Green tomato n'okpuru a naịlọn cover - nri Ezi ntụziaka

Yana mfri eke, mfri eke tomato, ọtụtụ nwunye na-ewu ewu na green tomato. Ha na-adị ọhụrụ na-enwe a zuru set nke bara uru ọcha na vitamin. Ihe ndị kasị mkpa nke ha - likotin antioxidant, nke na-enyere aka belata ihe ize ndụ nke ọrịa na nke pancreas, mma ọnọdụ nke obi. Mara na quercetin - ọgwụ nje. Ya mere, anyị na-aga esi nri taa green tomato site a naịlọn cover - onye nke nnọọ uru ma dị mfe efere.

Ntụziaka green tomato na garlic

Ka anyị na-amalite na a uzommeputa. Ọ e mere maka iri servings.

Efrata: abụọ kilogram nke akwụkwọ ndụ akwụkwọ ndụ tomato, a ole na ole cloves nke garlic, ọkara a karọt, dị ka ukwuu cayenne chili ose, atọ grams nke coriander na cilantro, a ụyọkọ pasili, a sprig nke celery, 100 grams nke nnu.

Pịkụl green tomato site a naịlọn cover ga-atọ-liter ite. Were a na-ajụ-sized tomato, na-etinye n'ime ite a ntakịrị ihe, na bee m n'etiti. Ma, anyị adịghị eme ya ruo mgbe ọgwụgwụ, na ihe ya anya ka unopened oporo. Mee a nri. E nwere ihe abụọ nhọrọ: mbụ hoo haa-ede ede, karọt, garlic na herbs, nke abụọ iri niile a mma n'ime Mpekere - garlic n'ime ibe - a karọt, berisie ose na herbs. Stuffed tomato na a ngwakọta ma jiri nlezianya na tọrọ n'ime ite, na-ehi ụra nnu na ot mmiri oyi rijuru afọ. Mechie mkpuchi na a naịlọn ship na-echekwa na a jụụ ebe. Green tomato n'okpuru a naịlọn cover dị njikere, ị nwere ike wepu sample na izu atọ.

Salad nke green tomato

Nke a Ntụziaka dabachaghị isiokwu nke isiokwu, ma anyị nwere ike ọ gaghị enyere ma na-eso gị a salad, a n'ezie akụ trove nke vitamin. Karịsịa dị ka ọ na-eme dị mfe. Ma ọ bụrụ na ị chọrọ a efere nwekwara ike ga-ekpe ụlọ akụ. Ke ofụri ofụri, anyị na-n'ihu. Bee tomato na ọkara, mgbe ahụ, - sliced site otu sentimita. Tinye a spoonful nke sugar kwa liter nke mmiri, abụọ garlic cloves, gabiga spadefoot, mmanya - 200 mg, na ilu green-ede ede - otu. Na-etinye tomato ke a nnukwu efere, wụsa marinade na mix ọma. Anyị ịgbanwee n'ime ite, a naịlọn mkpuchi mechie na-etinye na friji. Mgbe ụbọchị atọ gasịrị, green tomato, na-atọkwa ụtọ, dị nnọọ ụtọ na ahụ ike, i nwere ike iri. Ọ na-atụ aro tupu eje ozi, oge na yabasị na akwukwo nri mmanụ.

