Isi nri a ibe anụ etinyeghị na a oseose na-atọ ụtọ na utoojoo ihendori

Ibe anụ na-atọkwa ụtọ marinade amama nnọọ ụtọ na afọ ojuju. Ọ ga-kwuru na iji kwadebe efere a nwere ike ịbụ nke ọ bụla ọkwa anụ dị ka nke ọma dị ka ndị dị iche iche ngwa nri na seasonings. Taa, anyị ga-agwa gị otú ị na-eme nke a nri ehihie dị mfe na tọrọ ụtọ.

Beef ibe anụ etinyeghị na herbs

Tupu ị ighe anụ na a pan, ọ ga-eji tinye ya na a na-atọkwa ụtọ marinade. N'ihi nke a anyị mkpa:

• beef chilled marble - 1 n'arọ;
• soy ihendori - 2 tablespoons nnukwu;
• Mịrị basil na thyme - a ole na ole pinches;
• sherry (Spanish wine) - 2 tablespoons nnukwu;
• olive mmanụ - 2 tablespoons nnukwu;
• garlic cloves - 4 PC.;
• nwa ose ntụ ntụ, nnu - itinye nụrụ ụtọ.

Nhazi nke anụ na ngwaahịa

Ibe anụ na-atọkwa ụtọ marinade kwesịrị ịdị njikere na nkebi. First, i kwesịrị itucha na marble beef na bee ya n'ime obosara iberibe 2 sentimita oké. Ọzọkwa mkpa iji mix na otu efere soy ihendori, mịrị amị basil na thyme, Spanish wine, olive mmanụ, grated chives, table nnu na ose. Ihe uka kwesịrị juputara ịtụ niile iberibe anụ (abụọ), na-akwadokwa ha n'ime ụlọ maka 40 nkeji.

usoro nke nkwadebe

Mgbe lapse nke kwuru na oge, na-ibe anụ na a oseose marinade, ejighị ya kpọrọ akọrọ na akwụkwọ akwa nhicha-amalite frying na a pan. Ọ dị mma iji nụchara anụcha olive mmanụ ma ọ bụ sunflower mmanụ.

Ighe beef chunks na-atụ aro site na abụọ ruo mgbe ha nke ọma browning. The esịtidem akụkụ nke anụ nwere ike ịnọgide na-eji ọbara na (ma ọ bụrụ na chọrọ).

Ijere ibe anụ na-atọkwa ụtọ marinade na tebụl na-atụ aro na ọ bụla ihe ndozi. Ma ihe ndị ufufo anu, ọ na-apụghị-eji dị ka anụ na ka ọ na-enyo nnọọ kemmiri ihe, ísì na-atọ ụtọ.

Na-eme ka ezi sweet'n'sour marinade

Ezi ibe anụ na ụtọ na utoojoo marinade kwadebere dị ka mfe na mfe dị ka ndị gara aga efere. Otú ọ dị, ndị Efrata maka nri a nwere ike iche iche.

Ya mere, anyị kwesịrị:

• ezi enweghị abụba na ọkpụkpụ - banyere 1 n'arọ;
• Natural ihe ọṅụṅụ oroma - si otu n'ime mkpụrụ;
• ọ bụla mmiri mmiri na mmanụ aṅụ - 2 tablespoons nnukwu;
• soy ihendori - 2 tablespoons nnukwu;
• mmiri mustard - 2 obere spoons;
• Yabasị ihe ọṅụṅụ - 1 nnukwu isi;
• ọhụrụ garlic - 3 cloves;
• Nụchara anụcha olive mmanụ - 2 tablespoons nnukwu;
• nnu, nwa ose na ihe ọ bụla ngwa nri - eji ezi uche.

Anụ nhazi na isi nri marinade

Tastier, softer na softer niile steaks na-enwetara site porcine anụ. Ọ ga-juputara saa, na mgbe ahụ bee n'ime iberibe nke sara mbara ọkpụrụkpụ nke 2 sentimita. Ọzọkwa chọrọ iche iche mix ihe ọṅụṅụ oroma, mmiri mmiri na mmanụ aṅụ, soy ihendori, mustard mmiri, yabasị ihe ọṅụṅụ, grated garlic cloves, olive mmanụ, ose, nnu na ihe ọ bụla ọzọ ngwa nri. N'ihi ya, ị ga-a ụtọ na utoojoo marinade.

usoro nkwadebe

Mix niile Efrata ha mkpa ịtụ ezi steaks, na-etinye ha na a akpa na sook na ya 1-2 awa. Mgbe oge a, ị nwere ike n'enweghị gaba okpomọkụ omume ọmụmụ. Ime nke a na-atụ aro na a pan na mgbakwunye na nke a nụchara anụcha mmanụ.

Mgbe steaks ejighị ya kpọrọ browned na abụọ, ha ga-wepụ na-edebe na a efere na-esote ihe ndozi. Ijere anụ na tebụl ga-eje ozi na-ekpo ọkụ na elu na a iberi achịcha.

Iji ichikota

Ugbu a, ị mara ihe na-esi nri anụ ezi ma ọ bụ beef ibe anụ na a frying pan adịghị kwa ike. Otú ọ dị, ọ ga-ahụ kwuru site n'ịhọrọ ụfọdụ Efrata, i nwere ike budata ịgbanwe uto àgwà nke ikpeazụ efere. Ya mere, ezigbo mfe inye a pụrụ iche piquancy ka anụ ma ọ bụ na ato uto, na-agbakwụnye na marinade slice of red mgbịrịgba ose na a ole na ole tablespoons nke mmiri mmiri na mmanụ aṅụ.