Nri na ihe ọṅụṅụ, Mmanya
Tea na ginger
Ejiji na nri ndị Japan na-ewetara ndụ anyị ogologo ndụ ọhụrụ na-esi ísì ụtọ, niche dị iche iche nke akara aka. Ọ bụ mgbọrọgwụ nke ginger nke dara ọtụtụ ndị inyom ka ha detụ. A na-agbakwunye ose a n'ọtụtụ efere na ọbụna ihe ọṅụṅụ. Otu n'ime ihe ndị kasị ewu ewu bụ tii na ginger. Anyị ga-ekwu maka ihe nzuzo nke nkwadebe ya n'isiokwu a.
A na-ejikọta nkebi ahịrịokwu "ọgwụ na-agwọ ọgwụ" ọtụtụ n'ime anyị site na tomato na herbs, dịka utu, nkịta bilie na chamomile. Aha ndị a maara ma mara anyị nke ọma, ma echefula banyere osisi osisi ndị ọzọ ka a na-akpọ mgbọrọgwụ ginger. Osisi a abughi nani ihe di nma na ihe ozo, ma enwekwara otutu ihe ndi ozo. Ọ bụ n'ihi nke a ka tii na ginger ejirila nwayọọ nwayọọ banye ndụ anyị ma merie ọmịiko nke ọtụtụ gourmets.
Ginger bụ ihe na-ere ọkụ, ihe ọṅụṅụ na-ekpo ọkụ nke nwere ike ịgbakwunye na efere dị iche iche. Karịsịa na-achọ nke a mgbọrọgwụ na kichin nke ebe ọwụwa anyanwụ, ebe ọ fọrọ nke nta ka ọ dịghị uzommeputa bụ na-enweghị ya.
Ginger ka na achị uru utịp ke ofụri mmadụ ruru akwa ọdịnaya nke a plurality nke Chọpụta ọcha - calcium, potassium, site, magnesium, zinc na ígwè, vitamin - A, C, B1 na B2, nakwa dị ka oké mkpa amino asịd.
Tea na ginger, lemon ma ọ bụ mmanụ aṅụ bụ ihe fọrọ nke nta ka ọ bụrụ ihe dị mkpa iji guzogide mgbaàmà niile na-adịghị mma nke oyi. Ihe ọṅụṅụ a agaghị abụ naanị ihe ọṅụṅụ na-atọ ụtọ, mana ọ bụkwa ọgwụ dị mma. Na oyi dị iche iche ọ dị oke uru maka mgbasa ọbara na mgbaze. Ugbu a, n'eziokwu, ka anyị kwuo banyere ụzọ ịme tii na ginger.
Classic ginger tii na cinnamon
Ntụziaka a ga-abụ ihe ọṅụṅụ dị mma n'oge oyi na-atụ n'ihi ụda okpukpu abụọ ya.
Efrata:
- Mmiri - 2 lita;
- Ginger ginger - 3 tablespoons;
- Sugar - 6 tablespoons;
- Lemọn (oroma) ihe ọṅụṅụ - 4 tablespoons;
- Black ground ose.
Ná mmalite, ị ga-esi mmiri, tinye ginger, shuga ma gbanye ya na ngaji. Njikere tii igbapu ọma, tụkwasịkwa ihe na ya lemon ihe ọṅụṅụ na obere ose. Na-efe ọkụ.
Mgbe ị na-akwadebe ya, echefula banyere ụfọdụ nuances.
Nke mbụ, ọ bụrụ na a na-akwadebe tii na ginger dịka ọgwụ iji na-emeso oyi, mgbe ahụ, mmiri ahụ nwere mgbọrọgwụ ga-esi ya na mkpuchi mepee maka ọ dịkarịa ala minit 10.
Nke abuo, ọ bụrụ na ị na-ejighị ọka ginger iji kwadebe ihe ọṅụṅụ ahụ, ma ọ dị ọhụrụ, mgbe ahụ, ọnụ ọgụgụ ya kwesịrị ịba ụba ugboro abụọ. Obụpde tii a kwesịrị ịbụ na ọ dịkarịa ala minit 20 n'elu obere okpomọkụ.
Na nke atọ, ọ bụrụ na mgbaru ọsọ ikpeazụ nke nkwadebe bụ ihe ọṅụṅụ dị nro, mgbe ahụ, ọ dị mkpa ịgbakwunye obere shuga, ice cubes, ihe ọṅụṅụ lemon, na mint epupụta (ezigbo chopped).
Tea na ginger na mmanụ aṅụ
Efrata:
- Mgbọrọgwụ nke ginger - banyere 10 cm;
- Mmiri 400 ml;
- Mmanụ aṅụ - 3 tablespoons.
A ghaghị ịsacha akwa, kpochapu ma bee n'ime efere ogologo. A na-asacha lemon ma gbanye n'ime akụkụ abụọ. Site na ọkara ọ dị mkpa ịmịnye ihe ọṅụṅụ, ma gbanye ibe ya n'ime obere na ọhụụ.
Epeepe a na-etinye n'èzí ka ha zigara ya, tinye mmiri ọkụ ma jikọta ya. A ghaghị ikwe ka ngwakọta ahụ dị elu ma ọ dịkarịa ala minit 20 (ọkacha mma karịa oge), wee tinye ya na lemon mpempe na mmanụ aṅụ na ya, jikọta nwayọọ nwayọọ, a pụkwara ịgbanye ihe ọṅụṅụ dị ọcha n'ime iko.
Tea na ginger, pawuda na lemon
Efrata:
- Black ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ tii;
- Mgbọrọgwụ nke ginger (thinly sliced) - 2 teaspoons;
- Mkpịsị osisi Cinnamon;
- Sugar (ị nwere ike mmanụ aṅụ) na lemon iji detụ ire.
The teapot ga-awụpụ nwa (green) tii, cinnamon mkpisi 2 teaspoons nke ginger. Wunye mmiri na-esi na mmiri ma hapụ ya ka ọ rahụ ruo minit 10. A na-etinye ihe ọṅụṅụ a kwadebere na iko, lemon na shuga (ma ọ bụ mmanụ aṅụ) iji gbakwunye.
Nwee uto uto!
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