Nnukwu salad akwụkwọ ndụ akwụkwọ ndụ tomato

N'ihi na nke a salad adịchaghị na-green tomato nwere ike ịbụ acha ma ọ bụ pinkish, ma ha ga-abụ ihe siri ike. Anyị chọrọ otu kilo nke tomato, na maka a ngwakọta nke asaa cloves nke garlic, a nkọ red-ede ede, pasili, abụọ tablespoons nke ihe oriri na mmanụ, n'ihi na otu ego nke 9% mmanya na ájá sugar, otu teaspoon nke nnu. Na a nnukwu efere, mix shuga, nnu, mmanya, mmanụ, ose, garlic na finely chopped, gabiga spadefoot. All nke a bụ iji mix ruo mgbe kpamkpam etisasịwo sugar na nnu. Anyị ebipụ anyị Mpekere nke tomato, ụgbọ mmiri na a akpa na a mkpuchi na jupụta na ngwakọta. Ịkpali ọzọ, ekpuchi tightly na a mkpuchi na-etinye na a n'abalị na ngwa nju oyi. Nke ahụ bụ otú ngwa ngwa na anyị mere akwụkwọ ndụ akwụkwọ ndụ tomato, nkọ, na ose na garlic. Eje ozi na-ọ bụla ihe ndozi dị ka letus. E nwekwara otu nhọrọ ka ịgbanwee n'ime ite na-emechi mkpuchi, n'ihi na ogologo nchekwa.

Ndenye nnu tomato

Tomato kwadebere a Ntụziaka ga-abụ ihe magburu onwe ya nri, ọbụna na festive table, tinyekwara na mbụ n'oriri. Six servings, anyị kwesịrị: tomato - otu na ọkara kilogram nke mmiri - a ọkara liter, sugar - abụọ spoonfuls nke nnu - atọ spoons 9% mmanya - abụọ spoons, otu n'ọnụ mmiri akwukwo, allspice - a ole na ole peas, garlic - atọ cloves, fennel ọhụrụ. Ugbu a esi nri green tomato, ngwa ngwa. Asa tomato, obsushivayut, na-eme ihe mbepụ crosswise on top. Ahụ kwadebe a marinade obụpde ọkara liter nke mmiri na nnu na shuga, tinye ose, mmanya, n'ọnụ mmiri akwukwo, na-esi, wepụ si okpomọkụ - ka jụụ ubé. Finely iri na garlic na dil oge. All tomato dina a nnukwu efere ma ọ bụ efere, top - garlic na dil. Wet bụghị oke ọkụ marinade. Anyị na-etinye on ụbọchị abụọ na friji maka salting.

Farshiruem green tomato na Georgian Ntụziaka

Dị ka anyị maara, tomato nwere ike ọ bụghị naanị na pickling, ma nnu. Na usoro a mgbari egbu egbu glycoside solanine dị na ha. Tụlee ihe ọzọ Ntụziaka maka pickled green tomato site a naịlọn okpu. Nke a version bịara anyị si Georgia.

Dị Mkpa Efrata: a kilo nke tomato, 200 grams nke epupụta nke celery, 50 grams nke garlic, otu karọt na otu pod nke red ose.

Brine, anyị kwesịrị: a liter nke mmiri, mmiri soda, 60 grams nke Fikiere fennel osisi, n'ọnụ mmiri akwukwo atọ, asatọ peas allspice.

Anyị họrọ siri ike obere tomato, ọ bụla mbepụ tinyere n'etiti na jupụta na nri, iri na a nnukwu akwụkwọ ndụ akwụkwọ ndụ, thinly sliced garlic, dị ka pilaf, shinkuem carrot yiri mgbaaka bee ose. All nke a mix.

The ọzọ ogbo - na brine. Obụpde mmiri, na-etinye n'ime ya allspice, Alaka akọrọ dil, n'ọnụ mmiri akwukwo na nnu. Obụpde maka banyere nkeji ise, na mgbe ahụ n'ụzọ zuru ezu dị mma maka otutu n'ọnụ mmiri akwukwo. Pịkụl green tomato rụchaa oyi usoro. Biri tọrọ ha na ite, na mgbanwe na dil, e si brine. Ju ya na-brine, ozuzo osisi n'elu efere ma ọ bụ gburugburu, mgbe ahụ, - na yoke. Ekpuchi na a mkpuchi na ọbụna na-etinye na a jụụ ebe. A ụbọchị ole na ole gasịrị, anyị ịgbanwee na tomato njikere anoghi n'ulo oba, ọ bụghị na-echefu na fennel, nso kapron lids - na na friji. Rie ọma!