Pickled beets

Beet, n'ihi na pụrụ iche uto na-n'ọtụtụ ebe na kemgbe oge ochie dị iche iche na mba nri. Si epupụta ka vitamin salads, na rhizomes na-eji soups, appetizers, salads, ọṅụṅụ (gụnyere kvass), na ọbụna desserts. Beet bụ otu n'ime ndị isi Efrata nke Borsch. Ọ na-eji na crude ụdị ma ọ bụ mgbe okpomọkụ omume. O nwere eke antioxidants, antiseptics, bara uru n'ihi na mgbochi nke cancer, na-egbu pathogenic nsia microflora, anụ ahụ, na-edeghị ede oghere. Ọ bụ eke iyi nke zinc, phosphorous, ígwè. Na anya-oge iji beets agbanwe ụtọ na esi nri. Ọ na-ọma nọ na-, mfe iji, na-enye ọtụtụ efere extra flavor.

Ntụziaka 1

Nke a Ntụziaka bụ nnọọ mfe, na ndị Efrata dị. Iji pickled beets echekwara maka a ogologo oge, mkpa ka i kwadebe a iko akpa. N'ihi na nke a uzommeputa, gị mkpa:

- 5 mgbọrọgwụ akuku biiti;

- ¼ cup of apple cider mmanya;

- ½ teaspoon akọrọ mustard spoons;

- 1 ngaji nke sugar;

- 1 ngaji olive mmanụ;

- nnu;

--ede ede.

Họrọ mgbọrọgwụ nke otu size, na-etinye mmiri oyi (ga-n'ụzọ zuru ezu kpuchie) na-esiri ruo mgbe ime eme (nwere ike steamed). Mmiri na-drained, na-asa na oyi na-atụ mmiri mgbọrọgwụ. Aka bee (kwesịrị anya mfe). Iberi na beets. Mee a marinade nke apple cider mmanya, sugar, olive mmanụ na akọrọ mustard. The Efrata na-agwakọta juputara na a ndụdụ. Tinye nnu na ose. Yet marinade n'elu beets. Mgbe ọkara awa na ụlọ okpomọkụ, pickled beets njikere. Ọ na-eji ozugbo ma ọ bụ echekwara na friji.

Ntụziaka 2

The usoro nke Marinating biiti mgbọrọgwụ kụrụ-ewe ihe a izu. Root mbụ ghere n'ekwú, mgbe ahụ, wụsa marinade. N'ihi bụ a pickled beets, nke ike-eji na na ụdị, na kwukwara na ofe ma ọ bụ salads. mkpa Efrata

mmiri biiti:

- 6 mgbọrọgwụ akuku na-ajụ-sized beets;

- 2 nnukwu eyịm shallots peeled;

- 2 Sprigs nke rosemary;

- 2 tablespoons tii olive mmanụ;

pickling beets:

- 6 ṅara n'ọkụ biiti mgbọrọgwụ vegetables kpochara;

- 1 nnukwu red yabasị. Ọ kpochara na bee n'ime yiri mgbaaka;

- 1 cup of mmanya, nye maka 1-2 ụbọchị na a sprig nke tarragon;

- 1 ½ tii spoons nnu kọsha ;

- 1 cup mmiri;

- ½ cup sugar.

The oven na-ewe iwe na 200 degrees. Na a nnukwu nnukwu efere, mix niile Efrata maka mmiri, ụta ha na foil na akpọọ nkụ 40 nkeji beets bee n'ime okirikiri na-egosipụta na liter ite, nwetụ na yabasị n'ígwé. Na a obere saucepan, mix ndị fọdụrụ Efrata, bụ kpụ ọkụ n'ọnụ ruo mgbe zuru ezu mgbasa (marinade kwesịrị obụpde) na wụsara biiti. Uko mkpuchi Mkpọ, ahapụ na ngwa nju oyi maka 3-7 ụbọchị.

Ntụziaka 3

Nke a bụ a nnọọ mbụ Ntụziaka. Pickled beets ga-adị njikere na ụbọchị mgbe 2. Ị mkpa ndị na-esonụ Efrata:

- ½ cup mmiri;

- 1 cup of apple cider mmanya;

- ½ cup sugar;

- ¼ tii ngaji mustard osisi;

- 1/8 tii ngaji nke ngwa nri;

- ¼ yabasị bee n'ime abụọ n'akụkụ;

- 1 n'ọnụ mmiri akwukwo;

- ¾ tii ngaji nke nwa ose (peas);

- ¼ nke ọhụrụ dil ákwà;

- 500 g nke biiti mgbọrọgwụ kụrụ.

Na a saucepan, mix niile Efrata ma e wezụga sugar biiti, me ka a obụpde, na-akpali ruo mgbe sugar dissolves. Kpuchie na a mkpuchi, ewe iwe ihe karịrị otu obere okpomọkụ ihe minit 30 marinade ewepụta ka ajụkwa ala na ugbu a n'ihi na otu ụbọchị, mgbe nke ọ na-ẹdụk site a mma sieve. Cook beets na nnu mmiri ruo mgbe njikere dị ka otu awa. Mmiri na-drained na mma. Skin kpụchasịrị anya na a mma na bee n'ime 1 cm oké Mpekere. Beets wụsa marinade na-ekpe maka ụbọchị a.

Ntụziaka 4

Ndị kasị dị mfe, ma ezi ma pụtara Ntụziaka. Pickled beets enweghị nwoke ịga ụlọ ọgwụ ga-echekwara maka ogologo oge. Efrata:

- beetroot (nhọrọ), sie na kpochara, bee n'ime Mpekere;

- mmiri maka marinade, nke kwesịrị ikpuchi elu biiti;

- horseradish mgbọrọgwụ (optionally) saa, kpochara, bee (Tinder grated ma ọ bụ n'ala na a blender);

- nnu kwa 1 liter nke mmiri 1 tablespoon.

Marinade kpụ ọkụ n'ọnụ mmiri na a nnu etisasịwo nime ya. Na anoghi n'ulo oba, nwetụ evenly tọrọ biiti na horseradish. Yet marinade. Na-echekwa na friji. Ji soups, salads ma ọ bụ dị ka a njikere mere snacks.