Mmiri gbara ụka ude: Ntụziaka abụọ dị iche iche efere

Mmiri arụrụ n'ụlọ gbara ụka ude mgbe amama nnọọ ụtọ na-edozi ahụ. N'ezie, ndị dị otú ahụ a ji mmiri ara ehi ngwaahịa dị iche iche abụba ọdịnaya na calorie uru. Otú ọ dị, ọ bụ uru arịba ama na eziokwu na maka nkwadebe nke arụrụ n'ụlọ desserts chọrọ ịzụta bụghị naanị ahụ gbara ụka ude, ma ndị ọzọ ji mmiri ara ehi Efrata.

Mmiri gbara ụka ude: Ezi ntụziaka maka abụọ dị iche iche efere

1. Chocolate cheesecake na obi cheese

Efrata:

• Sugar - 150 g;
• koko ntụ ntụ - 4 nnukwu spoons;
• jide ọhụrụ mmiri mmiri ude - 300 ml;
• powdered sugar - 1.6 iko;
• mmiri soda na mmanya - ọkara nke a ngaji;
• chicken àkwá-ajụ - 6 PC.;
• Ntụ ọka wit - 130 g;
• jide gbara ụka cheese - 200 g;
• ọchịchịrị chocolate enweghị mkpụrụ - 2 taịl nile.

Nkwadebe:

Mmiri gbara ụka ude, na Ntụziaka nke nke anyị na-atụle ka nke bisikiiti mgwakota agwa. Iji kwadebe a achicha ga Mix 4 ọkụkọ àkwá ọnụ na sugar na otu nnukwu ngaji koko ntụ ntụ. Ọzọ, ị mkpa ka ịgbakwunye ha baking soda na mmanya na ntụ ọka. Nweta ihe ndị bụ isi i kwesịrị ime na oven, mgbe ahụ, zuo ike na ikuku ogologo n'ime miri emi ụdị.

Ka ọ dịgodị, na-amalite na-akwadebe ndochi. Gbara ụka jide obi cheese ga-weere na a oké na mmanu mmanu ude. Mgbe ahụ, na Mmiri ara ehi na ngwaahịa na ị chọrọ ka ịgbakwunye powdered sugar, 3 nnukwu tablespoons nke koko ntụ ntụ na 2 ọkụkọ àkwá. Ọzọkwa Efrata mkpa iti na a igwekota ma ọ bụ blender, wee wụsa ha shredded na ibe 2 taịl ọchịchịrị chocolate. Kwadebere uka ga-wụsara n'ime ebu on top nke okokụre bisikiiti achicha, nke dị mkpa ka ị na-ezite ya na oven ọzọ.

Mmiri gbara ụka ude, na Ntụziaka nke nke na-agụnye iji naanị obodo nke mmiri ara ehi na ngwaahịa, a ga-kwadebere maka banyere 20 nkeji na oven. Mgbe nke a eji megharịa ọnụ ga-adị ya mma na-ajụkwa oyi ikuku. Uru a na-atọ ụtọ efere na tebụl na-ekpo ọkụ kọfị ma ọ bụ tii.

2. Mmiri gbara ụka ude: banana achicha Ntụziaka

Dị Mkpa Efrata:

• nnukwu ọkụkọ àkwá - 2 iberibe;
• gbara ụka jide - 500 ml;
• ntụ ọka wit - ruo mgbe oké mkpụrụ;
• sugar - 1 cup;
• kefir 1% - 1 cup;
• baking soda - 1 obere ngaji;
• mfri eke unere - 5 PC.

Mmiri gbara ụka ude: Ntụziaka maka a nwayọọ na-atọ ụtọ mgwakota

Iji mee ka ndị dị otú ahụ pụrụ iche efere, mkpa ka ị na ọkụ n'elu-ajụ okpomọkụ kefir, wee kwụọ ya na obere spoonful nke mmiri soda. Ọzọkwa, ntọala achọrọ iji tinye amia àkwá, sugar, utoojoo ude na ntụ ọka. Dị ka a N'ihi ya, ị ga-enweta ihe na-agbanwe mgwakota agwa, ezi n'efu nke aka.

Ozugbo isi dị njikere, ọ ga-kewara abụọ halves, nke na-chọrọ tụgharịa na seams. Otu mpempe akwụkwọ nke mgwakota agwa ga-etinye na-pan, na mgbe ahụ na-ekesa n'elu ya n'elu unere bee netolstym okirikiri. On top nke achicha ga-emechi ndị ọzọ formations na-edebe na oven maka 37-40 nkeji.

Mgbe a oge na-ekpo ọkụ eji megharịa ọnụ na-achọ ọma bee, na-etinye on a n'efere dị mbadamba ma na-ejere ya na tii.