Sea bass na oven

Sea bass - bụ otu n'ime azụ, nke nwere obere abụba onye na-acha ọcha anụ obi uto. Ke adianade do, nke a anụ bụ fọrọ nke nta ọ dịghị ọkpụkpụ. Isi nri nwere ike dị iche iche, ihe atụ, na a abụọ ji esi mmiri ọkụ, grilled, ọbọp ke foil na butere oké osimiri bass na oven amama nanị ebube efere.

Ọ ga-kwuru na osimiri perch iche na oké osimiri, n'ihi ya, anaghị emegharị ha. Ma, osimiri azụ na-nwere a ole na ole ọkpụkpụ na a otutu nke efere na-akwadebe ya. Ya mere, Ezi ntụziaka nke azụ.

Sea bass na oven

Efrata:

Sea perch - 1 n'arọ;

Lemon - 5 okirikiri;

Ahịhịa - 3 tablespoon;

lemon ose

Ozu perch asacha na ọcha. Mgbe nkụ iyak na akwa nhicha ma ọ bụ akwụkwọ towel. Mpekere nke lemon finely iri na mix na chopped herbs. Nke a ngwakọta stof azụ na ebe on top nke ọ bụla iberi nke lemon. Isi nri kwesịrị ịbụ na oven na 190 degrees, ọ dịghị ihe karịrị ọkara otu awa. I nwekwara ike kechie azụ nke ọ bụla na foil na ime n'otu okpomọkụ ọkara otu awa. Na nke a, oké osimiri bass na oven ga-adụ na-esi ísì ụtọ, ma ọ bụghị crispy.

Sea bass na oven na cheese

Efrata:

Sea perch (nnukwu) - 1 pc.;

Cheese - 250 g;

Gbara ụka - 2 tablespoon;

elu;

Mayonezi - 2 tablespoon;

Lemon - 1 pc.;

Bow - a ole na ole iberibe;

Carrots - 1 pc.;

Ose, nnu, herbs - nụrụ ụtọ

Ozu perch vypotoroshit-kpochara na-asụ si n'okpuru mmiri pọmpụ na kutu akọrọ na a akwụkwọ towel ma ọ bụ ákwà. Ugbu a-ete azụ ga-adị mma n'ime na n'èzí ose, ngwa nri na nnu. Seasonings mma iji pụrụ iche azụ. On ozu mkpa ka e mee na abụọ gorizantalnye he. Mgbe asa eyịm, chopped, ma jiri nlezianya na-etinye na he mere. Mgbe nke ahụ gasịrị perch kechie na aluminum foil na ebe na a mmiri na oven ruo ọkara awa (mmiri okpomọkụ bụ karịa 190 degrees).

Mgbe azụ dị njikere, gaba na-esi nri a dị mfe ihendori. Iji mee nke a, ete cheese na mix ya gbara ụka ude na Mayonezi. Mgbe bass dị njikere, na ị chọrọ iji wepu ya si oven na teghị na njikere ihendori. Ugbu a, ka azụ kwesịrị itinye azụ ke oven, ekwuchi na foil na ime ọzọ 10 nkeji ruo mgbe crisp ọlaedo aja aja. Sea bass na oven n'okpuru cheese ihendori a nwetara nanị oke itunanya-atọ ụtọ.

River perch na oven

Efrata:

Perch (nnukwu) - 1 pc.;

nnu;

Bow - a ole na ole iberibe;

dil;

Poteto - 5 iberibe

Poteto ga-kpochara na bee n'ime cubes, mgbe ahụ, fesa na nnu. Bee yabasị yiri mgbaaka ma ọ bụ ọkara yiri mgbaaka. Fish grate nnu n'ime na n'èzí. N'ịgbasa foil na-etinye ya na poteto na eyịm, na n'elu nke azụ. Fish-afọ-green stof na ọ niile ọbọp tightly na foil. Mgbe ahụ na-etinye na pan na ime maka ọkara otu awa na 180 degrees.

Sea bass na ude

Ingredinety:

Perch - 1 n'arọ;

pasili;

Garlic - a ole na ole cloves;

Eyịm - 1 pc.;

Gbara ụka ude - ọkara a cup;

Oriri na mmanụ;

Mustard - 1 tii ngaji;

Lemon - 5 Mpekere;

Nnu na ose;

rosemary;

Butter - 50 g

Akpa, kwadebe ihendori na utoojoo ude, nke ga-ịtụ azụ dị mkpa. Iji mee nke a, mix mustard, utoojoo ude, lemon ihe ọṅụṅụ, nnu, lemon zest, ose na mix ọma. Nke a ngwakọta ịtụ kpochara na saa perch na-ahapụ ka inye maka otu awa. A di na nwunye nke tii spoons nke ihendori ga-ekpe ma tinye chopped pasili.

Ozugbo azụ promarinuetsya, ya na ndị pan, ndị tọrọ foil ma jupụta blyuho elu na chopped garlic. Around perch agbasa yabasị yiri mgbaaka na lemon Mpekere. On top nke azụ dina iberibe nke butter ma fesa na rosemary mmanụ. Ime na 190 degrees gị mkpa dị ka otu awa, ruo mgbe azụ kpuchie a ọlaedo jikọrọ ọnụ. Efere a ga-enye a otutu fun n'ihi na gị na ndị ọbịa.

Rie ọma!