Food na-aba n'anya naEzi ntụziaka

Atịchok: nkwadebe, nri Ezi ntụziaka na photos

Ị maara ihe efere nwere ike iji artichokes? Ezi ntụziaka maka tọrọ ụtọ salads, stewed ma sie nri abalị ga-ọkọnọ a n'isiokwu a. Ke adianade do, anyị ga-agwa gị na ọ bụ ngwaahịa na ebe ọ bụ nnọọ ewu ewu.

General ọmụma banyere ngwaahịa atịchok

Ezi ntụziaka site na iji a mgwa bụ nnọọ ewu ewu na United States (karịsịa California).

Dị ka a maara, na ebe omumu nke ngwaahịa a bụ Mediterranean. Na North America, ọ ẹkenam site Spanish na French biri.

Gịnị bụ artichokes? Ezi ntụziaka maka ngwaahịa a enweghị ike iji na-enweghị ihe ọmụma nke mistresses nke otú o si anya na ebe ọ nwere ike zụrụ.

Atịchok bụ a herbaceous osisi nke bụ nke ezinụlọ Compositae. Ọ nwere nnukwu inflorescence na ala uru akụkụ nke na, n'eziokwu, ji esi dị iche iche efere.

Na nri artichokes akpọ unblown ifuru osisi buds, nke iso nke buru ibu ma na uru ọtụtụ.

Iji mee ka a tọrọ ụtọ ma na-edozi nri na ojiji nke ngwaahịa a, ọ bụ ike iji nweta na-eto eto inflorescence-buds, na mgbe e mesịrị - bumps. Ndị na ndị ọzọ na ọcha nke osisi nwere ike mgbe niile ike dị na Ahịa. Otú ọ dị, m chọrọ ozugbo aka gị na ha na-nnọọ oké ọnụ. Ọ bụ ya mere nri esie atịchok naanị na ezumike na-eje ozi na tebụl dị ka ezigbo nri.

Ebe eji atịchok? nkwadebe

Ezi ntụziaka na-agụnye atịchok, mara anya ghara niile nwunye. Ma ọ bụrụ na ị kpebiri iju ha fundamentals ọbịa, anyị nwere ike ikwu na ị na-aghọ maara na ọtụtụ ụzọ nkwadebe nke ngwaahịa.

Obere bumps artichokes dị mma maka appetizers. Banyere na-ajụ-sized ngwaahịa, ọ ga-eji sie nri ma ọ bụ emenyụ. Ke adianade do, a mgwa na-kwukwara na dị iche iche salads. Iji mezuo nke a, ọhụrụ atịchok obi bee n'ime mkpa Mpekere na mix na ndị ọzọ Efrata. Na ya raw ụdị, a mgwa bụ nnọọ reminiscent nke achaghị acha walnuts.

Anyị nwere ike ikwu na ngwaahịa a na-aga nke ọma na osikapa efere (atụ, na Italian risotto).

Mee a salad nke artichokes

Nke salad nwere ike iji artichokes? Ezi ntụziaka maka iri nri pụrụ maka ojiji nke dị iche iche na ngwaahịa. Anyị kpebiri agwa gị otú ị na ngwa ngwa na-adị mfe ime ka a na-atọ ụtọ salad na apụl.

Ya mere, anyị na-achọ Efrata:

  • apple sweet nnukwu - 1 pc.;
  • atịchok nnukwu - 4 PC.;
  • cheese "Parmesan" - banyere 100 g;
  • green eyịm - a obere ákwà;
  • mfri eke lemon - ½ PC.;
  • olive mmanụ - 4 nnukwu spoons;
  • nnu, ose, chopped - tinye nụrụ ụtọ.

usoro nkwadebe

Olee otú m ga-eme ihe atịchok? Salad Ezi ntụziaka na-agụnye ojiji nke naanị ọhụrụ Efrata. Large artichokes na-kpochara si n'elu nke epupụta, na mgbe ahụ thinly sliced pulpy isi. Mgbe ahụ, na a iche iche nnukwu efere mix lemon ihe ọṅụṅụ squeezed si ọkara nke mkpụrụ osisi ahụ, nwa ose na olive mmanụ. Mgbe ahụ cheese berisie n'ime mkpa Mpekere. Kpọmkwem n'otu n'ala na nụchara anụcha sweet apple.

All Efrata na-agbasa na general nkwakọ, tinye ya na artichokes, nnu na seasoned na lemon ihendori. Mix ngwaahịa, ha na-agbasa na a miri emi salad nnukwu efere ma fesa na chopped green eyịm.

Simmer na artichokes na a efere

Olee otú m ga-etinye ndị na-artichokes? Ezi ntụziaka nke dị iche iche na efere iji ngwaahịa ga-abụrụ adị ugbu a na ezinụlọ ọ bụla cookbook. Ọ bụrụ na ị chọrọ inwe a tọrọ ụtọ akụkụ nri ka anụ ma ọ bụ azụ, mgbe ahụ, na-enye imenyụ artichokes na stovu. N'ihi nke a anyị mkpa:

  • artichokes nnukwu - 4 PC.;
  • akwukwo nri efere - 2 zuru iko;
  • olive mmanụ (bụghị flavored) - na ezi uche;
  • garlic chives - 3 PC.;
  • sweet ọcha wine - ½ cup;
  • ọhụrụ pasili - nụrụ ụtọ itinye;
  • oké osimiri nnu, allspice uche.

usoro nke nkwadebe

Gịnị ga-ewe iji wepụta ụtọ atịchok? Ezi ntụziaka (reviews nke ihe ndozi, anyị ga-ewetara n'okpuru) efere na ojiji nke ngwaahịa a na-achọ ịkpachara anya njikwa nke niile Efrata. First kwadebe artichokes. Ha na-juputara saa na mmiri ọkụ, na mgbe ahụ bee na ọkara lengthwise.

