Nri ụtọ ụtọ na raspberries

A na-eme ka mkpụrụ tomato buru ibu ghọọ compote ma ọ bụ jam. Ma, e nwere nhọrọ ndị ọzọ na-adọrọ mmasị! Dị ka ihe atụ, a na-eji megharịa ọnụ na raspberries. Foto nke ihe ụtọ dị na isiokwu anyị na-akpali gị ịmepụta ihe ndị dị ụtọ, na nhọrọ nke ntụziaka ga-azọpụta oge.

Curd na utu dessert

Dessert na raspberries na obi cheese Enwere ọtụtụ narị iche. Nke kachasị dị mfe: mix akụkụ abụọ nke curd na otu akụkụ nke utu, tinye sugar, gbanye ma fesa ya na mkpụrụ ma ọ bụ grated chocolate.

Ma gịnị mere na-emefu a obere oge na adịghị esi nri eji megharịa ọnụ na raspberries, fere fere crumbs na afụkọ bọọlụ?

Efrata: ọkara otu iko raspberries, 120 grams nke cheese cheese, 3 obere wafers dị ka "Artek", 3 tablespoons of condensed milk, chocolate and mint leaves for decoration.

Ngwa na arịa: sieve, grater ma ọ bụ blender, iko iko.

1. Jiri nwayọọ kpoo cheese ahụ na kporo ma ọ bụ na-esi na sieve. Tinye mmiri ara ehi na con mixed. Ngwakọta ekwesịghị ịbụ mmiri mmiri.
2. Were ya na akwa grater. Ị nwere ike iji blender, ma jide n'aka na ọ dịghị mma - ịkwesighi ịme ntụ ọka site na ndị na-eri nri.
3. Wunye obere efere n'ime iko abụọ. Mee ka osisi raspberries n'elu, nke mere na iko ndị ahụ jupụtara abụọ n'ụzọ atọ.
4. Wet aka gị na mmiri a kpochara, mee obere bọọlụ nke curd ma tinye ha na raspberries.
5. Dichaa ihe nzacha ya na chocolate na Mint.

"Okwute" na utu ihe

Dessert na raspberries maka ndị meringue hụrụ.

Efrata: ọkara otu iko mkpụrụ osisi, 1 àkwá, otu ụzọ n'ụzọ atọ nke mmiri ara ehi, 10 tablespoons shuga.

Ngwa na arịa: cooker, saucepan, mixer.

1. Were mkpụrụ tomato ole na ole ma wepụ ya. Razomnite fọdụrụ, tinye ya na obere ite, tinye 8 pasent shuga ma tinye ngwakọta na ọkụ. Ntugharị, weta obụpde, wepụ ya na efere ma hapụ mkpụrụ utu ihe na-eme ka ọ dị jụụ.
2. Uda nke protein ka a ụfụfụ, nke nta nke nta na-agbakwunye fọdụrụ abụọ tablespoons nke sugar.
3. Weta mmiri ara ehi na obụpde ma belata okpomọkụ na onye na-adịghị ike.
4. Kporo dessertspoon protein uka na-edebe dapụtara akpụ na esi mmiri ara ehi. N'otu aka ahụ, nyefee mmiri ara ehi ahụ na-edozi ngwakọta protein.
5. Mgbe bọọlụ ahụ daa n'ala, ha ga-agbanye ma gbanye maka minit ole na ole.
6. Emechara "snowballs" tinye na efere ma wụsa utu ihendori, na mbụ na-agbakwụnye na ya deferred tomato.

Nri na chocolate na ude mmiri

Efrata: 150 g nke utu, 100 g nke ọchịchịrị chocolate, iko 30-35% ude, 25 g nke butter, 1 tablespoon sugar powder, Mint epupụta, mkpụrụ ihe ịchọ mma.

Ngwa na arịa: efere, mixer, pan, glass transparent.

