Braised atụrụ

Ke n'ebe ọwụwa anyanwụ mba bụ nnọọ nkịtị anụ site na nke a na-akwadebe a dịgasị iche iche nke efere bụ atụrụ. Na mba anyị ndị kasị ewu ewu efere nke beef na ezi, na ọkụkọ. Ma, mgbe ụfọdụ na ọ bụ na tebụl na atụrụ. Site na ya ka kebabs, pilaf, butere ya na oven. Nnọọ tọrọ ụtọ efere bụ braised nwa atụrụ, a Ntụziaka nke ị nwere ike họrọ dabere na mmasị gị na nnweta nke ngwaahịa. I nwekwara ike ha ka mma n'ụzọ nke nri.

braised atụrụ

Na kilogram anụ wepu film na veins. Itucha na akọrọ na akwụkwọ akwa nhicha, ete nnu Khmeli Suneli na ose. Asa 2 ụtọ-ede ede na tomato 4. Clear-ede ede si osisi na bee n'ime ibe. Bee tomato n'ime Mpekere. -Asa na 100 g nke apricots na a colander. Bee 2 eyịm na iri ruo. Na a frying pan na a oké ala wụsa oriri na mmanụ, na-etinye na ọkụ na-etinye a ụta. Ọ ga-simmer na obere okpomọkụ ma ebido mgbe niile. Mgbe ihe minit 15 yabasị na-aghọ uzo. Dịkwuo ọkụ na-etinye akpa chopped ose, na mgbe 5 nkeji - tomato. Nnu na akwụkwọ nri, Wụsa na ose ma wụsa a iko esi mmiri. Wee tinye nwa atụrụ na apricots. Mgbe mmiri mmiri na-abịa a obụpde, ekpuchi pan, belata okpomọkụ na simmer maka ọkara otu awa. N'oge ruo n'oge, i kwesịrị ime ka ndị na anụ na mgbe ahụ jupụta na mmiri ọkụ, ma ọ bụrụ na ọ dị mkpa. Nwa Atụrụ dina na etiti nke nri, na gburugburu na akwụkwọ nri na-mịrị amị apricots. Yet ihendori, nke e guzobere n'oge ọkụ.

Braised atụrụ na akwachapụ na cinnamon

Ọkara a kilo nke anụ bee n'ime ogologo warara ibe. Hoo haa na yabasị na ighe ke butter. Tinye n'ime eyịm mutton. Mgbe a di na nwunye nke nkeji na tinye a spoonful ntụ ọka, ose, a tuo nke cinnamon na nnu. N'ịbụ mix na belata okpomọkụ. Yet mmiri n'ime pan, nke mere na ọ kpuchie iberibe atụrụ na-esi nri ruo mgbe obi. Site 50 g nke piom, na mbụ tinye ya ruo ọtụtụ awa na-ewepụ ọkpụkpụ ka sugar. Tinye anụ n'efere dị mbadamba ma na-eje akwachapụ. Dị ka akụkụ nri, na-eji gwere poteto ma ọ bụ sie osikapa.

Braised atụrụ na eggplant

600 g nke anụ na-asacha, akọrọ na bee n'ime cubes. Bee na iri 3 cloves nke garlic. Eyịm bee n'ime ọkara yiri mgbaaka. Lemon bee n'ime okirikiri na ebe a kpụ ọkụ n'ọnụ pan ma fesa na sugar. Wepụ si okpomọkụ. Ighe yabasị na garlic na a pan na a oké ike na olive mmanụ. Wee tinye nnọọ coarsely chopped 5-6 feathers nke green eyịm na ọkara a ngaji cumin. Mgbe ahụ 2 nkeji, na-etinye na nwa atụrụ. Ighe n'akụkụ niile. Na-etinye na a pan Mpekere nke lemon, cinnamon, Mint Sprigs, n'ọnụ mmiri akwukwo. Simmer 40 nkeji. Bee Mpekere nke eggplant, fesa na nnu. A nkeji ole na ole mgbe e mesịrị na-etinye na a pan na anụ, tinye nnu, sizinin na simmer maka 20 nkeji.

Braised atụrụ na poteto

Salo erikpu 700 g na a oyi akwa nke anụ bee n'ime obere iberibe na enịm ke a miri emi frying pan. On nkezi, ighe ọkụ. Mgbe iberibe ejighị ya kpọrọ browned, tinye ha n'ụsọ. Bee n'ime cubes 4 cm 3 n'arọ nke nwa atụrụ, etinye ya na a nnukwu efere, na-agbakwunye ose, polstakana ntụ ọka, nnu. All mix na ighe ke a pan nke gbazee abụba ke. Nwa Atụrụ ịgbanwee n'ime a saucepan, tinye a di na nwunye nke cloves nke gburu garlic. Yet liter nke amịrị efere. Bee n'ime cubes 3 karọt, poteto na 3 2 eyịm. Sauté akwụkwọ nri na a frying pan na-etinye na a saucepan. Tinye a teaspoon nke Fikiere thyme, anụ ezi, n'ọnụ mmiri akwukwo na a obere sugar. Yet a iko mmanya ọcha. Simmer a ọkara awa.

atụrụ butere

Sook na mmiri maka otu ụbọchị 450 g nke agwa. Mgbe ahụ ịgbanwee ya n'ime pan, wụsa n'elu mmiri, a obere nnu na esi nri maka ọkara otu awa. Imenyụ on a butter isi chopped yabasị, tinye a spoonful nke tomato na agwa. Bido. The ebule ụkwụ erikpu banyere 2.3 n'arọ ka incisions n'ime nke ebe garlic na Sprigs nke rosemary. Season na nnu. Meat dina a mmiri mpempe akwụkwọ, wụsa a iko red ọkara mmanya dị ụtọ , ma na-etinye na oven otu awa na ọkara. Mmiri obụpde na a saucepan na 6 nkeji nke na-esi nri 450 g nke green beans. Emechara atụrụ wụpụta a efere. Anụ ihe ọṅụṅụ, na-na pan, wepụ abụba. Tinye e niile na akwụkwọ nri na amali elu ha n'elu ọkụ. Wee tinye ha na n'ọnụ efere gburugburu atụrụ. Ijere eghe poteto na salad.