Efere nke minced anụ Ezi ntụziaka

Otu n'ime isi mmiri nke anyị nri anụ. Enweghị ya, anyị na-eri bụ ntụpọ. The kpagburuibe akụrụngwa bụ anụ muscle anụ ahụ, nke na-agụnye na-edozi, lipids, minerals na lag. The na-edozi nwere aminakisloty, na lipids - ọdụdụ asịd. Ọzọkwa ọnọde anụ ahụ site. E nwekwara ọtụtụ vitamin na mineral. A Njirimara ka anụ bụ oké mkpa maka ahụ anyị.

Eri anụ dị iche iche: stuffed, dị nnọọ chopped, tie, wdg .. Nke a ngwaahịa nwere ike kwadebere ọtụtụ efere: ọ stewed, sie e ghere eghe, grilled, ma ọ bụ na-dị nnọọ hover n'elu a ọkụ. Anyị tụlee efere nke minced anụ Ezi ntụziaka (eggplant stuffed na anụ), Ntụziaka nke minced anụ na oven (minced n'okpuru poteto na oven) na Ezi ntụziaka casserole nke minced anụ (casserole na minced anụ na pasta). Nke a, na akpa ilekiri, nnọọ dị iche iche efere otu ihe jikọrọ - ha niile nọ ugbu minced anụ, ọ bụ ezie na ọgwụ, ha dị nnọọ iche.

Efere nke minced anụ Ezi ntụziaka: anyị mkpa minced beef na ezi 300-400g, onye tomato, otu yabasị, abụọ eggplant, Mayonezi, garlic kloovu, nnu na ose .. Iji kwadebe boklazhan-ebipụ lengthwise n'ime 2 akụkụ, wepu anụ na a mma, nnu na-ahapụ maka 20 nkeji ka a mata ihe ọṅụṅụ. Next, i kwesịrị igbapu na ihe ọṅụṅụ na ose na jupụta na nri. N'ihi ya nkwadebe na ihe oriri na mmanụ ighe chopped yabasị ike ruo mgbe ọlaedo aja aja, tinye opjat ka chopped garlic na minced. All a ga ighe ruo mgbe esie, tinye nnu na ose.

Efere nke minced anụ Ezi ntụziaka maka oven. A bụ otu ihe atụ. Efrata: otu kilogram anụ, ise poteto na anọ tomato, Mayonezi, nnu na ose. Protveyn uwe na mmanụ oliv na-agbasa na nri na ya. Bee n'ime Mpekere poteto na rasskladyvaem maka nri. The otu na-eme na tomato. Ná ngwụsị, tinye ose na nnu, griiz niile Mayonezi na-etinye na oven. Efere a na-esiri maka minit 25.

Ezi ntụziaka casserole nke minced anụ. Maka nri casseroles na anụ na pasta ị mkpa ịkwadebe ndị na-esonụ na ngwaahịa: otu kilo nke minced anụ (n'ihi na nke anyị na-eji ezi na mutton), 400g nke onyinye (na mmasị gị nwere ike na-shells ma ọ bụ spirals), 400g tomato (ha nwere ike ịbụ ọhụrụ ma ọ bụ ike ya nke ihe ọṅụṅụ) 300g nke cheese na ose, nnu, ihe oriri na mmanụ. Nzọụkwụ mbụ ga-welded pasta. Mgbe ha dị njikere, i kwesịrị igbapu mmiri. Na ihe oriri na mmanụ ighe yabasị finely dara mgbe, mgbe ahụ, na otu pan, ịgbakwunye hoo haa na ighe mfe. Mgbe ahụ, ọ dị mkpa dobavt tomato, ose na nnu na obụpde n'elu-ajụ okpomọkụ maka banyere 20 nkeji. Maka bechamel ihendori, anyị kwesịrị agbazekwa butter, tinye ntụ ọka, edemede ọma, na, n'ezie, ejighị ya kpọrọ ighe. Mgbe ahụ wụsa na a mkpa iyi kostryulyu mmiri ara ehi, mgbe edemede nke ọma, na-a obụpde. All a uka a ga-ewe iwe ruo mgbe ọ na-aghọ dị ka a mmiri mmiri ude. Ọ ga-kwuru na n'oge nkwadebe nke ihendori mgbe niile kwesịrị ijide n'aka na ọ bụ enweghị lumps. Mgbe ahụ tinye nnu na uto, nutmeg ma ọ bụ garlic. Na ovenproof efere dina pasta evenly, ọ dina ọkara bechamel ihendori, a atọ oyi akwa, anyị ga-hoo haa na ọ iteto ndị ọzọ nke ihendori. Ná ngwụsị ifesa na grated cheese. Anyị ga-echeta na, ayak bụla nke n'ígwé, ọ dị mkpa iji kwesịrị ekwesị mmezi. All a ga-etinye na oven na ime maka banyere 20 nkeji na 180 ogo na.

Atọ ndị a efere nwere ihe atụ naanị. Ya mere, taa, anyị mụtara esi nri efere nke minced anụ Ezi ntụziaka, minced anụ na oven, casserole Ezi ntụziaka nke anụ. Anyị na-atụ gị ga na-agbalị ka esi nri ya n'ụlọ na-eme ka a na-ghar anya n'ụdị a tọrọ ụtọ nri, gị na ezinụlọ gị na ndị enyi, ihe ijuanya ha na gị culinary nkà. Rie ọma!