1. Rụkọta raspberries na ngaji ma tinye ha n'ime iko iji jupụta nke atọ.
2. N'elu raspberries, tinye Mint epupụta.
3. Ghichaa ude mmirimmiri na powdered shuga ma juputa iko a na ngwakọta a na abuo ato.
4. A na-ebunye mmanụ ahụ na-egbuke egbuke na pan, tinye ọkụ ma wetara ya obụpde. Gbakwunye chocolate ma bido ruo mgbe o kwusiri. Wepu uka site na okpomọkụ, tinye butter, bido nke ọma, kwe ka jụụ. Mgbe ahụ, tinye ngwakọta na iko, juputa nke ikpeazụ nke ya.
5. Jiri nlezianya na-eri nri na mint epupụta na mkpụrụ. Zigara friji maka ọkara awa.

Mmiri calorie dị ala nke ryazhenka na utu

Ịchọrọ nri mmiri ara ehi, nke nwere naanị calorie 95 na 100 grams?

Efrata: 100 ml nke mmiri ara ehi, 5 tablespoons nke 9% ude, 200 ml nke ryazhenka, 3 teaspoons nke lemon ihe ọṅụṅụ, 4 teaspoons nke powdered shuga.

Nri na akụrụngwa: mixer, sieve, glass transparent.

1. Na-amanye raspberries na ihe ọṅụṅụ lemon na shuga ntụ ntụ. Whip na igwe agwakọta, wee kpochapụ ngwakọta site na sieve.
2. Na iko abụọ na-etinye ọkara pasent abụọ nke ihe ndị na-esi na ya.
3. Itucha utu utu puree na ude, mmiri ara ehi na ryazhenka.
4. Jiri nwayọọ wụsa milky-utu ngwakọta nke beri puree na iko. Lezie anya na ha adighi agwakota.
5. Ji achọ na-eji megharịa ọnụ na Mint epupụta utu tomato.

Smoothies nke utu na ugu

Dessert na raspberries, uzomume ya nke di n'okpuru ebe a, bu ihe di iche iche, ma o di mfe igbadebe, na efere onwe ya bu ihe ntanye nke vitamin.

Efrata: 200 g nke utu, 500 g nke ugu, 65 ml mmanụ aṅụ, 2 tablespoons nke lemon ihe ọṅụṅụ, 2 pinches nke ala na pawuda.

Ngwa na arịa: blender, iko.

1. Kpoo ugu ahu site na bee, bee n'ime mpekere ma tinye ebe a na-achicha. Mgbe ahụ, tinye raspberries, mmanụ aṅụ, pawuda, ihe ọṅụṅụ lemon.
2. Mee ka ihe ndị ahụ dị mma ruo mgbe ị ga-eji ire ụtọ.
3. Tinye ngwakọta na ọkwa ma ọ bụ iko. Na-achọ mma na tomato, mint epupụta, mkpụrụ.

Manna porridge na raspberries

Achịla ọchị, ọ bụghị na ngalaba niile nke iwe gị na ụlọ akwụkwọ ọta akara. Ihe dị otú ahụ eji megharịa ọnụ na raspberries abụghị ihe ihere ma na-edozi okpokoro. Maka ike siri ike, ịnwere ike ịkpọ ya ntụgharị.

Edere: 300 g raspberries, 100 ml cream, 4 tablespoons manga, 200 grams shuga, 5 tablespoons nke powdered sugar, 600 ml mmiri.

Ngwa na arịa: stovu, mixer ma ọ bụ blender, fridge, crockery, ite, sieve ma ọ bụ gauze.

1. Rụkọta mkpụrụ osisi na ndụdụ, wee jiri sieve ma ọ bụ gauze mee ka ihe ọṅụṅụ ahụ sie ike. Ọ ga-abụ ihe dị ka ọkara otu iko.
2. Wunye mmiri n'ime ya, tinye ebe raspberries mara mma. Tinye ọkụ, wetara obụpde, ma hapụ ya ka o siere nkeji minit 3-5.
3. Kpoo efere. Enwere ike ịpụ apụl, tinye shuga na mmiri mmiri ahụ, weghachite ya na ọkụ ma gbanye ọzọ.
4. Tinye mango na, na-akpali akpali, na-esi nri porridge maka minit 15.
5. Wepu porridge site na oku ma chere maka icho.
6. Wunye ihe mpempe ihe na mango ma kpochapu ihe niile na igwekota ruo mgbe a na-amụba uka ma na-emejupụta jelii. Ihe ngwakọta nke a na-etinye n'ime obe ahụ, ma ọ bụghị na ọnụ, na-ahapụ obere ụlọ maka ude. Dị ọcha n'ime refrjiraeto maka kefriza.
7. Tupu ị na-eje ozi, na-egbu egbu ude na shuga ntụ ntụ. Kwesịrị ka ha gbaa.
8. Doo ude na shuga okpukpu abuo na mma akwukwo semolina porridge.
9. Jiri ihe eji megharịa ọnụ na utu ma ọ bụ ederede flacon.

