Food na-aba n'anya na, Ezi ntụziaka
Nwa Atụrụ (nkwadebe Ntụziaka)
N'ihi na ndị dị iche iche nke East naanị mmasị nri bụ atụrụ. Ezi ntụziaka nke dị iche iche efere si ya n'ụba bụghị naanị n'ebe ọwụwa anyanwụ esi nri, ma na-na Russian nri. Ezie na ụfọdụ na-eji ọkụ na-adịghị amasị ndị isi na uto nke mutton abụba. Ya mere anụ na-achọ na mgbakwunye na nke aromatic herbs, garlic na dị iche iche na sauces.
A isi uru nke anụ bụ eziokwu ahụ bụ na nwa-aturu, nke Ezi ntụziaka na-n'ihu na-agụ akwụkwọ, bụ ndepụta nke dietary efere. O nwedịrị ike ịgụnye a ụmụaka menu, mgbe ezi na-enye ụmụaka adịghị atụ aro.
Na East, ọbụna maka nkwadebe nke mbụ efere akacha eji atụrụ. Ezi ntụziaka maka anụ ofe Russian nri nnọọ adabara mbụ sie mutton. Ma kpere Oriental efere nwere ike na-akpọ chikhirtma.
chikhirtma
N'ihi na ọ dị mkpa na-115 grams nke anụ, àkwá, 2 na-ajụ eyịm, a teaspoon nke ntụ ọka, butter ma ọ bụ ghee grams nke 15, mmanya mmanya tablespoon saffron na cilantro maka a obere bit.
Mgbe nwa atụrụ na-esiri, onye siri nri-akwadebe maka refueling chikhirtma. Akpa, na frying pan na butter tọrọ chopped yabasị, mgbe ahụ, tinye ntụ ọka na ya. Mgbe 3 nkeji, pan e kwukwara obere efere, juputara kpaliri na-ada ka obụpde, mgbe nke na ọ na-ekwe ka inye.
Ozugbo e ghere eghe mma, anya akpachapuru anya nke ẹkenam n'ime ya egg yolks nke kwukwara saffron tincture, mmanya na chopped elu. Refueling ga-banyere ke ngwaahịa nanị mgbe o mma, àkwá na-adịghị curled. Chikhirtma na ihe mere i nwere ike obụpde.
Ijere efere a, na-etinye na onye ọ bụla mpempe 2 ma ọ bụ 3 iberibe anụ na ugboro fesa na green nri.
Na maka isi N'ezie dị ka na-eji atụrụ. Ezi ntụziaka ya nkwadebe dabeere ma stews na eji. Tọrọ ụtọ atụrụ ghere foil, bụ magburu onwe n'ụdị meatballs na hamburgers, ravioli na samsy. Ọ bụ ezie na ndepụta nke ihe ndị ahụ nwere ike si na nke a anụ, ị nwere ike ịga na na na.
Atụrụ na foil
N'ihi na nke a efere bụ n'ụzọ zuru okè ruru eru anọ iberibe nke nwa atụrụ, ọ dị mma ma ọ bụrụ na ndị fillet ga-etinye na ọkpụkpụ. Mbụ ha mkpa na-agbanwe ụtọ maka dịkarịa ala otu awa, ma ọ ga-aka mma ma ọ bụrụ na usoro a ga-anọgide na ruo ụbọchị. N'ọnọdụ ụfọdụ, ọ bụ mee ka 4 awa na-etinye efere na anụ na friji.
Marinate nwa atụrụ ga-dị ka ndị a: anụ ga-efesakwa ịcha bulbils, nke na-na n'oge feathers green eyịm, ose na chopped herbs, oregano, drizzle na lemon ihe ọṅụṅụ ma wụsa oriri na mmanụ. Mgbe ahụ efere na anụ kpuchie a mkpuchi na ifịk ifịk maa jijiji ọtụtụ ugboro.
Anụ na-tọgbọrọ Ebu lined na foil n'elu nke iberibe nwere ike itinye na-agbanwe ụtọ diced tomato okirikiri na chopped green eyịm. Gourmets ahọrọ iji ọzọ na ndị ọzọ na akwụkwọ nri, na-agbakwunye ha ụdị.
Ikpo nke oven ka okpomọkụ nke 190-200 degrees, ọ ga-enịm n'ime akara foil iberibe anụ n'ụdị ọ dịkarịa ala otu awa. Lelee readiness nke atụrụ nwere ike ịbụ na a tutpik ma ọ bụ nkọ mma: ọ ga-abụ nro na-emepụta doro anya ihe ọṅụṅụ.
Ọ bụrụ na onye siri nri na-eche na efere bụ fọrọ nke nta njikere, ọ nwere ike fesa na grated cheese na anụ 10 nkeji dopekat atụrụ na-ama mara na foil.
atụrụ anụ
Iji anụ emewo si karịsịa kemmiri na juu, nke ikpe na o kwesịrị ịbụ n'ihu ndị okpomọkụ omume marinate na aga atụmatụ, nke na-kpuchie zuru ezu na nkọwa nke Ntụziaka maka atụrụ na foil.
Nke a na-soro ọzọ tichapụnụ efere na anụ na-etinye ya ọnụ na marinade na a na-ekpo ọkụ pan na ihe oriri na mmanụ. Anụ atụrụ ruo mgbe obi n'elu usoro okpomọkụ, na-akpali mgbe ụfọdụ ọdịnaya.
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