"Vitamin C 1000 mg" (mbadamba nkume): ntụziaka ntuziaka, nyochaa, nkọwa, ụgwọ

Ahụ mmadụ enweghị ike ịdị na-adị n'enweghị ihe ndị na-arụ ọrụ nke ọma, nke anyị na-akpọ vitamin. Ọrụ ha na usoro usoro ihe omume bụ nanị ihe a na-apụghị ịgbagha agbagha. Ha na-eme dị ka ndị mmezi nke ọtụtụ mmepụta ihe ndị dị ndụ, n'emeghị ka ọganihu nke ahụ dị ike ghara iche. Site na ike nke vitamin iji kpochaa na mmiri ma ọ bụ abụba, ha na-ekewa n'ime mmiri soluble na abụba-soluble. N'ime vitamin ndị nwere mmiri mmiri, ndị a ma ama bụ vitamin nke ìgwè C.

Kedu vitamin C?

N'okike, vitamin C bụ acid ascorbic na-anọchite anya ya, yana ihe ndị na-emepụta ya: dehydroascorbic acid na ascorbic acid. A na-emepụta ihe mbụ ahụ n'ihi Mbelata ascorbic acid site na ogige ndị nwere sulfhydryl agbụ. Akpalitere Ascorbigen site na itinye aka amino acid ma ọ bụ protein na ascorbic acid. Ihe niile a na-agbanwe nke vitamin C na-edozi mmiri na mmiri ma nwee ọrụ ndụ.

A na-emepụta ya na osisi sitere na glucose, ihe ka ọtụtụ n'ime ha na-anọchite anya acid ascorbic, ebe ọ bụ na ọ dị ntakịrị ka ọ bụrụ usoro oxidative. Ụfọdụ ụmụ anụmanụ na-enwekwa ike inye vitamin a, mana ahụ mmadụ ga-enwetakwa ya site n'èzí. N'ihi ya, ihe ndị sitere n'okike nke vitamin a ga-abụ nri osisi na ụfọdụ anụmanụ, dịka umeji na akụrụ, mmiri ara ehi mmiri ara ehi.

Ụdị ọgwụgwọ

Mkpa nke ahụ na ascorbic acid Ọtụtụ karịa karịa vitamin ndị ọzọ, na kwa ụbọchị bụ ihe dịka 0,1 g. Ọ bụghị mgbe nile ka ọ ga-esi mejupụta ọnụego a ma ọ bụ naanị ihe oriri ndị anyị na-eribu anyị na-eri. Iji gbochie avitaminosis, jiri ọgwụ ọjọọ ndị nwere na ascorbic acid mee ya. Ihe ndị a nwere ike ịbụ ọtụtụ mgbagwoju anya ma ọ bụ nchịkọta. A na-enye ọgwụ dị iche iche nke nwere otu vitamin nke otu C, n'ụdị ụdị usoro ọgwụgwọ. Ọ nwere ike ịbụ ntụ ntụ na sachets, nke tupu eji nza na mmiri ọkụ. Enwere otu akpa dịka rubles 12.

Enwere mmiri vitamin C na ampoules, nke ndị cosmetic na-eji eme ihe maka akpụkpọ ihu, olu na decolleté. N'ihi na ọ na-eme zuru okè nkpuchi na belata pigmentation, warara pores, ha na-eme ka mmepụta nke nsụkọta emep uta eri. Vitamin C na-etinye aka na usoro nke mkpụrụ ndụ akpụkpọ anụ, bụ nke na-enye nsị ikuku nke oxygen ha. Mgbe usoro dị otú ahụ, anụ ahụ na-egbuke egbuke.

A na-etinye vitamin C na ampoules na ntutu iji asa ntutu isi ma ọ bụ mee ihe mkpuchi. Mgbe a na-emechi ngwa ngwa, a na-eweghachite ntutu isi, ha na-adị ike na ike. Liquid vitamin C, onye ego ya maka ngwugwu iri ampoules bụ 38 rubles, nwere ike zụta ya na ndị ahịa ọgwụ. Ampoule nke vitamin a nwere 2 ml nke ngwọta 5% nke ascorbic acid.