Nri dessert na ude

Dessert na raspberries na ude bụ nhọrọ ọzọ zuru ụwa ọnụ. Ụzọ kachasị mfe iji nweta nchịkọta a bụ ịpịa ude na shuga, tinye mkpụrụ ndụ ọhụrụ na crockery ma kpuchie ya.

Ma ị nwere ike esi nri ihe mgbagwoju anya. Ka ihe atụ, Italian eji megharịa ọnụ Semifreddo.

Efrata: 500 ml nke pasent 35%, nsen 5, shuga 200 grams, vanilla sugar, orange ma ọ bụ lemon jam. Utu dị mma iji gbakwunye.

Ngwa na arịa: cooker, saucepan, mixer, efere efere (mana anyị agaghị akpọ ihe ọ bụla!).

1. Gwakọta àkwá, sugar na vanillin na saucepan. Tinye ihe ngwakọta na mmiri ịsa mmiri na whisk maka minit 5-8 ruo mgbe oke ọkụ na-etolite. Ekem wepụ si mmiri bat.
2. Mgbe egg mix cools, tie na ude ruo mgbe elu ọnụ.
3. Jikọọ mmadụ abụọ ahụ ma jiri nlezianya, ma jikọta ya.
4. Gbakwunye raspberries na ngwakọta: kpamkpam ma ọ bụ na-eme ka tomato dị ọcha na puree - ma ọ bụrụ na achọrọ.
5. A na-ekpuchi ụdị ahụ na ihe nkiri nri. Na ala dina obere obere jam ma gbakwunye obere raspberries. N'elu elu, kesaa igwe-acha ọbara ọbara.
6. Na-ekpuchi ụdị ahụ na fim ma zipụ ya na friji ruo ọtụtụ awa. Tupu ị na-eje ozi, gbanwee ụdị ahụ n'elu nnukwu efere. Bee ihe ogwu asaa n'ime iberibe.

Achicha achicha na-enweghị mmiri

Ọ bụrụ na ụdị ntutu dị iche iche adịghị akpali akpali, mana ịchọrọ ihe dịka achicha ma ọ bụ achicha, jiri nri raspberries na-enweghị nri. Dịka ọmụmaatụ, ndị na-eji iko mee ihe na iko.

Ma ọ bụ ebe a bụ achicha.

Efrata: 200-300 grams nke raspberries, mkpụrụ ego iri na abụọ "Mmiri ara ehi," gram 250 grams nke mmiri ara ehi, mmiri nke mmiri ara ehi, mmiri chocolate, Mint na mkpụrụ maka mma.

Ngwa na arịa: naanị nnukwu efere.

1. 6 kuki kuki na-agbasa na efere na griiz na mmiri ara ehi.
2. Mgbe kpochari kuki ahụ, jikọta mmiri ara ehi na-eme ka mmiri gwakọtara.
3. Ejiri mmanu kpoo kuki na ude mmiri. N'elu ọkara nke tomato, na-etinye ha dịtụ anya site na ibe ha. Mgbe ahụ gụchaa ude bred.
4. Debe kuki nke ozo ma kpuchie ya na ude ozo.
5. Jiri akwa raspberries, grated chocolate, mkpụrụ na mint epupụta ya. Ọ bụ ihe amamihe dị na ya inye achicha ahụ ọ dịkarịa ala otu elekere iji mee ya.

Olileanya, isiokwu ahụ nyere gị ume! Ezi agụụ.