Food na-aba n'anya na, Ezi ntụziaka
Green tomato. billets
Green tomato - kasị nkịtị akwukwo nri omenala, nke bụ jiri kpọrọ ihe n'ihi na ya elu ọdịnaya nke vitamin C. The ego nke nri na tomato mejupụtara dịgasị dabere iche iche, ma mgbe nile nime ya vitamin C, b-carotene, malic na citric asịd, dị iche iche na mineral ndị ọzọ vitamin.
N'ihi na nke a Ọdịdị, ha na-esiwanye na-eji na -adakarị oriri na-edozi. Tomato, tinyere kwesịrị ekwesị oriri na-edozi na ọgwụ na-enyere ndị mmadụ na ibu oké ibu, metabolism na nnu metabolism ọrịa, na ọrịa nke afo na eriri afọ ya, obi na ọbara arịa.
Green tomato na-ọzọ mma na vitamin C, ka echekwa ya, eji ụzọ dị iche iche di ntakiri okpomọkụ omume. Efere a bara uru na tọrọ ụtọ akwukwo nri, na zuru okè ka a nri na ihe ọ bụla ezumike table. Green tomato efere mgbe kwadebere enweghị okpomọkụ omume, bụghị tinyere blanks, wee na-niile ihe n'ozuzu ya.
Ezi ntụziaka blanks
Green tomato, na-agbanwe ụtọ na Georgian
- n'arọ nke green tomato;
- ọkara cup ọcha ukpa;
- garlic nụrụ ụtọ;
- ọkara pod ose ;
- otu teaspoon nke coriander osisi;
- otu teaspoon Fikiere Mint;
- site ọkara tablespoons nke basil na tarragon;
- ọkara cup nke mmanya.
Green tomato asa n'okpuru na-agba ọsọ mmiri, jupụta na esi mmiri na ime biya maka banyere nkeji iri abụọ. Bee n'ime anọ iberibe. Mkpụrụ, garlic na ose ikwo ihe ruo mgbe ezigbo, afanyekwa na ihe ọṅụṅụ. Na nke a ihe ọṅụṅụ tinye ngwa nri na mmanya, mix ọma. Tomato-etinye n'ime kwadebere ite, n'etiti tomato-etinye akụ na garlic na ose. Yet ihe ọṅụṅụ n'elu ya. Banks ikesiike na-etinye na a gbara ọchịchịrị dị mma ebe. Mgbe tomato atụgharị odo, ha nwere ike na-eri eri.
Pickled green tomato classic
Na otu liter nke mmiri:
- narị itoolu milliliters nke mmanya;
- Abụọ na narị abụọ grams nke sugar;
- otu narị grams nke nnu;
- abụọ lavrushki;
- Iri stof allspice;
- Iri grams nke akọrọ na-ekpo ọkụ red ose;
- otu kilogram nke eyịm.
Tomato asa na bee n'ime Mpekere banyere a sentimita oké yabasị kpochara na finely bee. Tomato na eyịm na-etinye na a nnukwu efere na wụsa mma marinade ndị a Efrata. Inye na friji awa asatọ mgbe ahụ igbapu ndị marinade na tomato na-etinye na a ite, wụsa marinade na obụpde na tomato ọzọ, ma na-ekpo ọkụ. Banks ikesiike na pasteurized na nkeji iri abụọ, dabere na ha size.
Green tomato, na-agbanwe ụtọ na Polish
- kilogram tomato;
- otu narị grams nke yabasị;
- Iri isii grams nke ntụ nnu;
- asatọ ml nke mmiri;
- Na narị atọ ml nke mmanya;
- Fifty grams nke sugar;
- n'ọnụ mmiri akwukwo nụrụ ụtọ.
Tomato bee n'ime Mpekere na ebe a nnukwu efere, fesa na nnu na-etinye yabasị, bee n'ime Mpekere. Tinye n'ime ngwa nju oyi maka otu ụbọchị. Mgbe tomato infusion, jikọrọ ọnụ n'ihi na ihe ọṅụṅụ. Tomato na yabasị marinade etinye n'ime mmiri ịgbọ agbọ, sie ihe atọ nkeji, na ịgbanwee anoghi n'ulo oba. Pasterizuem ka nkeji iri abụọ, dabere na engine ike obot.
Green tomato na garlic, eyịm na karọt maka nri
- a kilogram nke karọt, eyịm, mgbịrịgba-ede ede;
- atọ kilogram tomato;
- otu narị ml nke mmanya;
- nnu;
- ọkara garlic isi;
- ose;
- ọkara lita nke crude mmanụ.
Tomato bee n'ime Mpekere, yabasị na ose yiri mgbaaka, garlic finely iri. Atọ carrots na a grater. Mix akwụkwọ nri na a pan, na-agbakwunye mmanụ na simmer ruo mgbe mere, na-agbakwunye mmanya na sizinin. Ka mma, anyị na-esi ọnwụ n'ime awa iri na abụọ na-agbanwerịta ibe ha na anoghi n'ulo oba. Banks pasterizuem, ụlọ ahịa dị na a jụụ ebe.
Kwadebe efere nke green tomato bụghị na mfe, ma na-ezi ihe n'ihi na ahụ gị.
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