Food na-aba n'anya na, Ofe
Ude ofe: kasị mma Ezi ntụziaka nke ụwa nri
First N'ezie - ná ndụ anyị dị mkpa, dị ka anyị na-obi ike, nutritionists na gastroenterologists. Nso nso a, Otú ọ dị, ndị ọzọ na ndị ọzọ na e nwere a na-eto eto na-emekarị n'ebe ha. N'ọtụtụ ezinụlọ ofe, borscht, kabeeji ntị na ọ bụghị a ọbịa na table maka ọnwa. Na nke ahụ n'uche, ole ọ dịghị mma ka mgbaze, na onye nnabata-eme ka azụ ochie iri omenala - ọbụna megide ụmụ. Ha nwere ike kpọrọ enyere creamy ofe, ya mere, m hụrụ n'anya site French na Ịtali. New flavor ndetu na-anọghị nke efere na-agwụ ike, ghụpụ of pasta nwere ike ịkụnye n'ime na-eto eto nke iguzosi ike n'ihe nke mbụ efere.
Ofe na meatballs
Anụ bọọlụ-ese n'elu mmiri na efere, mara mma na niile. Ka anyị gbalịa na-amalite iji kwadebe a creamy ofe na ọkụkọ na efere, na nke ya, na meatballs na-mere site na nke a na nnunu. Adabara, n'ihi na ihe atụ, a nkeji iri na ise ọkụkọ. Ebe ọ na-ebipụ na ala n'ime anụ nri na esie ya na efere si ọkpụkpụ. Parallel melenko yabasị chopped, a carrot ka a na-ajụ-sized ụlọ akwụkwọ ji agwụ. Zazharki mere - mbụ si ụta, na mgbe ahụ, ọ na-wụsara ka mgbọrọgwụ cuttings. Na okokụre ofe (abụọ lita) na-ẹsịn ludo 3-4 poteto. Ruo mgbe ude amalite obụpde ofe, meatballs na-guzobere. Ya mere ha anaghị ada iche na nnu na peppered minced egg-chụpụrụ, na niile ọnụ kneaded. Na nzọụkwụ nduku ọkara tọrọ anụ bọọlụ. Mgbe ha iputa, tinye eghe. Nkeji ise mgbe e mesịrị wụsara cup ude. Mgbe esi ga-echere dị nnọọ nkeji ise na iri na table, na-awụfu n'ime ọkwá ma fesa na chopped elu.
Creamy ero ofe
Enweghị dịkwa ka usoro ha ole na ole ndị mmadụ were na efere a. M ga-asị, creamy ofe na mushrooms nwere ike na-akwadebe site erikpu a n'ụzọ dịgasị iche iche. Tụlee ihe ndị kasị mfe uzommeputa. Atọ nnukwu poteto bee n'ime Mpekere na-esi nri kpuchie mmiri nkịtị na mkpịsị aka n'elu ha olu. Pripuskayut chopped yabasị na akwukwo nri mmanụ. Esonụ na wụsara a iko chopped mushrooms; frying aga n'ihu ruo mgbe nchupu nke ọdịdị nke mmiri mmiri. Pyuriruetsya poteto, weere na mushrooms na jiriwo ọkara a liter nke ude. A nkeji ole na ole nke na-ekere òkè a obụpde - na ude ofe bụ njikere iji n'ime. Ọ bụ karịsịa ọma na garlic croutons, nke na butter mbụ ṅara n'ọkụ coarsely chopped Mpekere, na mgbe ahụ tọrọ Mpekere achịcha.
