Eggplant na ọkụkọ: Ntụziaka

Eggplant na ọkụkọ - na ọ bụ abụọ na ngwaahịa na-ahụ n'ụzọ zuru okè jikọtara na onye ọ bụla ọzọ. Efere si ndị a dị mfe na inweta Efrata nwere pụtara uto na-eju flavor, karịsịa ma ọ bụrụ na ị na tinye ọkacha mmasị gị ngwa nri na seasonings. On ihe usoro nke nri eggplant na ọkụkọ e, anyị ga-ekpuchi a n'isiokwu a.

Eggplant stewed na ọkụkọ na akwụkwọ nri

Efere a ga-obi ụtọ ezinụlọ ahụ dum, n'ihi na ọ bụ nnọọ ụtọ na ahụ ike. N'ihi ya, anyị kwesịrị ndị na-esonụ na ngwaahịa:

• chicken (ọkụkọ) - 1 n'arọ;
• eggplant-eto eto - 400 g;
• mfri eke tomato - 300 g;
• nnukwu yabasị - 2 PC.;
• sweet ose (nwere ike ịbụ nke dị iche iche na agba) - 300 g;
• Garlic - 3 cloves;
• nnu, ose, ngwa nri.

Otú e si esi na efere a?

Iji malite zaymomsya ọkụkọ. Ọ bụrụ na ị nwere a dum nnụnụ - kee ya n'ime iberibe. Na a pan, wụsa a obere ihe oriri na mmanụ na ighe ọkụkọ iberibe ruo mgbe ọlaedo aja aja. Na usoro nke nri, gbakwunye na anụ nnu, ose na ọkacha mmasị gị ngwa nri. Mgbe ahụ - niile nke eggplant. -Asa ha na bee n'ime Mpekere. Season na nnu. Na a iche iche pan ighe ha ruo mgbe ọlaedo aja aja. Esi nri akwụkwọ nri, ebe a akwụkwọ towel wepụ mmanụ.

Iberi eyịm na-ede ede n'ime ọkara yiri mgbaaka ma ighe ha na a pan ruo mgbe obi. Iri tomato na a blender ma tinye akwụkwọ nri. Top, ebe ahụ eggplant na ọkụkọ. Mgbe a garlic masher uche garlic na tinye ya na pan. Cover, nnu, fesa na uda di iche iche, ka anyụ. 10 nkeji ga-ezu. Nke ahụ bụ ihe niile ọkụkọ ya ofe na eggplant kwadebere. Enwe!

Chicken butere na eggplant na cheese

Efere a adabara ọ bụghị naanị n'ihi na nri abalị ke ufọk gburugburu, ma n'ihi na niile na nọworo ezumike. N'ihi ya ịzụta ndị na-esonụ na ngwaahịa:

• ọkụkọ ara - 1 n'arọ;
• -eto eto eggplant, nnukwu - 1 n'arọ;
• mfri eke tomato nnukwu - 1 n'arọ;
• cheese siri ike - 400 g;
• Garlic - 3 cloves;
• gbara ụka ude (ude, Mayonezi) - 250 g;
• nnu, ose, ngwa nri.
• elu.

Otú e si esi eggplant na ọkụkọ?

Eggplant asacha na bee n'ime n'ọnyá. Na a frying pan na ihe oriri na mmanụ ighe ha ruo mgbe ọlaedo na agba. Na usoro nke nri akwụkwọ nri ubé podsolite ha. Mgbe ahụ, na-edebe eggplant na a akwụkwọ towel na ngafe ọmụmụ ekpe.

NDỤMỌDỤ: Iji eggplant na ọkụkọ tụgharịa si na-atọ ụtọ, sliced vegetables tupu nri, sook ke mmiri. Ọ dị mkpa iji wepụ obi ilu.

Chicken ara bee n'ime ibe na asacha. Ebe ha na a ọnwụ osisi, ekpuchi na ịrapara film na jiri nwayọọ ẹmia kwụsịrị kichin na-enyemaka nke a hama. Podsolite abụrụ anụ, ose na oge.

