Food na-aba n'anya na, Ezi ntụziaka
Chicken cutlets na cheese na painiapulu - kemmiri na obi efere
Olee otú ọtụtụ efere ga-esiri na ọkụkọ? All Ezi ntụziaka nwere imerime. N'ihi na nri iji a dum ọkụkọ ma ọ bụ akụkụ. Onye ọ bụla ibe nke ozu-ya ezi ihe na ihe nwere ya Fans. Ma ibe n'ibe kacha mma ruru eru ọkụkọ ara. Ọtụtụ ndị nwere ike ikwu na nke a akụkụ nke ọkụkọ bụ dịtụ akọrọ udidi. I nwere ike na-arụ ụka. Dị nnọọ mkpa na-enwe ike esi nri ya nke ọma. Chicken cutlets na cheese na painiapulu - na ọ bụ onye nke kasị mma Ezi ntụziaka maka a na-atọ ụtọ, obi na kemmiri anụ.
Chicken na painiapulu - zuru okè Nchikota
Efere a nwere a zest, uto mgbawa nke mmetụta uche na ìhè piquancy. Chicken cutlets na cheese na painiapulu kemmiri nwetara site na iwepu Nchikota ngwaahịa na-arụkọ ọ bụla ọzọ na jupụta flavors. Nke a bụ mbụ uzommeputa maka a ìhè na ha kalori efere. Sịkwa ọkụkọ - bụ a dietary ngwaahịa. Iji mee ka a culinary masterpiece mkpa atọ ọkụkọ fillets obere (mma iji ọhụrụ ma ọ bụ chilled), nnu, ose, 100 grams nke cheese, atọ cloves nke garlic na a ole na ole yiri mgbaaka nke painiapulu (mkpọ).
Ibe n'ibe na batter
Ị nwere ike ịgbanwe Ntụziaka na-eji a batter esịnede àkwá na nnu. Nke a ga-eme ka anụ ọzọ succulent. N'ihi nkwadebe ị ga-mkpa a kilo nke ọkụkọ, mkpọ painiapulu Bank (mgbanaka), 200 grams nke cheese, 2 àkwá ọkụkọ na ngwa nri. Anyị na-amalite na njikere nke isi ngwaahịa. Iji chicken cutlets na cheese na painiapulu tụgharịa obi, ha ga-ebipụ na ejighị ya kpọrọ iti anya. Mgbe ahụ fesa fillet ngwa nri (ose na nnu). Jiri ọzọ seasonings ike, ma nke mere na ha adịghị ịkwụsịtụ isi aromas na flavors.
The mbụ marinade
Chicken fillet nwere ike enịm ke marinade na-enye ya ọbụna ihe nro. N'ihi marinade eji a nnukwu ngaji gbara ụka ude ma a bit nke mustard. Tinye sliced n'ime nke a ngwakọta na-ahapụ 30 nkeji. Ma mbụ iberibe anụ a ga-eji nwayọọ na-eti anya ma fesa na uda di iche iche. Oven ga-mkpa a na ụdị na a obere rim. Lubricates ya butter.
Chicken ibe n'ibe na tomato
Ọ bụ hearty na tọrọ ụtọ efere, ma ọ bụ nnọọ mfe iji kwadebe. Were 2 ọkụkọ fillets, abụọ tomato, 150 grams nke cheese durum, 2 àkwá, atọ tablespoons ntụ ọka, a spoonful nke mustard, mmanụ na ngwa nri. Fillets bee n'ime akụkụ abụọ, nke mere na ọ bụghị oké. Mgbe ahụ jiri nwayọọ repulse ya, fesa na nnu na ose na mustard daubed. Ahapụ anụ marinate 30 nkeji.
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