Strong kpo oku nke olive mmanụ a miri emi skillet, na-agbasa ya na a ọkara artichokes chopped garlic cloves. Efrata ighe na-ajụ okpomọkụ ihe nkeji ise. Mgbe nke ahụ gasịrị, ọ na-awụsa ọkara ụtọ na-acha ọcha wine na ikusi ya.

Site na-arụ niile n'elu nzọụkwụ, na pan tinye finely chopped elu, mgbe ahụ wụsa na efere. Emechi nnukwu efere ya na a mkpuchi, artichokes stewed maka 10 nkeji. Mgbe ahụ, cover wepụrụ na a nta sie ofe, tupu nnu na peppered ya.

Ijere a ihe ndozi na tebụl na-achọsi ike, ya na ṅara n'ọkụ anụ ma ọ bụ na-acha ọcha azụ, steamed. Dị ka reviews nke ndị nwunye, bụ ndị na-akwadebe a nri maka ndị ezinụlọ gị, ọ na-enyo nnọọ ụtọ, na ọtụtụ ihe - bara uru na-edozi. Gbalịa ya!

esi nri artichokes

Olee ihe ọzọ nwere ike ijikwa ihe atịchok? Isi nri iji ngwaahịa a nwere ike ọ bụghị nanị na-rụrụ site quenching, ma site n'aka nri na stovu. N'ihi nke a anyị mkpa a set nke ngwaahịa:

  • atịchok nnukwu - 2 PC.;
  • Lemon - 1 pc.;
  • nnu - na ezi uche;
  • lemon ihe ọṅụṅụ - 2 nnukwu spoons (maka ihendori);
  • olive mmanụ - 2 nnukwu spoons (ihendori);
  • chopped pasili - a nnukwu tuo.

The usoro nke nri artichokes

Tupu okpomọkụ omume artichokes, ha ga-rinsed, na mgbe ahụ bee isi ụkwụ. Mgbe nke ahụ gasịrị, a ngwaahịa na-chọrọ iji wepu mebiri emebi elu akpọnwụwo ma ọ bụ pitch. Iji ebipụ alaghachighi nwa, ọ ga-abụ ozugbo ete a ọhụrụ lemon.

Hazie ihe oriri, ọ na-agbasa n'ime esi, ubé nnu mmiri. Kpuchie na saucer n'elu artichokes, ka ha ghara surfaced. N'ụdị a, ha na-sie na lemon ihe dị ka ọkara otu awa.

Mgbe oge a, artichokes wepụrụ si efere na-agbasa na mmiri oyi (ice cubes nwere ike kwukwara). Mgbe nke ahụ gasịrị, na juu bumps bee na ọkara lengthwise ma iche n'ime constituent ọcha. Ha were dị ka a delicacy kwadebere na ha onwe ha ihendori. Mee ya site agwakọta olive mmanụ, chopped pasili na lemon ihe ọṅụṅụ.

Pịkụl atịchok

Dị ka nwere ike ịbụ na-agbanwe ụtọ artichokes? Ezi ntụziaka (na photos efere i nwere ike ịhụ na isiokwu a), na marinade dị mma iji ma ọ bụrụ na ị chọrọ ka a tọrọ ụtọ na savory snacks maka ezumike na tebụl. Iji mee nke a, anyị kwesịrị:

  • mmiri ọṅụṅụ - 1 liter;
  • peeled artichokes - banyere 10 PC.;
  • mmanya - 3 nnukwu spoons;
  • nnu - 2 eji megharịa ọnụ spoons;
  • ọcha sugar - banyere 100 g;
  • ngwa nri (n'ọnụ mmiri epupụta, chili, cloves, garlic) - na ezi uche;
  • olive mmanụ - na uche nke.

nri marinade

Iji kwadebe artichokes tapas kpochara ochie epupụta, na mgbe ahụ na-ebipụ ụkwụ. Ekem, ke a saucepan wụsa mmiri na afanyekwa na lemon ihe ọṅụṅụ. Artichokes bee na ọkara na tinye ke a na mbụ kwadebere mmiri mmiri, ya mere ha anaghị daa mbà n'obi.

The miri pan wụsara mmiri na mmanya e kwukwara. Mgbe mmiri mmiri Juda, ọ na-agbasa nnu na nnú nụrụ ụtọ. Ihe marinade ịgbakwunye artichokes na-enye ha a obere obụpde (banyere 5 nkeji). The ngwaahịa na-achụpụ na a colander na ịma jijiji na-ike.

Njikere artichokes na-enịm ke igba ogwu na ite, wụsa-Fikiere olive mmanụ na uko-daba adaba na mkpuchi. N'ụdị a, jupụta akpa na-ekwe ka ajụkwa ma hichaa pantiri. Mgbe izu ole na ole nke pickled artichokes n'enweghị na-aṅụ dị ka savory snacks.

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