Tomato bee n'ime mkpa yiri mgbaaka, garlic kwuo site na garlic masher, sur ete ke a Ntụ grater, green iri.

Preheat oven 180 degrees. Mmiri ahịhịa mmanụ. Eggplant n'elu ọnọdụ (nso), mgbe ahụ ọkụkọ. Nnu, ose na oge. Wụsa na garlic na herbs. Next oyi akwa - ude (Mayonezi, utoojoo ude) na cheese. Ime maka ọkara otu awa. -Enye efere inye. Nke ahụ niile esie anyị ọkụkọ, butere na eggplant na cheese. Kporie nri gị!

Ọkụ salad nke ọkụkọ, eggplant na mushrooms

Ọ bụ tọrọ ụtọ ma na-eju afọ efere ga-atọ mmadụ nile ụtọ. Na o si, ịzụta na-esonụ na ngwaahịa:

• -eto eto eggplant, nnukwu;
• fillet nke ọkụkọ - 1 pc.;
• cucumber pickled (fermented) - 2 nkeji.;
• mushrooms - 150 g;
• obere poteto - 2 PC.;
• abụba gbara ụka ude - 100 ml;
• nnukwu mustard - L.; 0,5 h.
• lemon ihe ọṅụṅụ ma ọ bụ mmanya - edemede 0,5. l.;
• Garlic - 1 kloovu;
• nnu, ose;
• elu.

Olee otú iji kwadebe a salad?

Iji malite, juputara itucha eggplant na bee ha n'ime cubes. Na a frying pan na ihe oriri na mmanụ ighe ha ruo mgbe ọlaedo aja aja. Poteto, mushrooms na fillet Weld. N'oge nri, echefula na nnu na ngwaahịa. Cucumbers bee n'ime cubes na mix ha na eggplant. Esie mushrooms na ighe fillets ruo mgbe ọlaedo aja aja. Mee otu ihe ahụ na poteto. Mix niile Efrata.

Ntụziaka ọkụkọ na eggplant na-agụnye isi nri ihendori. Iji mee nke a, na ikpokọta ahụ gbara ụka ude, mọstad, chopped ọhụrụ herbs, chopped garlic, lemon ihe ọṅụṅụ na oge na a ngwakọta nke letus. Ebe a na njikere anyị eggplant na ọkụkọ na a salad. Enwe!

N'ụdị eggplant na-apụta na ọkụkọ

Nke a efere bụ kwesịrị ekwesị dị ka ihe mbụ na hearty snacks niile n'oge ememe. Ya mere, ihe na ngwaahịa na-mkpa n'ihi na efere a? Ha bụ:

• eggplant-eto eto nnukwu - 2 PC.;
• chicken fillets - 3 PC.;
• durum cheese - 200 g;
• mushrooms - 300 g;
• nnu, ose.

Olee otú iji dozie na-apụta?

Iji malite, itucha eggplant. Bee ha na efere. Wepụnụ ha na oyi na-atụ mmiri maka 20 nkeji, nke mere na ha nwere funahụrụ ha ilu. Mgbe ahụ-edebe ha na akwụkwọ akwa nhicha. Chicken fillet bee n'ime obere iberibe na ighe na a pan, tinye nnu na ose. Mee otu ihe ahụ na mushrooms. Cheese ete ke a obere grater. Mix cheese, ọkụkọ, na mushrooms.

Eggplant ọcha na akwa nhicha. Ha ose, nnu na-ezite ya na pan na akwukwo nri mmanụ. Ighe ruo mgbe ọlaedo aja aja. Njikere eggplant, ebe akwụkwọ akwa nhicha. Mgbe ahụ na onye ọ bụla efere dina si nri na-atụgharị tụgharịa. Secure na a tutpik. N'otu aka ahụ n'ihu dị ka ndị ọzọ na akwukwo nri Mpekere. Mgbe niile na-apụta na-eme, ka ndị na oven na-edebe ha na a mmiri mpempe akwụkwọ, tinyere mmanụ. Ime 20 nkeji. Ebe a na njikere ọkụkọ na eggplant na oven n'ụdị na-apụta. Kporie nri gị!