Italian ofe na ude
Mgbe edozi nemudrenyh Ezi ntụziaka ị nwere ike ịga ndị ọzọ a nụchara anụcha nhọrọ. Iji kwadebe ude ofe na ọkụkọ na Italian, ga-mkpa a ọgaranya set nke mgbọrọgwụ: na mgbakwunye na nke mbụ karọt, parsnips na celery mkpa. Ngụkọta uka nke atọ nile akwụkwọ nri kwesịrị ikesiike a atọ kilogram. Ha na-ebipụ n'ime cubes na abụọ na-ajụ eyịm na ṅara n'ọkụ na na pan, nke na-zubere esi ofe. Olee ejighị ya kpọrọ browned, ịgbakwunye finely sliced - nakwa banyere a atọ nke a kilogram. Mgbe ahụ ejupụta na mmiri, tinye okara a cup of red na lentil, na a ụzọ n'ụzọ anọ nke otu awa ofe brewed oke ọkụ ọkụ. Ozugbo agwa na esie ya, wụsa a iko ude, tinye chopped basil. Juda - ọkụ anyụ, creamy ofe na-fesa pasili na nkeji iri nye n'okpuru hundu.
cheese ofe
Ugbu a, ka anyị na-atụgharị na French nri. Wuru a ude nke ero ofe Ntụziaka maka mba a. Bọlbụ n'oge a mkpa ka ị bee n'ime ọkara yiri mgbaaka, carrots na-ete ibu. Chicken anụ raw (300 grams) na-efunahụ akpụkpọ finely sliced. Mushrooms - 200-250 grams - bụghị bee ndị kasị nta na Mpekere. First omenala zazharki (yabasị + karọt), asaa nkeji mechara kwukwara na ọkụkọ, ọbụna 10 - mushrooms; na nnụnụ na akwukwo nri ofe banyere atọ hour. Mgbe ahụ, esichara cheese ma ọ bụ mkpa ịkpụ n'ime cubes ma ọ bụ rubs na ẹkenam n'ime a frying pan ruo mgbe zuru ezu mgbasa ya. Kwupụta na njedebe na-wụsara na ifịk ifịk kpaliri na a ngaji ntụ ọka. The ibu na-gbanwere na pan ejupụta na mmiri; ọ na-atọ atọ wedges nke poteto. Creamy ofe na-esiri ruo mgbe obi tubers. Tupu ọgwụgwụ nke agbapụtara a iko ude, nnu na gbanwee priperchennost. Keisi herbs jere ozi na tebụl.
Ofe na Norwegian
Scandinavians, dị ka anyị maara, nwere ike na-enweghị azụ. Onwe ha - a creamy ofe, na Ntụziaka nke nwere ezi salmon. Ị nwere ike dochie salmon ma ọ bụ eel uche ka tọrọ ụtọ. Adịchaghị ịzụta dum azụ, iji lee 600 grams nke bryushek. Ha na-jupụtara na mmiri na-esi nri maka nkeji iri, mgbe nke efere e decanted na azụ iberibe ewepụta ka ajụkwa. Na a esi ọzọ wụsa ndabere nke abụọ tablespoons nke-asa millet. Fọrọ nke nta ozugbo, abụọ nkanka na-etinye poteto na karọt straws (adịghị ighe). Esonụ na wụsara finely chopped yabasị, kwa, ọ bụghị stewed. Mgbe akwụkwọ nri dị njikere, na ofe tọrọ iberibe salmon, peeled akpụkpọ, agwa a iko ude bụ fatter na họrọ ngwa nri na-kwukwara - dịkarịa ala nnu, peppercorn, na ùgwù. Ọbụna ndị nke na-enweghị mmasị na nti, ka mma a creamy ofe!
Ofe na prawns
Were ya na ị na-adịghị amasị azụ niile n'ime ezinụlọ. Na dị ka otu mba na-ezo aka Erimeri? Ọ bụrụ na ị na-amasị - na-eme a kpamkpam dị iche iche creamy ofe! Ntụziaka iwu na-a pound nke oporo, na-esi nri, oyi ma dị ọcha. Ise iberibe poteto, carrots na a obere yabasị ghara bee ezigbo finely na esi nri na a obere ego nke nnu mmiri. Mgbe njikere, na-amanye site a blender, anyị na-alaghachi azụ n'ime pan, wụsa abụọ iko nke ude na-a obụpde jụụ. Ibe grated ude cheese izipu a saucepan, mgbe etisasịwo - imenyụ ọkụ. Creamy ofe ikwafu na efere, na-etinye azụ oporo, fesa na elu na Moody ezinụlọ ọbịa!
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