Ibe n'ibe na tomato na cheese, ghere n'ekwú: mfe Ezi ntụziaka

Ibe n'ibe na tomato na cheese, ghere n'ekwú, nwere ike ịghọ a n'ezie eze efere, ma ọ bụrụ na ị maara ihe nzuzo nke nri. Ụkpụrụ nke nkwadebe ga-enye onye nnabata ihe isi ike, e wezụga, e nwere ọtụtụ ọdịiche na isi mgwa. Anụ nwere ike ịbụ ezi, beef na ọbụna ọkụkọ. Na nke ọ bụla, gị na ezinụlọ gị ga na-enwe.

Ihe nzuzo nke isi nri obi anụ

Ọ bụrụ na ị malitere na-esi nri na ibe n'ibe na tomato na cheese na oven, lelee ụfọdụ anyị na-atụ aro. First, anụ steaks ga-ọma tie anya. Iji iberibe anaghị ida ha juiciness, ha ga-enịm ke a uzo plastic akpa. Mgbe ahụ abụrụ anụ ụlọ akwụkwọ ji agwụ na nnu na ngwa nri na ejikarịkwa tinyere n'ime pan. Ighe iberibe mkpa ruo mgbe ọ fọrọ nke nta esie. Lee i nwere a abụọ na nzuzo. Nanị mgbe na Efrata na-etinye na a mmiri mpempe akwụkwọ na-eziga na broiler. N'ihi ya ike nweta ezigbo uru nro efere. Ọzọ, anyị na-akọwa n'ụzọ zuru ezu na otú e si esi ibe n'ibe anụ ezi na oven na tomato, cheese na mushrooms.

Ezi na cheese royally: nkwadebe

N'ihi nkwadebe a na-atọ ụtọ efere unu adịghị mkpa osisi Efrata. Ebe a bụ zuru ezu ndepụta nke ngwaahịa:

• Ibe n'ibe anụ ezi - 2 iberibe.
• Fresh mushrooms - 6 iberibe.
• Parmesan cheese - 50 grams.
• Ọkara tomato - 1 ibe.
• Oriri na mmanụ maka frying.
• Nnu, ngwa nri.

Bitochnaya òkè nke anụ ezi nwere a obere ego nke abụba na nsọtụ, na-enweghị efere ga dryish. Nzọụkwụ mbụ nkwadebe bụ lezie nkwadebe nke anụ. Ibe n'ibe na oven na tomato na cheese butere, bịa uto ịtụnanya, ma ọ bụrụ na ibe n'ibe anụ ezi repulse dịkwuo ebe ugboro abụọ na size nke iberibe. Nke ọma, ma ọ bụrụ na anụ mgbe eti eti na-aghọ ihe fọrọ nke nta uzo ka ìhè. Na nke a, e nweghị tupu Marinating anụ. Tupu amịkpọ, ọ kwesịrị maara nnu na flavor ngwa nri, dị ka nwa ose ma ọ bụ coriander. Mgbe minit 15 ọ bụ omume na-agbasa meatballs na pan.

usoro nke nkwadebe

Taa anyị na-akwadebe ibe n'ibe na tomato na cheese, ghere n'ekwú. Frying pan na nke anyị ga-ebikwasị ndị na-iberibe anụ ezi, ga-eji wụsara ihe oriri na mmanụ na-acha uhie uhie-ekpo ọkụ. Ugbu a, ọ bụ omume na-akwụsịlata okpomọkụ na ọkara na ighe burgers atọ nkeji nke ọ bụla. Nri ngwa ngwa Ihe nzuzo ụgha na uchu batting. Nke a na oge ga-ezu iji ighe anụ ruo mgbe ọ fọrọ nke nta esie.