Ma ụdị ọgwụ na-emekarị bụ vitamin C na mbadamba. O nwere ike ịbụ mbadamba nkume nwere ike iji ọgwụgwọ 500 mg, bụ nke a na-ewere mgbe o risịrị nri.

Ụdị mbadamba ọzọ bụ vitamin C. Na ahịa ndị ahịa Russia, ọgwụ ụlọ ọrụ ahụ bụ Multivita na-anọchite anya ọgwụ ahụ bụ Multivita Vitamin C 1000 mg na Multivita Vitamin C 250 mg. Dịka ị pụrụ ịhụ, mbadamba ụrọ na-enwe na dosages abụọ nke 250 mg na 1000 mg. Kasị mkpa na pharmacies na-eji vitamin C 1000 mg. A na - ahọrọ ụbụrụ site nchịkọta ihe ọ chọrọ kwa ụbọchị na ahụ mmadụ. A na-ere Vitamin C, bụ ihe ọnụahịa ya dị ka 200 rubles, na rọba plastik nke mbadamba 20.

Gini mere m ji choro vitamin C?

Omume nke vitamin C na ahụ dị iche iche, na-enweghị òkè ọ bụla, ọrụ nke ọtụtụ akụkụ na usoro na-emebi.

Mkpụrụ ọgwụ "Vitamin C na-arụ ọrụ" (1000 mg) na-emetụta metabolism nke lipids, protein na carbohydrate metabolism. Ya mere, site n'enye ya òkè, a na-emepụta ihe ndị dị n'ime ya na ngwongwo na ngwakọta, n'enweghị ihe jikọrọ anụ ahụ ejikọta. Ọ bụ site na ụbụrụ na-agụnye njikọta nke nkwonkwo, akpụkpọ anụ, eriri ụkwụ aka, cartilaginous, anụ eze na ọkpụkpụ, ọ bụkwa akụkụ nke mgbidi ndị ahụ. Ọ na-enye gị ohere ịmeghachi anụ ahụ na ọkpụkpụ ngwa ngwa.

Vitamin C (1000 mg) na-amụba mmepụta nke antitoxins, bụ ndị na-ebu maka iwusi nsogbu ike, na-eme ka ihe ndị na-enweghị atụ nke platelet ọbara. N'okpuru ihe acetylsalicylic acid, erythrocytes na leukocytes malitere, a na-eme ka mkpụrụ ndụ phagocytic dịkwuo mma, yana ịmepụta protein ndị na-ahụ maka interferon pụrụ iche nwere ọrụ antiviral. Ke adianade do, ndị na-edozi protein ndị dị otú ahụ anaghị agbanwe mkpụrụ ndụ, nke na-egbochi mmepe nke etuto ahụ. Site na mgbochi nsogbu, mkpa nke ahụ na-emewanye ka ascorbic acid mụbaa.

N'ịbụ na mkpụrụ ndụ nke anụ ahụ dị iche iche dị iche iche, ọ na-achịkwa usoro mmezi ahụ n'ime ha. Site na òkè ya, ọkwa glucose na plasma ọbara na-ebelata n'ihi ntụgharị aka na glycogen, a na-echekwa ọkwa cholesterol na ọkwa dị mkpa. N'ihi ya, vitamin C na-akwalite njikọ nke cholesterol na imeju mkpụrụ ndụ site na nke ekemende emepụta bile asịd mma na secretion nke bile na pancreatic ọrụ ngalaba na-ahụ maka mpụga secretion.

Tụkwasị na nke ahụ, vitamin C "Multivita 1000 mg" nwere ngwaahịa antioxidant nke na-egbochi mmebi oxydative n'ime ahụ n'ihi nnọpụiche nke ihe ndị ebubo nke ukwuu. Akụkụ a na-egbochi ịka nká nke sel na mmepe ụdị ọrịa niile.

