Food na-aba n'anya na, Ezi ntụziaka
Lactose - ihe ọ bụ?
Lactose - ihe ọ bụ? Ọ bụ dị nanị na mmiri ara ehi na mmiri ara ehi na ngwaahịa nke eke sugar. Lactose na- emekarị kwuru na dị mmiri ara ehi sugar. Nke a aha nyere ya a mmiri ọgwụ si Sweden na 1780, Carl Wilhelm Scheele - onye chọpụtara a ọnụ ọgụgụ buru ibu nke inorganic na organic bekee. Ọ kpọrọ ya gaa a ọnụ ọgụgụ nke carbohydrate akpọ "lactose". Amata maka oge mbụ tupu lactose dị 160 afọ, na-eme nnyocha si Italy Fabricio Bartoletti.
Gịnị bụ usoro nke lactose?
inweta lactose
Lactose Production technology kemgbe Bartoletti agbanwebeghị nke ukwuu. Ọ natara a umi nkịtị evaporation nke whey.
Olee uru nke lactose?
1. The nnukwu isi iyi nke ike.
2. Ọ na-akpali ụjọ usoro.
3. apụta nsia microflora, site n'ịkwalite na-abawanye na lactobacilli, nke gbochie putrefaction.
4. apụta calcium metabolism ke idem.
5. Ọ nwere a mgbochi mmetụta megide ọrịa nke obi usoro.
Lactose - ihe ọ bụ: uru ma ọ bụ nsogbu?
Lactose - a umi nnọọ uru ụmụ mmadụ. Na-emerụ ya nwere ike ịbụ naanị na ikpe nke ahụ enweghị ike gbarie ya, gbara, assimilate. Nke a na onu pụrụ hụrụ na a ụkọ nke enzyme lactase.
Hypolactasia - lactose ekweghị ibe nọrọ
Dị nnọọ na a erughi nke lactase na kpụrụ lactose ekweghị ibe nọrọ. Na nke a, ọ na-aghọ a oké njọ odachi aka ahu, agaghi asu lactose erughi dị (hypolactasia, lactose malabsorption).
Undigested lactose: ihe ọ bụ?
mgbaàmà:
1. Pain na afo na afo, Bilie flatulence na bloating.
2. ekwe Omume flatulentsiya - achịkwa achịkwa emission nke gas nke digestive usoro.
3. ọgbụgbọ.
4. Afọ ọsịsa pụtara mgbe 1-2 awa mgbe oriri nke mmiri ara ehi na ngwaahịa.
5. ụzụ na afo.
lactose-free mmiri ara ehi
Ọ bụrụ na gị ahu na-adịghị anọgide lactose - ihe ọ bụ? Ndị dị otú ahụ a na ọrịa na nke ọ dị mkpa nye mmiri ara ehi na ngwaahịa? Ọ dịghị! N'ihi na i mere ha a pụrụ iche anya. Gịnị bụ uru nke mmiri ara ehi, nke adịghị lactose?
Gịnị bụ ya: mmiri ara ehi na-enweghị lactose? Na otú ịhọrọ ya?
Mmiri ara ehi sugar na kọntaktị na a mmadụ na-rapara site na iji a pụrụ iche enzyme - lactase - on monosaccharides glucose na galactose, nke na-ahụ etinye obi gị dum n'ime n'ọbara. Karịsịa ndị ndị mmadụ na-ata ahụhụ site na lactase erughi, malitere amị lactose-free mmiri ara ehi, nke bụ isi iyi nke calcium na protein. Na nke a na mmiri ara sugar ka fermented ma echekwara e n'ụdị glucose na galactose, nke mgbari lactose na eriri afọ. N'ihi ya, ọ na-etinye obi gị dum na-enweghị nsogbu ọ bụla.
Gịnị nwere ike dochie mmiri ara ehi?
Ọ bụrụ na ị na-ata ahụhụ site na lactose ekweghị ibe nọrọ, ntị ga-akwụ ụgwọ iji mmiri ara ehi na ngwaahịa na nwere lactose fermented. Ọ na-adịghị eme ka na-egbu mgbu na ezi wetara sensations mgbe a nri. Ngwaahịa ndị a na-agụnye:
- unpasteurized yogot;
- ike chiiz.
Dị na mmiri ara ehi chocolate koko nwekwara-akpali mmepụta nke lactase, nke na-enye ohere mmiri ara ehi dị nnọọ mfe mgbari. I nwere ike na-aṅụ ya mgbe eri jikọtara na cereal ngwaahịa. Ọzọkwa, na-amachi ego nke mmiri ara ehi mmanya na-egbu na a oge, ruo 100 ml.
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