Food na-aba n'anya naEzi ntụziaka

Stocking chard: preparations maka oyi

Mangold - akwukwo nri n'ubi ahu toro kpọmkwem maka akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ. N'eziokwu, ọ bụ akwukwo biiti. Maka salads ọ ga-eji ihe na otú ahụ ka sọrel ma ọ bụ akwụkwọ nri. Ma ihe na-eme n'oge oyi, mgbe ọ na-adịghị mkpa na-eche echiche nke ọhụrụ herbs? Bịanụ enyemaka nke owuwe ihe ubi chard. Mkpọ ngwaahịa retains a ọtụtụ nke vitamin na-enyere aka na-eche n'ihi na n'oge okpomọkụ na oyi oyi.

Mangold: preparations maka oyi

E nwere ihe abụọ variants nke blanks: pickling na canning. N'ọtụtụ ụzọ, ndị a Filiks ndị yiri nnọọ, isi ihe dị iche na - na brine ma ọ bụ marinade, nke retains na n'elu. Mgbe pickling epupụta ndị na-atọkwa ụtọ na ndị kwesịrị ekwesị maka dị ka a dị iche iche efere, dị ka snacks, na maka ichebe herbs bụ naanị echekwara maka mesịrị ojiji ọ bụla efere. Na nke ọ bụla, a na-atọ ụtọ chard. Owuwe ihe ubi nke oyi na-agụnye iji ma petioles na ha isi akụkụ. N'ihi na onye ọ bụla nke ha nwere ya dị iche iche uzommeputa.

Pịkụl chard

Preparations maka oyi nke chard okporo atụgharị crispy na-atọ ụtọ. Ị mkpa ọhụrụ n'elu, Mkpọ mmiri olu, karị, table mmanya ma ọ bụ 5% acetic isi, nnu, sugar, dị ọhụrụ ma ọ mịrị amị dil, ọtụtụ garlic cloves, peppercorns, mustard ntụ ntụ, udara epupụta ma ọ bụ nwa currant. Iji malite, bee okporo chard doo ya. Na-etinye epupụta iche iche na petiole itucha juputara tufuo nke ụwa na unyi. Ekwe ka mmiri igbapu, mgbe ahụ, iri nke okporo n'ime iberibe, a obere obere karịa elu nke ite. Ya mere, ha ga-kpamkpam mikpuru na marinade. Abụọ mmiri pyatisotgrammovye workpiece iri liter mmiri, obụpde, tinye a tablespoon nke mmanya, vsypte tablespoon sugar na spoons ọtụtụ salts. The dị ọcha ite-etinye fennel, peeled garlic cloves, ose, udara epupụta, a obere mustard ntụ ntụ. All pịa tolkushkoy na nnọọ ala, dina n'elu stalks, n'itinye ha ekwesị. Yet na-ekpo ọkụ marinade sterilaiz 10 nkeji na mpịakọta mkpuchite. Mgbe obi jụrụ ya maka nchekwa njikere chard. Preparations maka oyi petioles ọzọ elu nwere ike mere dị ka otu Ntụziaka. Ọ amama bụghị obere tọrọ ụtọ.

Mangold: preparations maka oyi si epupụta

Etinyeghị epupụta ike ga-eji na ọtụtụ ụzọ, ọbụna wrapping ha stuffed. Cut n'elu zuru okè n'ihi na salads na soups. Ọ bụla, chebe kacha mma mpempe chard. The blanks n'ihi oyi bụ vasatail n'ihi na ị nwere ike bee ya na mgbe ahụ. Ya mere, na-asa epupụta, adịwanyeghị mma na esi na mmiri na ka jụụ. The anoghi n'ulo oba maka Marinating dina otu ngwa nri na herbs, dị ka na aga na Ntụziaka. Kpakọọrọ onwe ya herbs mkpa a n'ụzọ pụrụ iche. Ndokwa epupụta on top nke ọ bụla ọzọ na a obiab n'ụzọ, na ala ọdụ, ighikota dum ụyọkọ na-adịghị kwa uko mpịakọta na ebe a ite. Yet marinade, nke bụkwa otu ihe ahụ dị ka akọwara n'elu. Ọ bụrụ na ị na-achọghị ka ọgbaghara gburugburu, ị pụrụ ọbụna ime ka a akụ na petioles na epupụta na n'otu oge ahụ.

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