Iyak efere na oven

Otú e si esi iyak efere na oven? Anyị na-agba nkịtị na-eziokwu ahụ bụ na kebab ga-anụ. Na-emekarị ezi ma ọ bụ atụrụ. Na oké ikpe - Chicken. Isi nri n'elu unyi, kpọmkwem maka ahapụ ya ebe na mba, si naa nke obodo. Ma skewers nke azù nke oven ọ dịghị ụzọ usụhọde skewers nke anụ, na mgbe ụfọdụ ọ na-enyo ọbụna tastier na juicier. Na weather ike kwatara akwata na atụmatụ.

Otú e si esi iyak efere na oven?

Otu n'ime ọtụtụ kwere omume nhọrọ - skewers nke filet nke red azụ.
Efrata n'ihi na otu onye na-eje ozi: nnu, na-acha ọcha ose ntụ ntụ, mmanụ (olive mmanụ, 5 tablespoons. Tablespoons) yabasị salad yabasị (nnukwu, 2 PC.), Freshly squeezed lemon ihe ọṅụṅụ (20 gr. Ma ọ bụ 1 tbsp. Ngaji), pasili chopped (20 c.), red azụ (fillets, 300-350 gr.)
Cut azụ (fillet na-enweghị nku na akpụkpọ), portioned Mpekere, hà dị hà n'obosara nke bọlbụ, wee bee n'ime yiri mgbaaka nnukwu ụta. Anyị na-agbasa ya niile na a miri emi nnukwu efere, tinye mmanụ, lemon ihe ọṅụṅụ, na-acha ọcha ose, nnu na mix nwayọọ. Kpuchie na-ahapụ ka marinate atọ na awa anọ.

The azụ nwere ike strung na a skewer ma ọ bụ skewers nke mkpụrụ, ọkacha mma udara, osisi (na nke a, azụ na-a na mkpa, aghụghọ, okpukpo). Skewers gwara mmiri ma ọ bụ lemon ihe ọṅụṅụ na, nwetụ stringing azu iberibe na yabasị yiri mgbaaka. Blanketed mmiri foil tọrọ skewers na na-etinye na preheated oven. Mmiri na okpomọkụ nke banyere 200 degrees. Fish na-akwadebe ngwa ngwa, ya mere, 20 nkeji na oven bụ zuru ezu. Ọ bụghị ime ihe a ogologo oge, ma ọ bụghị azụ ga-atụfu ya juiciness. Njikere skewers fesa na chopped herbs.

Ụzọ ọzọ iji kwadebe iyak efere na oven. Fillets (300-350 gr.), Mayonezi (100-120 gr.), Yabasị (nnukwu bọlbụ 1), mustard (15g. Kpọrọ nkụ ma ọ bụ 7 c. Finished), akọrọ wine (ọkacha mma na-acha ọcha, 50-60 c. ), na-acha ọcha ose (n'ala, 01,02 Art. spoons) na nnu (nụrụ ụtọ) e kpaliri na a miri emi efere na-etinye na oyi na-atụ maka Marinating a di na nwunye nke awa. Ị nwere ike ịhapụ n'abalị. N'ụdị na n'otu ụzọ ahụ dị ka n'elu. Hot shish kebab fesa na chopped herbs na-eje ozi dị ka a dị iche iche efere. Ọ na-aga nke ọma na ọhụrụ na akwụkwọ nri na akwukwo nri salads.

Gbalịa esi nri ibe anụ azu na oven. Ka ihe atụ, salmon ma ọ bụ salmon. Zuru okè nke a azụ okpo. I nwere ike ọ bụla ndị ọzọ ụdị azụ, ma ọ bụ na-achọsi ike na nke a azụ bụ kegriiz. Efrata n'ihi na otu onye òkè: ibe anụ, grated cheese (ọkacha mma cheese, ma kwesịrị ekwesị na ọzọ (25-30 gr).), Rahụrụ (50 grams, ọkara ga na-aga ịtụ pan.), Ọkara bulbs salad, pasili (ọtụtụ alaka) lemon (1/6) nnu na-acha ọcha ose.
Ibe anụ saa na-agbasa na a tupu tee pan. Nnu na ose. Wụsa na lemon ihe ọṅụṅụ. Bee n'ime yiri mgbaaka (na o kwere omume na semicircles) eyịm na-agbasa n'elu ibe anụ. Wụsa na grated cheese na-ezite ya na oven maka 15-20 nkeji, ọzọ. The kacha okpomọkụ nke banyere 200 degrees. Ibe anụ bụ ka na-ekpo ọkụ ifesa na herbs. Dị ka akụkụ nri kasị mma ruru eru na-poteto na akwụkwọ nri.

O nwere ike ịbụ ihe ga-amasị ndị a dị iche iche version of nri ibe anụ si azụ. Kamchatka efere, ọ nwere ike kwuru na mba. Oh n'aka na e nwere ndị ọkachamara na azụ! Ọ dịghị kpọmkwem Dosages nyere agaghị. Ekwe na ụgbọ elu nke ya pụrụ ichetụ n'echiche na ya onwe ya mmasị.

Òkè mpempe ibe anụ Pịkụl: nnu, fesa na soy ihendori na lemon ihe ọṅụṅụ, tinye mmanụ (olive). Ngwa nri - na gị ezi uche. Ete marinade dum mpempe na-ahapụ otu awa.

N'oge a, bee poteto, eyịm na tomato. Mmiri na mpempe akwụkwọ obscures foil apịaji abụọ n'ígwé na gbasaa ya sliced Mpekere vegetables: poteto, eyịm, tomato. Mgbe ndị a a oyi akwa nke na-agbanwe ụtọ azụ ama n'elu nke - ọzọ oyi akwa vegetables, otu dị ka na n'okpuru ya. "N'obi" chopped basil, dil na pasili. Season na nnu. Bịada n'ọnụ nke foil na-ezite ya na oven. Mechie foil efere idịghe niile, n'ihi na elu na-na-enye ya flavor, ma na-echebe megide "extra" okpomọkụ. Ime 10-15 nkeji (na preheated ndammana oven) na okpomọkụ akara 190 degrees.
Iyak efere na-akwado ya na oven ngwa ngwa enwetara kemmiri, keisi na n'ụzọ zuru okè ruru eru maka ndị kpebiri "nọdụ" on a nri.