A dịgasị iche iche nke efere na sauerkraut Ntụziaka

Kabeeji - bụghị naanị a tọrọ ụtọ ngwaahịa, ma na-a isi iyi nke bara uru vitamin, Chọpụta ọcha na mineral. Kabeeji ga-esiri a dịgasị iche iche nke efere. Ke adianade do, kabeeji - na ọ bụ a isi iyi bụ maka ndị na-nrọ nke a ebughibu ọgụgụ. Fresh kabeeji na-zuru okè n'ihi na salads, kabeeji ike-atụkwasịkwara ofe. Ọ dị oké mkpa maka nri kabeeji. Na ihe banyere kabeeji? Mgbe niile, braised kabeeji Ntụziaka agba si mfe ka ndị ebe a dịgasị iche iche nke ngwaahịa na-etinyere.

Tụlee ole na ole nhọrọ ndị dị otú efere dị ka sauerkraut Ntụziaka:

1. Kabeeji Ntụziaka bụ mfe. N'ihi nke a, ndị na-esonụ Efrata ga-mkpa: 1 kabeeji, 1 yabasị, ihe oriri na mmanụ, nnu na ose.

Finely berisie kabeeji, eyịm bee n'ime obere iberibe. Ighe eyịm na nnukwu nkedo ígwè ruo mgbe ọlaedo aja aja. Tinye eyịm na kabeeji niile ighe maka a nkeji ole na ole, na-akpali mgbe nile. Belata okpomọkụ, cover na simmer ruo mgbe n'ụzọ zuru ezu esie ya na efere. Tupu ị gbanyụọ ọkụ, ị ga-Caputo ose na nnu.

1. E braised kabeeji na Sosikov Ntụziaka. Nke a ga-achọ - 1 kabeeji, 2 iberibe nke carrots na eyịm, 2 tablespoons nke lemon ihe ọṅụṅụ, 3 tablespoons tomato tapawa ma ọ bụ 3 tomato, 6 frankfurters ajụ size, 2 tablespoons nke ihe oriri na mmanụ, ose, herbs na nnu - nụrụ ụtọ.

Iri kabeeji iwu shavings, chopped yabasị ọkara yiri mgbaaka na karọt grate. Na a frying pan na elu n'akụkụ wụsa oriri na mmanụ, na-etinye kabeeji, carrots na eyịm. Na agafeghị oke okpomọkụ ighe ibu n'ime 5 nkeji. Mgbe ahụ belata okpomọkụ dị mkpa, tinye mmiri (ihe dị ka ọkara otu iko) na cover. Simmer mkpa banyere 25-30 nkeji. Ighe iche iche soseji, bee n'ime Mpekere. Kabeeji na nnu na ose na gbakwunye na akwụkwọ nri sausages. Mgbe ahụ tinye na mix na tomato ma ọ bụ tomato mado, herbs na lemon ihe ọṅụṅụ. All aghara na simmer ruo mgbe ruo mgbe kabeeji bụ ịhụnanya.

1. E braised kabeeji na ọkụkọ Ntụziaka. N'ihi nke a - olive mmanụ ma ọ bụ ihe oriri na mmanụ, 1 obere isi nke kabeeji, ọkụkọ (banyere 200 grams), 1-2 iberibe eyịm na karọt, nnu na sizinin.

Bee ọkụkọ n'ime obere iberibe na ighe ke akwukwo nri ma ọ bụ mmanụ oliv. Mgbe ọkụkọ bụ fọrọ nke nta njikere, tinye na pan chopped yabasị na grated karọt. Mgbe ahụ tinye dapụtara uka nke finely chopped kabeeji, nnu na sizinin. All ebido na simmer na obere okpomọkụ ihe minit 30.

1. Chicken ya ofe na ọkụkọ ara. Efrata - a obere isi nke kabeeji, 500 grams nke ọkụkọ ara, oriri na mmanụ, nnu, ose, yabasị na karọt.

Bee kabeeji na obere ibe na anụ ọkụkọ n'ime obere iberibe. Ighe ara oriri na mmanụ na a frying pan na ịgbanwee n'ime pan. Chopped kabeeji, kwa, ighe ke a pan ruo mgbe adụ. Na-na-ịgbanwee n'ime a saucepan. Ọ na-agụnye ite a obere ọkụ. Ighe chopped yabasị na grated karọt (i nwere ike tinye na tomato nụrụ ụtọ). Tinye eyịm na karọt tomato kechoopu. Mgbe ara na a pan na kabeeji na-fọrọ nke nta njikere, i kwesịrị itinye ose na nnu ọdịnaya na-etinye inine eghere eghe. Mgbe ahụ ka na-enye a nkeji ole na ole ga-emenyụ ọkụ.

N'ozuzu kabeeji Ntụziaka bụ nnọọ iche iche. Ị nwere ike esi nri kabeeji ọbụna na mushrooms, dị iche iche meats (bụghị naanị ọkụkọ), na-ede ede na ndị ọzọ na Efrata. Kabeeji - a efere na-dokwara ọma ruru eru maka adị kwa ụbọchị nri, na ọ nwere ike na-eje ozi na oriri na tebụl. Kabeeji nwere ike ịdị iche iche kwa nri. Ruru akwa ọdịnaya nke vitamin na a na akwukwo nri, ọ bụ zuru okè n'ihi na ezinụlọ ya dum.