N'ihi ihe omume nke ascorbic acid, lumen nke obere ọbara na-agbanwe, nke na-eduga na ụda ọbara mgbali elu, ahụ ike na-amalite ibelata ọtụtụ ugboro, ntinye nke bekee site na mgbidi gbasaa.

Vitamin C na- abuana ke njikọ nke adrenal homonụ na ndị ọzọ homonụ steroid Ọdịdị, otú nchegbu na-ụba mkpa a vitamin.

N'ime mkpụrụ ndụ nke ụbụrụ, "vitamin C na-arụ ọrụ 1000 mg" na-achịkwa ọrụ nke ndị na-ahụ maka ntanetransmitters, bụ nke na-ebugharị mmetụta nke nhụjuanya. Site n'enye aka ya, onye ogbugbo nke tryptophan gbanwere n'ime serotonin, mgbe ahụ, hydroxylation ya, na onye na-eduzi tyrosine n'ime adrenoline na ndị na-enye ndụmọdụ na dopamine.

Soro na usoro nke phenylalanine, norepinephrine, histamine, L-carnitine, folic acid gụnyere, na-eme ka ntinye nke ígwè na-ejikọta ya na ndị na-edozi. Na vitamin C zuru oke, oriri na ahu nke thiamine, riboflavin, folic acid, tocopherol, retinol, pantothenic acid na-ebelata.

Ihe ngosi nke erughi vitamin C

Dika ama mara, ascorbic acid adighi eme site na aru mmadu, ma enweghi nchekwa nke ihe a n'ime aru ahu, a na-eme ka ihe o bula na-emebiga ihe ozo di site na urinary system in urine. A na-enye vitamin C mgbe nile nri, ihe ntinye vitamin na nkwadebe iji nọgide na-enwe ọdịnaya na ọkwa zuru ezu n'ime anụ ahụ.

Enweghị acid ascorbic bụ n'ihi iri nri nke ihe oriri n'ime ahụ. E nwere ndị na-anabataghị ihe a. A na-eme nke a site na ihe ndị dị egwu, dị ka mmetọ absorption nke vitamin acid n'ihi ọrịa nke usoro nsị.

Ọtụtụ ndị anaghị aghọta ihe kpatara ha ji na-agwụ ike karị, arụpụta ọrụ ha na-ebelata. Ndị dị otú ahụ na-aghọwanye nchekasị ihu igwe oyi, nsogbu ha na-ebelata, karia ọ bụghị, ihe metụtara ọrịa hypmiamia, dị ka rhinitis, nkuzi na-akpata nasopharyngeal, ọrịa nje nke nnukwu ọdịdị. Ihe ngwọta nke nsogbu ha, n'ụzọ doro anya, na-enweghi vitamin C, nke dị mkpa maka ahụ.

Ọtụtụ ndị amaghị na akwụkwọ nri na mkpụrụ osisi na-arụ ọrụ nke ọma na-efunahụ akụkụ dị ukwuu nke vitamin a n'ihi nkwarụ ya mgbe ọ dị ọkụ. Ya mere naanị ihe oriri ọhụrụ na ngwaahịa mkpụrụ osisi nwere ike jupụta ụkọ nke ihe a. I nwekwara ike iji vitamin C na mbadamba, na ampoules, n'ụdị ntụ.

Enweghi ike nke acid ascorbic n'ime ahụ na-eduga n'ọrịa dị otú ahụ dịka ọnyá, nke na-esite na mkpịsị ọbara na-agba ọbara, na mgbe ụfọdụ site na ezé ezé, anaemia, mmetụ nke nkwonkwo. Ihe mgbaàmà ndia nile bu ndi mejuputara mmekorita nke mmekorita. Ihe ndị a dị n'ime ihe ndị a dị na mgbidi ndị ahụ, na ụkọ ya na-eduga na mpempe akwụkwọ akpụkpọ ahụ na ihe ndị ọzọ na-eme ka usoro ọbara ahụ dị. Ọkpụkpụ pụkwara ịcha akpụkpọ ahụ, bụ ebe a ga-enwe ụkọ ụkọ.

