziaka

Nke a na usoro ga na-niile uto na bara uru àgwà eggplant. Ya mere, ihe bụ ndị Efrata anyị mkpa maka nri nri? Ha bụ:

  • "Sinenkie" - 2 n'arọ;
  • Garlic - 2 isi;
  • mmiri - 500 ml;
  • Lavrushka - 6-7 PC.;
  • dil, cilantro, pasili, basil - na ákwà;
  • chili ose - 1 pc.;
  • coriander - a tuo;
  • nnu - 2, 5, Art. l.

Nri!

Onye ọ bụla notch eggplant na ebe n'etiti nnu mmiri nke 10-15 minit. Ahụ tinye na yoke nke akwụkwọ nri na iko niile ngafe mmiri mmiri.

Ọzọkwa iri ọkara nke garlic na herbs. Nafarshiruyte ha "obere acha anụnụ anụnụ." Na na ala nke ihe enamelled pan ọnọdụ ọkara nke ọzọ akwụkwọ ndụ akwụkwọ ndụ (ikwo ihe adịghị mkpa), ngwa nri, 1 Ọrụ Nchịkwa. L. nnu na chopped garlic ibe. Ebe on top of stuffed na akwụkwọ nri.

Kwadebe brine. Iji mee nke a, na-etinye ite na gosiri ego nke mmiri na stovu na-eche maka mmiri ịgbọ agbọ. Add 2 tbsp. l. nnu. Ịkpali ka jụụ. Yet brine eggplant. Ekpuchi nnukwu efere na-etinye ngwongwo.

Eggplant nọ n'ebe gbara ọchịchịrị na ụlọ okpomọkụ a izu. Mgbe ahụ brine na-drained, ẹdụk na sie.

Ya mere sinenkie gbasaa ke igba ogwu na ite na wụsa brine. Ekpuchi na lids na sterilaiz ọzọ. Ugbu a, i nwere ike tụgharịa. Nọgidenụ na pickled eggplant na garlic maka oyi kwesịrị ịbụ na friji ma ọ bụ na okpuru ulo. Rie ọma!

Eggplant stuffed na garlic na karọt

Nke a Ntụziaka pickled eggplant na garlic maka oyi dị nnọọ mfe ma agaghị oge. Ya mere, ịzụta na-esonụ na ngwaahịa:

  • eggplant - 3 n'arọ;
  • nnukwu isi nke garlic - 5 PC.;
  • carrot - 3 n'arọ;
  • nnukwu doo pasili (kwere omume abụọ);
  • Brine mmiri - 250 ml;
  • nnu brine - 1 tbsp. l.

Anyị na-amalite na-akwadebe a ọgwụ

Ọ bụ ihe dị mkpa ime ka họrọ na-ajụ-sized eggplant, nke mere na ha nwere ike mfe dabara na anoghi n'ulo oba. Ọzọkwa, mmasị e kwesịrị kpọmkwem na-eto eto na akwụkwọ nri. Ọ ga-kwuru na na onodu nke ochie obere acha anụnụ anụnụ sepals nwere ike hụrụ protruding antennae. Ndị a bụ ndị akwụkwọ nri a atụ ogho bụghị kwesịrị ekwesị.

Ya mere, na-asa na akwụkwọ nri, wepụ stalk na-eme ka ihe mbepụ n'etiti nke ọ bụla.

Ọzọkwa, nnukwu ite tinye na mmiri na-etinye na a efere. Tinye 3 tbsp. l. nnu. Mgbe esi na a pan na-edebe eggplant esi nri ha maka 3 nkeji. More dịghị mkpa na akwụkwọ nri na-ịrọ arọ.

Dị ka n'ihu kwadebere nnu eggplants na oyi carrots? Jiri nlezianya na-ewepụ "obere acha anụnụ anụnụ" si esi mmiri na ebe a colander. Ọ nwere ike na-etinye na n'elu nke yoke, nke mere na mmiri iko ngwa ngwa.

Ka ọ dịgodị, kwadebe ndochi. Carrots grate na-ajụ grater, garlic iri (adịghị ikwu site garlic masher, ka ọ ghara ida niile uto na bara uru àgwà). Iri nke pasili. All Efrata na nnu mix.

Mma sinenkie bee n'etiti na-etinye ndochi na onye ọ bụla. Were na eri (na-emekarị na-eji na-acha ọcha, dị ka ya mejupụtara e nweghị dyes) na tie akwụkwọ nri. Sterilaiz ite na tightly nkịtị eggplant. Ebe fọdụrụ nri on top.

Kwadebe brine. Na mmiri, a nnukwu spoonful nke nnu igbari. Yet n'ime ite, cover na ụlọ ahịa a jụụ ebe.

Mgbe n'ido pickled eggplant na garlic maka oyi (na photos anyị ga-ahụ na nke a na ngalaba) wụsa oriri na mmanụ. Rie ọma!

Pickled eggplant na garlic n'ihi oyi. A kpochapụwo Ntụziaka

Efere a ga-amasị niile na-enweghị isịneke. N'ihi ya nkwadebe anyị mkpa:

  • "Sinenkie" - 5 n'arọ;
  • Garlic - 150 gr.;
  • nnu brine - 80 gr.;
  • mmiri - 1 liter;
  • Lavrushka - 3 gr.;
  • Garlic nnu - 30 c.

Anyị na-amalite na-esi nri

Sinenkie itucha n'okpuru mmiri na-ewepụ ndị stalk. Mee ihe mbepụ n'etiti nke ọ bụla ihe oriri.

Na esi brine (liter nke mmiri na 80 g nke nnu), ebe eggplant na obụpde ha maka 2-3 nkeji. Jiri nlezianya na-wepụ akwụkwọ nri na ka jụụ, na ịpị yoke (wepụ ngafe ọmụmụ).

Ka ọ dịgodị, iri garlic na a mma na mix ya na nnu. Ngwakọta, tinye n'etiti nke ọ bụla eggplant.

Ebe na igba ogwu na ite na akwụkwọ nri. Top, ebe n'ọnụ mmiri epupụta (i nwere ike tinye dil mesịa). Wet esie brine ma na-emechi lids. Store nnu eggplant, garlic maka oyi na mmiri kwesịrị na ụlọ okpomọkụ 5 ụbọchị. preform mgbe a ga-akpali a friji ma ọ bụ okpuru ulo. Kporie nri gị!

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