Food na-aba n'anya naEzi ntụziaka

Chocolate Ntụziaka: mfe na-atọ ụtọ

Chocolate maara na toniz iruet, ịba ụba endorphin na serotonin ọdịnaya na ụbụrụ. Ke adianade do, e kweere na chocolate mma ọzọ na haemoglobin. Chọpụta, ọ bara uru nri. Ma bara uru, kwa, e kwesịrị ịkpachara anya. Theobromine, dị ka caffeine, enwekwu nsogbu na nwere ike ime ka palpitations. Na obere doses, ọ bara uru, ma na elu - ize ndụ. Standard (125 g.) Ngidi caffeine chocolate nwere ihe karịrị a cup of espresso. N'adịghị ka swiit na ndị ọzọ na ihe na ato uto, chocolate ngwa ngwa na-asa oyi na elu nke ezé, ma n'ihi na ọ fọrọ nke nta-adịghị njọ ka ha. Na nke a, n'ezie, ihe ọzọ plus na ihu ọma nke ngwaahịa.

The mbụ chocolate Ntụziaka bụ ndị India: ha malitere hụọ na agwa na mix ha n'ụdị a nkume na mmiri, na-agbakwunye chili. Ma mgbe ahụ, ọ bụ naanị a ọṅụṅụ. Na XI narị afọ Benzion (mọnk na ọkà mmụta na otu) nyere a akụkọ na Njirimara nke a sịkwa-ọṅụṅụ. Report e nkewa ozugbo na chocolate Ntụziaka kwuru a steeti nzuzo. Na na na njedebe nke XIX na narị afọ. Confectioners onwe na-erite a usoro maka chocolate.

Ma mgbe ahụ, na mmepụta nke chocolate bụ oké ọnụ, ya mere dị bụ a delicacy naanị ndị ọgaranya ladies.

Ugbu a chocolate na-ekesa na-ewu ewu n'ụwa nile na n'ichepụta nke ya dị ọbụna nkịtị odozi akụ. Iji mụta otú e si eme chocolate n'ụlọ, tụlere n'okpuru. Ya mere ...

1. Ntụziaka Chocolate "Usoro nzute."

The aha, n'ezie, ikwu, ebe ọ bụ na nkwadebe na-ewe a obere oge, kama, o sina dị, na-akwadebe n'ezie ngwa ngwa.

Efrata: 100 gram mkpọ ọchịchịrị koko ntụ ntụ 4 tbsp. l. (dịghị slide) sugar, ude (2 tbsp. l.) 70 c. mmanụ (ude).

Isi nri nke ọma. Na-ekpo ọkụ ma ọ bụghị esi mmiri ara ehi na-ada ka ịgbakwunye koko weere na sugar na gbazee na a mmiri saa na mmanụ. Obụpde, na-akpali ihe niile Efrata jirichaa obere okpomọkụ nke 5 nkeji na mma na mbụ na formochkam ikwafu.

2.Retsept chocolate "Vanilla na akụ."

Efrata: 100 gram mkpọ ọchịchịrị koko ntụ ntụ, iko nkịtị sugar, vanilla sugar akpa, a atọ cup nke ude, 155 grams nke butter, a njuaka ṅara n'ọkụ mkpụrụ na podroblennyh, ọkara iko mmiri ara ehi ntụ ntụ.

Isi nri nke ọma. Na-ekpo ọkụ mmiri ara ehi tinye sugar (gụnyere vanilla) na-amalite na-akpali akpali. Tinye gbazee butter na mmiri ara ehi ntụ ntụ. Obụpde maka 5 nkeji oge na obere okpomọkụ na o kwere omume. Anyị na-enye jụụ. Na-ekpo ọkụ uka nke na-agbakwunye mkpụrụ, ịkpali na-eje ozi site shaper.

3. Chocolate Ntụziaka "Coffee".

Ingreda Nhọrọ: 100 gram mkpọ ọchịchịrị koko ntụ ntụ, sugar (2 iko) hà butter, vanilla, kọfị ntụ ntụ, mmiri ara ehi ntụ ntụ (iko).

Isi nri nke ọma. Wet abụọ tablespoons nke ala kọfị na mmiri oyi, esi, wepụ si okpomọkụ, iyo na tinye vanilla ntụ ntụ, koko ntụ ntụ, mmiri ara ehi ntụ ntụ na sugar. Mgbe a di na nwunye nke nkeji na ngwakọta ọzọ na-a obụpde ọzọ na wepụ. Ugbu a tinye mmanụ. The dum usoro a rụrụ na Ugboro akpali akpali. Na-ekpo ọkụ chocolate na-agbasa site na shaper.

Dị ka Ebu n'ụzọ zuru okè nkịtị mmiri (na nke a oyi kpọnwụrụ uka ga-ebipụ ya na a mma), Ebu maka ice iche iche nke igbe nke ato uto (dị ka a na-achị, e nwere ndị dị iche iche Ebu).

Rie ọma!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ig.unansea.com. Theme powered by WordPress.