N'oge nwata, enweghi vitamin C dị oke egwu, n'ihi na mmepụtaghị ụyọkọ nke eriri collagen na-eduga ná nrụpụta nke cartilage na ọkpụkpụ n'ozuzu ya. Ụmụ dị otú ahụ nwere rickets.

A na-ejikọta mmerụ ahụ dị na hypovitaminosis nke ascorbic acid na mmebi nke mmịpụta vitamin B9 na ude ígwè site na ọdịnaya nke eriri afọ.

Ama maka iji

A na-etinye ọgwụ vitamin C maka mgbochi mgbochi iji kpochapụ ụkọ ya na oyi na-esite na ọkụ, ime na ụmụ nwanyị na-enye nwa ara, ndị na-eto eto, ndị na-arụ ọrụ uche na nke anụ ahụ, ndị na-ese anwụrụ na ndị na-aṅụbiga mmanya ókè. Ndị nọ n'ọnọdụ nchegbu, nakwa ịṅụ ọgwụ mgbochi ọrịa steroid, ọgwụ nje antibacterial ma ọ bụ ọgwụ hormonal, kwesịrị nlekọta nchịkọta vitamin C na ahụ.

Iji meso ụkọ acid ascorbic n'ahụ, jiri ọgwụ "Vitamin C effervescent" (1000 mg). Ejiri ngwá ọrụ a maka ọgwụgwọ siri ike nke ọnọdụ kpakpando, ọbara ọgbụgba, scurvy, nsị nke ahụ, ịba ọcha n'anya, mmerụ ahụ na-agwọ ọrịa ogologo oge, ịghasị ọkpụkpụ anụ ahụ na-eguzosi ike n'ezi ihe, anemia ụkọ ígwè.

Ọgwụgwọ na nchịkwa

Iji na-emeso ọrịa ndị a dị n'elu na-eji vitamin C (1000 mg), ntụziaka maka iji ọgwụ a etinye na mkpọ. Ọ dị mkpa ịmata na 1000 mg bụ usoro ọgwụgwọ kwa ụbọchị. Enwere ya mgbe o risịrị. Iji mee nke a, a ghaghị ịgbari mbadamba mmiri na mmiri nke nwere 200 ml, nke hà otu iko. Ejila ma ọ bụ resorption ma ọ bụ resorption, ọ dịkarịrị obere ịnweta mbadamba.

Maka mgbochi ebumnuche, vitamin C hypovitaminosis na-eji obere onunu ogwu nke 250 mg. Were mbadamba nkume ndị dị otu ugboro ma ọ bụ ugboro abụọ kwa ụbọchị, na-agbakwa na mmiri ọkụ.

Uru nke mbadamba nkume na-arụ ọrụ

Mbadamba mbadamba ihe nwere ọtụtụ uru ma e jiri ya tụnyere ụdị ọgwụ ndị ọzọ nwere vitamin C. Nyocha ndị ahịa na-egosi na ọ dị mma ịṅụ ọgwụ dị otú ahụ. Ụdị a na-ebelata mmetụta nke vitamin E na enamel nke ezé na akụkụ eriri afọ. Mgbe mbadamba nkume ahụ gbawara n'ime mmiri, a tọhapụrụ carbon dioxide, nke na-eme ka a hụ na bioavailability nke acid ascorbic dị n'ahụ.

Ihe na-emerụ ahụ bụ njupụta nke vitamin C

Ọ bụghị nke ahụ dị mma, dịka o yiri ka ọ na-ele anya na mbụ, vitamin C. Ntụziaka maka iji ngwá ọrụ a nwere ihe ọmụma gbasara mmetụta ndị nwere ike ime ma ọ bụrụ na ị gafee oke ọgwụ kwa ụbọchị.

Ọ bụrụ na ị na - ewere vitamin C ruo ogologo oge na ọgwụ kachasị mma, ọrịa hypervitaminosis na - amalite, ọgbụgba ọgbụgba, ọrịa nsị, bloating, nrịkasi obi, mgbakasị nke mucosa afọ, ọrịa nhịahụ n'ime afọ, urination ugboro ugboro, akụrụ akụrụ, glucose dị ala, Nervousness, nsogbu ụra.

