Food na-aba n'anya naEzi ntụziaka

Chicken cutlets ke abụọ ji esi mmiri ọkụ

N'isiokwu a ga-amasị m na-enye a ole na ole Ezi ntụziaka ị nwere ike iji na-esi nri ọkụkọ cutlets ke abụọ ji esi mmiri ọkụ. Flavor na agba ha, si otú njikere, dị nnọọ iche na ndị na-anyụ na a pan. Ma, ọ maara nke ọma na nke a di na nwunye nke burgers ka mma maka ahụ karịa e ghere eghe, ihe atụ. Ọtụtụ nutritionists nwere ike ikwu na-eri anụ na ngwaahịa, esie site uzuoku usoro. Ọzọkwa, ndị na-ata ahụhụ si dị iche iche iche iche nke ọrịa nke afo na eriri afọ ya, nri dị otú ahụ na-gwusia.

Ọ bụrụ na ị na-adịghị a pụrụ iche na ngwaọrụ na-esi nri otú ahụ, mgbe ahụ ị nwere ike iri uru nke ụzọ magburu onwe, nke bụ a ọma ọzọ ka full steamer. Iji mee nke a, obụpde mmiri a nnukwu saucepan, na-edebe ya n'elu nke drushlag na ọ dịghị ihihi mmiri. Minced na-etinye na drushlag cover. N'ihi ya, ụzọ nke nkwadebe.

Chicken cutlets ke abụọ ji esi mmiri ọkụ na osikapa

Products maka nri:

  • chicken fillets - 0,6 n'arọ;
  • osikapa - ọkara a cup;
  • mmiri ara ehi - ọkara a cup;
  • chicken egg;
  • yabasị, pasili;
  • nnu, ose.

Chicken asa nke ọma na bee n'ime cubes, mgbe ighikota na hoo haa. Mgbe ahụ, obụpde ruo mgbe ọkara esie osikapa na nnu mmiri. Ugbu a wụsa cereal na a colander na itucha ya nke ọma. Mgbe ahụ jikọọ na nri na osikapa ma tinye ha na egg, ose, nnu. All na mix. Next, finely iri na yabasị, iri na pasili ma tinye ha dị ka a nri. Ugbu a wụsa mmiri ara ehi, mix na-etolite patties. Mgbe ahụ wụsa mmiri n'ime steamer na agbasa ibe n'ibe ya. Ekpuchi na a mkpuchi na-esi nri maka ọkara otu awa. Ị nwere ike ịhọrọ a mode mgbe nri ọkụkọ. Mgbe burgers na esie ya, mkpa ka i na-etinye ha na a efere na-eje ozi na-ekpo ọkụ. Ha na-kacha mma jikọtara na gwere poteto na akwukwo nri salad. Rie ọma!

Chicken cutlets ke abụọ ji esi mmiri ọkụ

Cook ke abụọ ji esi mmiri ọkụ chicken cutlets dị mfe na ngwa ngwa. The ngwaahịa na ị ga-mkpa:

  • yabasị - a ole na ole iberibe;
  • chicken fillets - banyere 1 n'arọ;
  • egg;
  • nnu na ngwa nri;
  • elu;
  • butter.

Ọ dị mkpa ka ighikota ọkụkọ fillets site anụ grinder, ịgbakwunye chopped herbs, nnu, ose na ọkụkọ egg. Tinye mmanụ, nke ga-enye cutlets pụrụ iche uto na okpukpo. Ugbu a niile Efrata juputara weere ọnụ na-etolite patties. Ọ bụ ihe amamihe ime ọkụkọ cutlets ke abụọ ji esi mmiri ọkụ obere size, ahụ ga-esi njikere, ha ga-abụ nnọọ ngwa ngwa. Mgbe ahụ ha na a steamer maka 16-20 nkeji. Enwetara chicken burgers kemmiri na flavorful. Ijere ya a akụkụ nri gị uto, nakwa dị ka na a salad nke ọhụrụ na akwụkwọ nri. Rie ọma!

Chicken cutlets maka a di na nwunye - Ntụziaka

  • chicken - 0,6 n'arọ;
  • osikapa - banyere 1 cup;
  • mmiri ara ehi - 240 ml;
  • eyịm;
  • nnu na ngwa nri;
  • elu.

Ná mmalite, ị chọrọ ikwu ọkụkọ fillets site anụ grinder. Mgbe obụpde na osikapa ruo mgbe ọkara. Ekem mix dapụtara minced anụ na osikapa, tinye nnu na ose, finely chopped eyịm, herbs na wụsa mmiri ara ehi. All mix ọma na-eme ka obere patties, nke nwere ike mgbe ahụ ga-etinye na a abụọ ji esi mmiri ọkụ. Simmer banyere 26 nkeji. Na-atọ ụtọ, ahụ ike na pitatlnye cutlets nke ọkụkọ anụ njikere maka na-eje ozi!

Chicken cutlets ke abụọ ji esi mmiri ọkụ na Mayonezi

Iji kwadebe ọkụkọ cutlets, ị ga-mkpa:

  • minced ọkụkọ (shoplifter, na ike a ga-akwadebe onwe) - banyere 1 n'arọ;
  • chicken egg;
  • Mayonezi - 1 tablespoon;
  • ntụ ọka;
  • nnu, ngwa nri.

Isi nri ibe n'ibe n'ụzọ dị otú a adịghị ewere ihe nke oge gị, karịsịa ma ọ bụrụ na ị na-eji njikere mere nri. First, i kwesịrị mix niile n'elu Efrata na ejiji nke esie minced cutlets. Wee tinye ha na a abụọ ji esi mmiri ọkụ maka ọkara otu awa na kasị. Magburu onwe chicken cutlets ke abụọ ji esi mmiri ọkụ njikere! Rie ọma!

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