Sports na FitnessYoga

Ozizi Hatha Yoga Bulanova Olga

Bulanova Olga - nke a bụ otu n'ime ndị ọkachamara andikpep esiwanye-ewu ewu hatha yoga. Na ya enyemaka na onye ọ bụla na-amụta ihe ndị bụ isi nke ebe a, na-amụta iwu nke anụ ahụ kwekọrọ na onwe-mma. Mụta ihe banyere nwaanyị na ìhè anyị ga-ekpuchi a n'isiokwu a.

Brief ọmụma banyere ndụ nke heroine

Bulanova Olga - mma na obi ụtọ ikwu na a nwaanyị, malitere ya maara yoga ke ufọt ufọt 1994. Ọ ọbụna chere otú ọ ga-egbu oge a magburu onwe ụwa nke asanas, kwekọrọ na mgbake nke ahu.

Ya mbụ na onye nkụzi, anyị heroine họọrọ Dzhayyakumara Svamishri. Iji ịmụta niile dị mkpa isi nke Hatha Yoga, o nwere oge ịkwaga South India, ebe o mere ihe onye nkụzi na a obere obodo a na-akpọ Mysore. Mgbe e mesịrị Bulanova Olga laghachi Moscow wee na ya ọmụmụ, ma a pụrụ iche yoga center aha ya bụ Jọn. Nehru, haziri na Indian ọrụ nnọchite anya obodo na isi obodo. Ebe ọ bụ na oge site na 1995 ruo 1999.

Onye mmepe na search maka onwe gị

Mgbe anata ụfọdụ ihe ọmụma na ahụmahụ Hatha Yoga, Bulanova Olga kpebiri na ha agaghị akwụsị ebe ahụ. Nke a oge o kpebiri ime onwe-ihe ọmụma na onwe mma. Iji malite o juputara enyocha integral ọzụzụ technology, nke bụ na-ede akwụkwọ si Usoro Andreya Siderskogo. Nke a na Usoro bụ iji chọpụta na ngosi nke ihe onwunwe, na-emegharị ka Russian anaghị ewere, ma na ichebe irè nke ọzụzụ na nkwụsi ọwụwa anyanwụ edumbet.

Mgbe e mesịrị Olga nwere mmasi ịgba akwụkwọ ụkpụrụ nke ihe ọmụma si na Andrey Lappa, onye ogologo biri na Russia na America. N'oge nke aka ya na-eme, anyị heroine malitere itinye ihe ọmụma ha nwetaworo site ukpep ke Center nke George. Nehru na mgbe-agafe n'ọnụ ọmụmụ nke ọzọ nna ukwu nkà nke yoga. Site na oge Olga Bulanov (hatha yoga - ya mmasị ọmụmụ) guzosie kpebiri onwe m, nke ahụ ga-a ọkachamara nkụzi na ga-eso ha na ihe ọmụma ndị ọzọ.

Inweta a nkụzi asambodo

N'ịnọgide na-ekere òkè Ashtanga Vinyasa yoga video na Patabbhi Joyce, ọ gara ụlọ akwụkwọ ke ukem na Igor Medvedev. Mgbe oge ụfọdụ gasịrị, na n'oge 1999, ọ na-ekwe ka na-anakọta ya otu na-ezi ihe. N'otu oge ahụ, anyị heroine natara a akwụkwọ ikwe ya na-amalite a na-fledged ozizi ọrụ. Dị ka mbido ọmụma, a akwụkwọ e nyere site Center George. Nehru. Na m malitere yoga na Olgoy Bulanovoy.

malite ozizi

Ebe ọ bụ na mmiri nke na 1999, Olga malitere izi Hatha yoga, karịsịa na-eku ume (pranayama) na ntụgharị uche subtlety. N'ihi nke a ọ họọrọ center na-akpọ "ritambhara". Na oge site na 2000 2006 Bulanov mụụrụ ihe na isi obodo nke Ashtanga Yoga Center. Lessons nnọọ ihe ịga nke ọma, dị ka ndị mmadụ na ihe anyị heroine bịara fọrọ nke nta kwa ụbọchị. Ọ bụ nnọọ ụtọ na ya ihe ọmụma na nkà o nwere ike ịkọrọ ụmụ akwụkwọ ahụ dị ka ọ bụ n'ihu.

Ọzụzụ ke India

Ka ọ bụla ọzọ nkụzi, Olga zitere oge ntọt ha nkà. N'ihi ya, dị ka akụkọ ya, ihe o nwere ka ugboro ugboro na-aga n'ihi ọhụrụ ihe ọmụma na India. Dị ka ihe atụ, e, ọ hụrụ na ya ọhụrụ abara na onye nkụzi Bal Mukund Singh. N'ebe ahụ, ọ zutere ndị dị otú ahụ bụ ndị ezigbo mmadụ, dị ka:

  • Amu amu Alternative Medicine Madhavan.
  • Hatha yoga ofufe nke Venkatesh.
  • Connoisseur nke ogologo na-aga n'ihu na-atụgharị uche Seshadri.

Na-ekere òkè pụrụ iche omume na nzukọ ọmụmụ

Bulanov ugboro ugboro ghọrọ a party ndị dị iche iche thematic mgbede, trainings na mmemme. Ihe atụ, na 2005, ọ ọma abuana na mbụ na-amu amu asọmpi n'etiti ndị nkụzi nke hatha yoga. Kpọmkwem otu afọ gasịrị, ọ ugboro ugboro ya runaway ihe ịga nke ọma, na-eweta na-ege ntị na-ede akwụkwọ bụ a ụyọkọ maara nke ọma asanas. N'otu oge ahụ, ọ malitere na-akwadebe yogolyubiteley eleta club ime mmụọ na omenala, nke a na-akpọ "Kailash".

Ná mmalite 2008, a na-awa kwesịrị ekwesị na telivishọn. O jikwa ọṅụ were na-enye na malitere na-edu na-ede akwụkwọ usoro ihe omume na ihe ndị magburu onwe kanaal "Ndụ!". Ná ngwụsị nke afọ a na-esote afọ asatọ Bulanova bụ undisputed ndú na ticher-ọzụzụ n'etiti ọzọ andikpep nke yoga, nke ẹkenịmde ke "Prana" (yoga center).

Na awade Olga Bulanov maka beginners: studio sessions

N'oge, Olga-edu ndị ya ìgwè ụmụ akwụkwọ na otu center "Prana". Ụmụ akwụkwọ ya, dị ka a na-achị, ọ bụghị nanị ndị mmadụ na ihe ọmụma bụ isi nke yoga, ma elu ndị ọzọ ụmụ akwụkwọ. Iji nyere ha aka Bulanov nkụzi nyere ezigbo ndụmọdụ, na-agbazi njehie na N'ezie nke ọrụ, na ndị na-edu ndị ya video blog, nke na-ewepụta dị iche iche video Nkuzi maka beginners, n'etiti-larịị na márá.

N'etiti admirers nke ya talent, a otutu ụlọ ọrụ na-arụ ọrụ, bankers, nutritionists, Homemakers na ndị ọzọ Ọrụ. Ma na-enyere ya niile na ya na enyi, enyi na-ekwesị ntụkwasị obi na di , Vladimir Zaitsev.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ig.unansea.com. Theme powered by WordPress.