The uzo ezi mgbasa na a mmiri mpempe akwụkwọ. Ọ bụrụ na ị na-adịghị eji jiri akpụkpọ anụ akwụkwọ maka mmiri, i nwere ike wụsa fọdụrụ ike na a frying pan na mmanụ. Ọzọ, na iberibe anụ a ga-etinye chopped mushrooms (agbasa evenly n'elu ma iberibe). Tomato bee n'ime mkpa efere na ebe n'elu mushrooms. Ònye pụrụ ịbụ otu obere ose na nnu na. Cheese ete ke a mma grater na mgbasa na a efere ikpeazụ oyi akwa. Ibe n'ibe na cheese, mushrooms, tomato kwadebere na oven maka 25-30 nkeji. Ighe ga mbụ na-ewe iwe ruo 200 degrees. Na-ekpo ọkụ anụ Parmesan agbaze ngwa ngwa, otú ahụ ka ngụkọta oge ga-ezu iji na-etolite a Rosy na appetizing jikọrọ ọnụ. Efere a nwere ike ọnọ na raw vegetables, sliced, ma ọ bụ elu. A ihe mgbagwoju akụkụ nri a chọrọ.

Chicken ibe n'ibe na tomato

The ọzọ efere, ọkọnọ anyị ịtụnanya biodiversity. Ọ bụla nwe ike mụbaa ndepụta Efrata na ya uche. N'ihi ya, ọkụkọ cutlets na tomato na cheese na oven, na Ntụziaka nke nke ga-ọkọnọ dịrị gaba n'ime ebe, ọ ga-chọrọ ka ịgbakwunye ọkwụrụ bekee, mushrooms, eggplant, mgbịrịgba ose na courgettes. Dị ka ị pụrụ iche n'echiche, a bụ a ihe uto. N'ihi na ihe ndozi, na mgbakwunye na elu na akwụkwọ nri nwere ike nri sie nduku na herbs ma ọ bụ anụ zuru okè enyi - pasta. Ebe a bụ ndepụta nke Efrata na ị ga-mkpa:

• Chicken fillet - 400 grams.
• Ọkara tomato - 2 iberibe.
• Yabasị tonip - 1 ibe.
• Cheese iche - 70 grams.
• Akọrọ basil.
• Sizinin maka ọkụkọ.
• Mayonezi - 4 tbsp.
• Nnu.

Ịkwadebe Efrata

Tupu na-eti onye ọ bụla mpempe anụ a ga-ebipụ ya na a nkọ mma na ọkara lengthwise. Nwere ike iti ọkụkọ na a ọnwụ osisi, ọbọp ke a plastic akpa ma ọ bụ plastic Kechie. Ọkpụrụkpụ nke ọ bụla n'ime agbajikwa akụkụ ga-gafere 0,5 cm. Anyị ịga na na.

Anụ a ga-lubricated na Mayonezi, nnu, tinye ngwa nri. Ugbu a fillets ga-ekpe ka marinate ruo ọkara awa, na n'oge a, i nwere ike grate cheese, bee akwụkwọ nri na ikpo oven.

Anyị na-etinye nri na pan

Ná ngwụsị nke ẹkedọhọde oge na na ala nke pan, ebe ahụ foil ma ọ bụ jiri akpụkpọ anụ akwụkwọ, mgbe ahụ, dina njikere fillet iberibe. Ọzọ, n'elu anụ mgbasa eyịm, sliced ọkara yiri mgbaaka, mgbe tomato, gburu mkpa semicircles. Tinye ntakịrị Mayonezi n'elu nke tomato. All a na ịdị ukwuu ifesa na grated na a Ntụ grater ike cheese. The oven ga-ụtọ ruo na narị abụọ degrees. mmiri oge, dị ka na aga na Ntụziaka, na-erughị 30 nkeji.

Cheta a obere ihe nzuzo maka nri nri. Ọ bụrụ na ị chọrọ a kemmiri ibe n'ibe na tomato na cheese na oven (picture anyị n'ihu n'akwụkwọ a), ọ bụla ikpe, adịghị overdo anụ na Ighe n'ofè statutory ụkpụrụ. Nro na juiciness nke efere a nnọọ mfe emerụ.

ọgwụgwụ

Atụla egwu na-enwe ịchọpụta na ọkacha mmasị gị nri. Ijere ya na-ekpo ọkụ. Gwere poteto ma ọ bụ steamed akwụkwọ nri na-kwesịrị ekwesị dị ka a akụkụ nri. Rie ọma!