Food na-aba n'anya na, Ezi ntụziaka
Tọrọ ụtọ azu - trout. nri Ezi ntụziaka
Trout - a obere ma nnọọ ụtọ azụ bụ nke ndị ezinụlọ salmon. Achọrọ m na-enye gị site a trout azụ Ezi ntụziaka nke ga-enyere ya na-esi nri na-enwe siri uto.
Trout: Ezi ntụziaka na akwụkwọ nri
Iji kwadebe efere a ị ga-mkpa banyere 800 grams nke azụ. Hichaa ya na akpịrịkpa na-ewepụ ndị insides, mgbe ahụ, itucha n'okpuru na-agba ọsọ mmiri na nnu. Na a na-emighị emi pan-etinye chopped yabasị ọkara yiri mgbaaka, 1-2 karọt, diced na shredded celery mgbọrọgwụ na pasili, nnu, ose na mix juputara. On top of dapụtara uka dina gbawara n'etiti na nnu trout. Wukwasi n'ime pan a iko mmanya ọcha na-etinye ya on top of a ngaji butter. Na-etinye pan na obere okpomọkụ, tupu tightly mechiri emechi mkpuchi. Mgbe 35-40 nkeji efere dị njikere, ma ọ nwere ike na-na tebụl.
Trout Ezi ntụziaka mmiri na oven
1. N'ihi nkwadebe efere nwere kwadebe n'ọdịnihu. The ụbọchị tupu nri, bee n'ime obere cubes 200 grams nke ọgazị imeju, tinye nnu, ose, ma wụsa 5-6 teaspoons brandi. Ihe ngwakọta e tinyere na friji n'otu ntabi anya.
The azụ ga-kpochara na Bibie viscera. Ọ dị mma na itucha na mmiri na mmanya ngwakọta (1 tablespoon kwa pint mmiri).
50 grams nke-acha ọcha achịcha obere achicha sook ke a ngwakọta nke wine (5-6 teaspoons) na ude (1.5-2 tablespoons) nnu. E nwekwara tinye otu raw egg na chopped pasili. Mix juputara na tinye imeju egbute n'ọdịnihu. Anyị tụgharịa si na nri.
Bee na nnu azụ farshiruem apụta, kechie na foil na ime na oven na 180 ogo 20 nkeji.
2. Were trout asa na ime viscera. Ozu ete nnu na freshly n'ala ose, ọzọ seasonings nwere ike ịbụ gị chọọ. Ikpokọta a tablespoon nke lemon ihe ọṅụṅụ na mmanụ oliv. Uwe azụ nke dapụtara ngwakọta. Afo trout nwere ike jupụtara chopped pasili. Iji icho mma anyị nwere ike ikwu iji mee ka he ke n'akụkụ nke azụ na fanye polukruzhki lemon. Mgbe ahụ trout neatly ọbọp ke foil na ime na 180 c. Mgbe 35 nkeji, ndị kasị atọ ụtọ azu dị njikere.
Olee otú Pịkụl trout
All anyị mgbe ụfọdụ idaba onwe gị site ịzụ na a ụlọ ahịa, a nri. Ma, ọ tụgharịrị na na-eme ka ọ n'ụlọ dị nnọọ mfe. Ọzọ, anyị na-agwa-esi mee ka a trout nnochite Ntụziaka, dabere na norms nke otu kilogram nke azu fillets.
Were azu, bee na wepụ innards. Itucha ya n'okpuru na-agba ọsọ mmiri, bepụ ntù, ọdụ na isi. Mgbe ahụ jiri nwayọọ-ekewapụ ndị fillet si ọkpụkpụ. Na a iche iche nnukwu efere, mix abụọ tablespoons nke nnu na otu onye nke sugar, dapụtara ngwakọta juputara ụlọ akwụkwọ ji agwụ nrọ n'akụkụ niile. Tinye na azù a nnukwu nnukwu efere, ekpuchi na a efere, na n'elu-etinye ihe dị arọ, nnọọ ekwesị akpa na mmiri.
Nkume azụ n'okpuru yoke na ụlọ okpomọkụ 3-4 awa na wezuganu na a na friji. Mgbe 8 awa, na trout bụ njikere maka ojiji.
Trout - ofe Ezi ntụziaka
Na a saucepan wụsa mmiri, itinye na bee n'ime azụ. Ebe ite na stovu. Ozugbo mmiri amalite obụpde, wepụ ihe ụfụfụ si efere mgbe ụfụfụ akwụsịla na-egosi na elu nke efere, Race megide 10 nkeji. Mgbe oge a, egbute azụ na a iche iche nnukwu efere, efere na-anọgide na-esi ofe.
Otu isi nke yabasị bee na ịkpụ n'ime ọkara yiri mgbaaka, karọt nwere ike bee n'ime obere iberibe ma ọ bụ grate. Ọkara toasting carrots na eyịm, tinye a abụọ ofe raw. Ọzọkwa gbakwunye na ofe poteto, 2-3 iberibe na-ajụ size. Ozugbo poteto na esie ya, afanyekwa na ọkara a lemon ihe ọṅụṅụ ofe ma tinye 15-20 iberibe mkpụrụ oliv. Mgbe a table i nwere ike fesa na finely chopped elu.
Rie ọma!
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