Ọgwụgwọ ndị dị otú ahụ bụ nkwụsị nke mgbaàmà, excretion nke ngafe vitamin C na mmamịrị ahụ site n'enyemaka nke ọgwụ ọgwụ diuretic. Ikwesighi iwere ọgwụ na ozugbo gaa dokita.

Mgbe ị na-ekwesịghị ịṅụ vitamin C

Ụfọdụ ndị mmadụ na-emegiderịta onwe ha na vitamin C. Nyocha ndị ọkachamara banyere ọgwụ a na-egosi na ụbụrụ ascorbic na-arịwanye elu.

A na-eme ka vitamin C na ọgwụ dị 1000 mg na-eme ka ụmụ ya ruo afọ iri na asatọ, ime na ụmụ nwanyị na-agba umuaka. Ụdị ọgwụ vitamin a adịghị adabara ndị mmadụ na-arịa ọrịa shuga, nephrolithiasis na ọrịa ndị ọzọ, mkpụrụ ndụ ihe nketa nke metụtara mmebi nke njikọ nke polypeptides, bụ nke ha na-ahụ maka hemoglobin, site na ụba ígwè nke anụ na akụkụ. Mebiri nke mgbanwe nke glycine ke idem, deposition nke salts nke oxalic acid na akụrụ na ndị ọzọ na akụkụ bụ ihe mere kagbuo vitamin C.

Mkpakọrịta na ọgwụ ndị ọzọ

Ascorbic acid bụ ihe na-arụsi ọrụ ike, ya mere nchikota ya na ọgwụ ndị ọzọ nwere ike imetụta mmetụta ọgwụgwọ ụfọdụ nke ọgwụ ndị e weere, ma ọ bụ mmetụta nke acid n'onwe ya gbanwere.

Iji vitamin C (1000 mg / ụbọchị) tinyere benzylpenicillin na ndị mmadụ tetracycline, ị na-eme ka ọkwa ha dị na plasma ọbara. A na - agọzi ihe a na - enwe ike ime ka ihe ndị na - arụsi ọrụ ike na - emejupụta pill ahụ, ha ewee belata ihe oriri nke vitamin n'ime ọbara.

Na nchikota nke ascorbic na acetylsalicylic acid, usoro nke vitamin C na-enweta site na eriri afọ n'ime ọbara gbajiri, ọ bụghị kwa akụrụ ya ka ọ na-eme ka ọ ghara ịwụda. N'aka nke ya, vitamin C na-ebelata excretion nke aspirin na mmamịrị.

Ịnata ígwè preparations na ascorbic acid na-eduga ná mma absorption ígwè ion, ebe vitamin na-akwalite mweghachi nke ferric na ferrous. Ma ojiji nke deferoxamine na vitamin C, kama nke ahụ, na-ebelata ihe oriri nke ígwè n'ime ọbara ọbara.

Mmiri Ethyl, ihe ọṅụṅụ sitere na mkpụrụ osisi na akwụkwọ nri ndị ọhụrụ, yana ịṅụ mmanya dị ukwuu nke ions alkaline na-ebelata absorption nke vitamin.

Ọ bụ nchikota nke otu ascorbic acid na ndị nnọchianya salicylates, sulfonamides, nke a na-eduga na excretion nke salts na mmamịrị.

Vitamin C na-eme ka excretion nke ọgwụ ndị dị na alkaline, dị ka alkaloids, na-ebelata mmetụta ọgwụgwọ nke heparins na ọgwụ ndị ọzọ na-eme ka ọbara na-akpụkọta, nakwa dị ka neuroleptics na mexiletines.

Ọnụ vitamin C dị ntakịrị belata site na oriri nke calcium chloride, salts nke salicylic acid, corticosteroids, barbiturates na primidones.

Mgbe inwe mmekọrịta na vitamin C ebelata ike chronotropic ọgwụ ọjọọ, dị ka isoprenaline, atropine, dịkwuo obi ọnụego.