Ezi ntụziaka maka Haddock

Haddock - a nnukwu, oké osimiri, na ala azụ. Ọ bi gafee North Atlantic.

Esịmde otu mita na ogologo na elu 20 n'arọ arọ. Ezi ntụziaka Haddock dịgasị iche dị ka ụzọ nke ya preform. The azụ nwere ike na-egbute n'ụdị ice ude, anwụrụ ọkụ, Pịkụl ma chebe.

Haddock anụ dabere dị ka dum ezinụlọ okporoko azụ, ma nke nwere a imeju abụba.

Nchikota na a dịgasị iche iche nke sauces na akwukwo nri akụkụ efere, efere nke Haddock ike ga-eji ma iche iche na na Nchikota na a dịgasị iche iche nke efere. Anụ bụ resilient na-anọgide mara mma mgbe akwadebe Haddock na ụdị ọ bụla nke nhazi. Otú e si esi na-anụ ma ọ bụ Haddock: Sienụ, ighe, imenyụ a di na nwunye, ọ ga-abụ a ọhụrụ tọrọ ụtọ ma na appetizing anya ga na-agbanwe agbanwe na na agba.

Ezi ntụziaka maka Haddock - Fish cutlets

Ntụziaka e mere maka nkwadebe nke 4 servings

Iji kwadebe meatballs - 30 min

ị ga:

a pound nke Haddock

Salo (200g)

Yabasị, bọlbụ (1 mpempe)

Egg (1 pc)

Garlic (2 ezé)

Dil, (a ole na ole Sprigs)

Mmanụ, akwukwo nri, (n'ihi na frying)

Ose, nnu

Ntụ ọka (maka obvalivaniya cutlets tupu frying)

Nkwadebe:

Ikewapụ isi na ọdụ nke a azụ. Clear ozu, Department esịtidem, itucha. Ikwu a ugboro ole na ole ozu anụ site na a anụ grinder.

Dị nnọọ iri na garlic, yabasị na anụ ezi na anụ grinder.

All mmiri nke milled ngwakọta n'ime a homogeneous uka. Soro, tinye a raw egg na mix ọzọ. Tinye ose na nnu nụrụ ụtọ. Minced njikere.

Mgbe akpụ patties na mpịakọta na ntụ ọka.

Pan preheat. The ala nke pan cover mmanụ (oriri). Mgbe Okpomoku mmanụ, na-eziga achịcha na pan. Ighe ruo mgbe ọlaedo (ọlaedo) bee.

Njikere cutlets nwere ike na-eje ozi ọ bụla akụkụ nri na ihendori.

Ezi ntụziaka maka Haddock - Haddock eghe

ị ga:

Haddock (1kg)

Ntụ ọka ma ọ bụ breadcrumbs, (n'ihi obvalivaniya tupu frying)

Mmanụ, akwukwo nri, (n'ihi na frying)

Ose, nnu

Herbs, letus ma ọ bụ kabeeji, Chinese (n'ihi na efere imewe)

Lemon (maka imewe ọmụmụ)

Nkwadebe:

Clear ozu, Department esịtidem, itucha ọma ma na-akọrọ. Iji ebipụ ozu n'ime iberibe na òkè. Ngwa nri tinye na uche na uto.

Kwadebe azụ maka frying, tụgharịa ọ bụla ibe ke ntụ ọka ma ọ bụ breadcrumbs.

Pan preheat. The ala nke pan cover mmanụ (oriri). Mgbe Okpomoku mmanụ, na-eziga iberibe azụ na a frying pan. Ighe na abụọ ruo mgbe browned (ọlaedo) bee.

Njikere-eghe iberibe azụ na a efere ruo. Efere dina letus ma ọ bụ Chinese kabeeji. Top nwere ike mma okirikiri ma ọ bụ Mpekere nke lemon.

The okokụre efere nwere ike na-eje ozi na-ekpo ọkụ, na poteto ma ọ bụ ndị ọzọ ihe ndozi, ihendori.

Ezi ntụziaka maka Haddock - Haddock (ghere ihendori)

Nkwadebe oge: 11 nkeji

Nkwadebe Duration: 25 min

ị ga:

Haddock (1 HGT)

Mmiri ara ehi (300ml)

Ntụ ọka ma ọ bụ breadcrumbs, (30g)

Yabasị, bọlbụ (1 mpempe)

Mmanụ (butter), (25g)

Kari (nụrụ ụtọ)

Ose, nnu

Egg (4 iberibe)

Nkwadebe Haddock:

Ikewapụ isi na ọdụ nke a azụ. Clear ozu, Department esịtidem, itucha ọma ma na-akọrọ.

Ozu-etinye ovenproof efere, wụsa mmiri ara ehi. Ngwa nri tinye na uche na uto.

Preheat oven 180 - 190 degrees. Ebe ahụ bakeware na ozu na oven. Ime 15 nkeji.

Mgbe ahụ, ohu na-agbanwe gaa a ụtọ n'efere dị mbadamba ma na-ekpo ọkụ.

Obụpde àkwá na bee n'ime Mpekere (-ezitekwara okokụre efere).

Fọdụrụ mgbe nri na oven mmiri ara ehi iyo, ọ ga-eji maka ihendori.

Mike na yabasị na a mma. The pan ighe eyịm na mmanụ (ude) maka 5min na ala okpomọkụ. Tinye ntụ ọka na Curry. Ịkpali eghe ọzọ, a nkeji ma ọ bụ abụọ. Emechara frying wepu si ọkụ. Yet mmiri ara ehi n'ime ya, jiri nwayọọ nwayọọ. Ngwa nri tinye na uche na uto. Ọzọ na-etinye pan na ọkụ. Cook-akpali, ruo mgbe ihendori ga-moderately oké.

Nweta na-egbu oge na efere na butere azu. The n'ọnụ nke efere icho mma àkwá egbute Mpekere. Drizzle azụ ihendori. Nri na-eje ozi na tebụl.