Na-atọ ụtọ buckwheat ofe na meatballs

A oké nhọrọ maka nri abalị - a buckwheat ofe na meatballs. Flavorful efere dị ka ma ụmụaka ma ndị okenye.

The mbụ Ntụziaka

Nke a ofe na-esiri maka banyere nkeji iri. Ya mere, iji kwadebe na efere a, onye nwe ya ga-azọpụta oge na-anọ ya na ndị ọzọ ọrụ ndị dị n'ụlọ. Mgbe nri goodies na-ahapụ ya na-eguzo maka ọzọ nkeji iri na ise. Ijere gbara ụka ude, green eyịm, dil.

Iji kwadebe ofe, gị mkpa:

• Bell ose.
• Abụọ eyịm (onye na-aga n'ime efere, na ndị ọzọ na - na na nri).
• A iko buckwheat.
• Abụọ na ọkara lita mmiri.
• Carrots.
• Abụọ cloves nke garlic.
• Egg.
• 400 grams nke ala beef.
• Nnu.
• Herbs (dil, chives) nụrụ ụtọ.
• Tablespoon paprika.
• 200 grams nke tomato.

Nkwadebe nke nri

The ofe ga-akwadebe, ndị na-esonụ usoro nke omume:

1. Asa buckwheat, wụsa mmiri.
2. Mgbe ahụ tinye dum yabasị. Etinye efere n'elu-ajụ okpomọkụ.
3. Ete grated carrots. Wee zipu na a saucepan.
4. Bee-ede ede n'ime iberibe. Mgbe na-agbakwụnye na ite. Obụpde na ofe kwesịrị obere okpomọkụ.
5. Saa tomato, iri a obere. Mgbe otutu tomato n'ime pan.
6. The minced yabasị tinye (shredded), ndị egg, nnu, ose na-atọ ụtọ paprika. Mgbe ahụ tụgharịa meatballs. Ezite ha ka ha na ofe. Seven nkeji obụpde buckwheat ofe na meatballs. Mgbe ahụ gbanyụọ ọkụ.

Ofe enweghị poteto

Iji kwadebe gị mkpa:

• 300 grams nke minced anụ (ezi, beef).
• Elu.
• Otu karọt.
• Anọ tablespoons nke buckwheat.
• Ngwa nri.

Buckwheat ofe na meatballs: nzọụkwụ nri Ntụziaka

Efere enweghị agbakwunye nduku na-eme ọbụna ngwa ngwa:

1. Enubanye a pan nke mmiri. Etinye ọkụ. Da na obụpde.
2. N'oge a nke minced anụ bọọlụ mpịakọta (ha size ga-ederịta akwụkwọ ozi akụkụ ukpa).
3. Mgbe iri carrots n'ime cubes, pasili - finely.
4. Garlic, ete on a grater.
5. Itucha buckwheat.
6. Chere maka mmiri na obụpde. Mgbe otutu meatballs (otu).
7. Belata okpomọkụ, tinye lavrushku na ose.
8. Mgbe nkeji iri na otutu meatballs buckwheat, ngwa nri, karọt, nnu. Yet na tomato tapawa. Obụpde maka nkeji iri abụọ.
9. N'ihi na a di na nwunye nke nkeji ruo mgbe esie, ịgbakwunye herbs na garlic. Mgbe Gbanyụọ stovu, buckwheat ofe na meatballs, ekpuchi mkpuchi. Ka ọ na ime biya. Mgbe ahụ na-eje ozi.

efere multivarka

Otú e si esi buckwheat ofe multivarka? Ònye ga-akọ. Nke a tọrọ ụtọ na-emeso dị ukwuu n'ihi na dietary nri abalị. Eri ya, ị ga-agbake. Jeerenụ ofe na Fikiere herbs na croutons.

Iji kwadebe efere dị gị mkpa:

• Yabasị.
• Black ose.
• Carrots.
• Na narị anọ grams nke ala beef.
• Otu multistakan buckwheat.
• Ise poteto.
• Otu tablespoon nke nnu.
• Atọ art. tablespoons nke sunflower mmanụ.
• Lavrushka (3-4 iberibe).
• Hot mmiri (abụọ lita).

Nkwadebe nke efere na multivarka

The nzọụkwụ dị mkpa maka nkwadebe nke ofe, na-esonụ:

1. Akpa, na-anakọta niile nke mmiri. Bee yabasị, carrots na poteto.
2. Mgbe iri diced yabasị.
3. Iri carrots na a grater (nnukwu).
4. Mgbe ahụ wụsa n'ime cup oriri na mmanụ (3 tbsp. L.), Tinye shredded carrots na eyịm. Ighe maka nkeji ise, na-ahọpụta "Hot" mode ruo mgbe ọlaedo aja aja.
5. Bee poteto n'ime cubes.
6. Were nri. Moisten gị aka na mmiri, otú ọ gaghị arapara. Nyefee na meatballs.
7. Bugharịa na nsọtu ṅara n'ọkụ akwụkwọ nri, na-etinye na a nnukwu efere nke meatballs. Ighe ha n'akụkụ niile. Mgbe ahụ, mechie mkpuchi.
8. Itucha buckwheat n'okpuru tap. Na-etinye ọnụ na sliced poteto.
9. Mgbe ahụ, tinye nnu (tablespoon), n'ọnụ mmiri akwukwo, ose.
10. Yet mmiri ọkụ na elu warara. Mgbe ahụ, mechie mkpuchi.
11. Tụgharịa na "Ofe" mode n'ihi na 60 nkeji.

Mgbe nri, ka efere ime biya n'okpuru mkpuchi. Mgbe ahụ wụsa ya n'ime ọkwá, fesa na herbs.

ọgwụgwụ

Ugbu a ị maara otú e si esi buckwheat ofe na meatballs. Anyị na-atụ na ntụziaka na-atụle n'isiokwu na-esonụ, ị ga-amasị, na i nwere ike ime ka nke a efere n'ụlọ.