Chicken na eggplant na oven

Efere a dị ịtụnanya uto, na ọtụtụ ihe, iji kwadebe ọ ga-abụ ihe siri ike. Ya mere, ihe ngwaahịa na-mkpa? Ha bụ:

• ihe-eto eto aubergine - 2 PC.;
• anụ ọkụkọ - 2 PC.;
• mfri eke tomato nnukwu size - 3 PC.;
• Cheese - 200 g;
• Garlic - 3 cloves;
• ngwa nri maka chicken;
• Mayonezi (ude, ude);
• nnu, ose;
• green maka ehicha okokụre efere.

Otú e si esi nri?

Iji malite a ọma itucha na eggplant na iberi ha lengthwise Mpekere. Ebe ahụ akwụkwọ nri na mmiri 20 nkeji oge na-ewepụ ilu. Mgbe nkụ ha na a akwụkwọ towel. Season na nnu na ose na ebe a pan na ihe oriri na mmanụ. Ighe na abụọ ruo mgbe ọlaedo aja aja.

Were a mmiri na efere, tee mmanụ ya na ihe oriri na mmanụ na-edebe a oyi akwa nke overlapping eggplant, fesa n'elu nke garlic gabiga a garlic masher.

Chicken bee tinyere na efere na ubé ichughachiazu. Etinye anụ na eggplant. Season na nnu na ose, fesa na sizinin. Top oyi akwa overlapping ọnọdụ ọzọ eggplants ma fesa ha izmolchonnym garlic. Next oyi akwa - tomato. Iberi ha oké Mpekere, nnu na ose. Yet gbara ụka ude (bred, ude, Mayonezi).

Sapeta oven na ikpo ya 180 degrees. Tinye n'ụdị na minit 25. Mgbe ahụ wepụ ma fesa na cheese. Tinye ọzọ 5 nkeji. Efere ifesa na herbs. Nke ahụ bụ anyị na-esi nri a nri dị ụtọ. Ntụziaka ọkụkọ na eggplant na-adịghị mgbagwoju anya. Enwe!

Chicken na zukini na eggplant

N'ihi nkwadebe a tọrọ ụtọ na aromatic efere, anyị ga-mkpa:

• chicken fillets (ibu) - 2 nkeji.;
• eto eto eggplant nnukwu - 3 PC.;
• mfri eke tomato - 3 PC.;
• zukini-eto eto nnukwu - 3 PC.;
• Yabasị - 1 pc.;
• yi ụtọ-ede ede - 2 PC.;
• Cheese - 200 g;
• Garlic - 3 cloves;
• nnu, ose, sugar na herbs.

nri

Iri na yabasị na ighe ya ruo mgbe doro anya, tinye chopped garlic na a blender na chopped tomato. Sweeten, nnu, ose, ịgbakwunye elu na ọkacha mmasị gị ngwa nri. Mechie mkpuchi na simmer 15 nkeji.

Chicken fillet bee n'ime cubes na ebe ke pan. Season na nnu na ose. Ighe ruo mgbe ọlaedo aja aja. Wepụ n'ụdị, abọ ya mmanụ na-edebe ọkụkọ.

Zukini bee n'ime cubes, ighe ruo mgbe ọlaedo aja aja, a obere nnu, na ebe n'elu ọkụkọ. Mee otu ihe ahụ na eggplant na ose. Mgbe niile na akwụkwọ nri na-na ụdị, jupụta ha na tomato ihendori, ekpuchi na foil ma na-etinye ime 45 nkeji na 200 degrees. Wepụ, fesa na cheese na ime ọzọ eziga ka 5 nkeji. Ọ bụ ya, na ọkụkọ na eggplant na zukini njikere. Kporie nri gị!