Pollock tempura - Ntụziaka

Ezi ntụziaka maka pollock iyi, ke akpa ilekiri, ọ bụ nnọọ mfe. Ma, esi nri azụ nwere ike ịbụ dị iche iche. Ka anyị lee ihe ole na ole na-ewu ewu Ezi ntụziaka.

Pollock tempura: Ntụziaka

Pollack (fillet) - 0,5 n'arọ;

Àkwá - a ole na ole iberibe;

Mmiri ara ehi - 200 ml;

Ntụ ọka - 200 g;

Ose, ngwa nri;

oriri na mmanụ

Asa azụ fillets na bee n'ime obere iberibe, mgbe ahụ, nkụ, tinye nnu, ose, ngwa nri na-ahapụ ka inye maka 10 nkeji.

Iji kwadebe batter ga-jikọọ na nnu, àkwá, na mmiri ara, ntụ ọka, na mix ọma. Ugbu a pollock Mpekere tinye ke batter na ighe na abụọ na a preheated pan. Onye ọ bụla nke ndị ọzọ na-ighe maka banyere 6 nkeji ruo mgbe ọlaedo aja aja. Breaded pollock, Ntụziaka MDM dị mfe, njikere.

Pollack na poteto na oven gbara ụka ude

Efrata:

Carrots - a ole na ole iberibe;

Pollock - 3 iberibe;

Gbara ụka ude - 4 tablespoons tablespoons;

Water - ọkara a cup;

Nnu, ose (ọ bụ omume na-eji a ngwakọta nke herbs);

Bay akwukwo - a ole na ole iberibe;

Oriri na mmanụ;

ntụ ọka

Bee pollock fillets na portioned iberibe, saa n'okpuru na-agba ọsọ mmiri ma fesa na nnu. Ugbu a, onye ọ bụla ibe ga-mpịakọta n'ime ntụ ọka, nke mere na azụ anaghị arapara pan n'oge nri.

Ugbu a, ọkụ na a frying pan na akwukwo nri mmanụ na ighe azụ iberibe na abụọ. Etinye eghe azù a nnukwu efere. Mgbe Pollock bụ jụụ, ọ dị mkpa na-asa, bee karọt, bee n'ime Mpekere. Wee tinye karọt na pan, ebe frying azụ na simmer a nkeji ole na ole n'elu-ajụ okpomọkụ.

Mgbe ahụ, anyị n'ihu ịkwadebe ihendori maka pollock. Iji mee nke a, itughari ahụ gbara ụka ude na mmiri, tinye ya nnu, ose ma jiri nlezianya na peremeshyvaem. Karọt n'elu dina si iberibe pollock na wụsa njikere ihendori, fesa na ose. Ekpuchi na a mkpuchi na simmer ihe niile na obere okpomọkụ ọkara otu awa. N'ihi na 10 nkeji oge na-tinye readiness n'ọnụ mmiri akwukwo na sizinin.

Mgbe Pollock na ude ihendori dị njikere, i kwesịrị-etinye ya na a efere na ihe ndozi na Sprigs nke greenery. Ọ nwekwara ike-eji dị ka a mma na akwụkwọ nri. A oké akụkụ nri maka azụ sie osikapa.

Pollack na poteto na oven

Efrata esi nri:

Pollack (Alaska pollock fillets) - 750 g;

Poteto - 11 iberibe;

Oriri na mmanụ;

Crackers n'ala (ọkacha mma na-acha ọcha nri) - polstakana;

Fish efere - 2 iko;

Pasili - 2 tablespoon;

Bow - a ole na ole iberibe;

Nnu, n'ala ose

Ná mmalite, i kwesịrị ọcha poteto na bee ya n'ime mkpa ibe. Eyịm kpochara, saa, bee n'ime yiri mgbaaka na ighe na obere okpomọkụ a nkeji ole na ole na mgbakwunye na nke ihe oriri na mmanụ. Pollack thawed na bee ọ bụla ozu abụọ akụkụ tinyere ọkpụkpụ azụ. Ugbu a ọ bụla ọkara bee n'ime obere iberibe, tinye nnu, fesa na herbs na ose nụrụ ụtọ. Pollock iberibe na-etinye on a tee na akwukwo nri pan na top na yabasị, nke na anyị ṅara n'ọkụ tupu. Ugbu a na ụta dina poteto, fesa na nnu na ngwa nri. All a ga-ejupụtakwa azụ efere, ifesa na anuahade crackers nke na-acha ọcha achịcha na drizzle na ihe oriri na mmanụ.

The efere na-etinye na a tree ma na-etinye na oven ka preheated 180 degrees. Ime banyere 40 nkeji ruo mgbe poteto na-adụ. The okokụre efere a na-ewepụ si oven na ifesa na herbs, nke ga-ịgbari. Dị ka a ihe ndozi maka pollock kacha mma iji ọhụrụ na akwụkwọ nri. Ọzọkwa zuru okè maka efere sauerkraut ma ọ bụ pickles.

Ma ọ bụrụ na ị na-amaghị otú iju gị ọbịa, mgbe ahụ, nke kasị kwesị ekwesị efere ga-pollock tempura. Ntụziaka nkwadebe nwere ike ọ bụla dị n'elu.

Ọ ga-kwuru na pollock akwadebe ngwa ngwa. Poetmou ma ọ bụrụ na ị na-ahọrọ iji kwadebe ya mushrooms ma ọ bụ ndị ọzọ Efrata na na esie ya ihe karịrị otu awa, na ndị dị otú a ikpe, azụ ga-ahụ kwukwara a obere ka e mesịrị.

Pollock tempura Ntụziaka e nyere ná mmalite nke isiokwu a, na-akwadebe ezi ọsọ ọsọ na mfe.