Food na-aba n'anya naEzi ntụziaka

Kasị ewu ewu Ezi ntụziaka maka chicken

Chicken, otu nke kasị mma ụdị nke anụ eji esi nri. Mgbe na-ekwu okwu nke ya dị ka "anụ" na kpamkpam ziri ezi, ọ ga-ezi "nnụnụ".

Ma ihe ọ bụla ị na-akpọ, ụmụaka nile na dietary chọrọ, ngwaahịa a complies n'ụzọ zuru ezu. Ngwa ngwa, mfe ma iche iche kwadebere, tọrọ ụtọ, bara uru - ụfọdụ ùgwù. N'etiti adịghị ike na-akpọ naanị otu: ọkụkọ ara a obere dryish, na ọ dị mkpa iji tụlee atụtụ nri ọkụkọ Ezi ntụziaka.

Lee ndị kasị mara ụzọ mee ka a magburu onwe dietary anụ juiciness na softness.

Ezi ntụziaka maka ọkụkọ.

I. Ntụziaka ọkụkọ na batter.

Efrata:

  • 300-400 grams nke ọkụkọ
  • ọhụrụ nsen - 2 iberibe
  • ntụ ọka wit 3-4 tablespoons
  • nri mmanụ - 2-3 tablespoons
  • nnu, ose, ngwa nri nụrụ ụtọ

Nkwadebe:

Kwadebe àkwá: gbasaa, wụsa ọdịnaya n'ime a ala ewepụghị nnukwu efere, ejighị ya kpọrọ tie.

Chicken ara iberibe bee n'ime òkè, nke ekwesịghị gafere ọkpụrụkpụ nke 1-1.5 cm. Bụla cue nnu na ose na abụọ, na oge mmasị ngwa nri. Mgbe ahụ, mikpuo n'ime egg ngwakọta. Floured ka egg na ntụ ọka na-kpụrụ a edo film ekpuchi fillet.

On kpụ ọkụ n'ọnụ pan wụsa mmanụ na-etinye cutlets. Ighe na otu akụkụ ruo mgbe ọlaedo aja aja, jiri nwayọọ invert. Belata okpomọkụ na ala, na-emechi pan na a mkpuchi na aja aja na abụọ n'akụkụ nke fillet. Total nri oge - banyere nkeji iri. The okokụre efere nwere ike mma na greenery na-eje ozi na a akụkụ nri ma ọ bụ site n'onwe ya.

Batter echebe juiciness na flavor nke ọkụkọ, na-atụgharị nke a uzommeputa na otu n'ime ndị kasị ewu ewu.

II. Nkwadebe nke ọkụkọ na cheese nwere ike rụrụ ma na oven na stovu. N'ọnọdụ abụọ ahụ, a tupu Marinating anụ, dị ka a n'ihi nke nke ịnọgide ya softness. Pịkụl fillet nwere ike na-acha ọcha wine, ude (4%), Mayonezi. N'ọnọdụ nile nke ọkụkọ Ezi ntụziaka nwere ike ikwu Nrịrọ na marinade tupu-kwadebere maka amịkpọ iberibe. Nke ahụ na-, bee n'ime òkè, a obere agbajikwa-apụ na flavored na uda di iche iche. Oge - si awa ụbọchị.

Ntụziaka maka na stovu.

Efrata:

  • ọkụkọ, ahụmahụ na uda di iche iche na ụgha na marinade - 300-400 grams
  • cheese uto na-anọpụ iche, grated na nkezi grater - 50 -100 grams
  • oriri na mmanụ maka frying - 2-3 tablespoons

Nkwadebe:

On kpụ ọkụ n'ọnụ pan wụsa mmanụ. Na-etinye fillets e si na marinade. N'elu elu okpomọkụ, ighe ruo mgbe ọlaedo aja aja. Tugharia, wepụ ọkụ a kacha nta, na-anọgide na-ighe nke 7-10 nkeji n'okpuru mkpuchi. filet iberibe fesa grated cheese, ekpuchi pan cover na-ahapụ ka ikpo ruo cheese na-gbazee (banyere 1-2 nkeji). Obi kemmiri fillet na cheese njikere.

Ntụziaka maka oven.

Efrata:

  • flavored na ngwa nri na etinyeghị ọkụkọ - 300-400 grams
  • grated ike cheese enweghị a akpọ uto 50-100 grams
  • 4-6 tablespoons Mayonezi

Nkwadebe:

Sliced wepụ nke marinade na dina si a mara mma okpomọkụ na-eguzogide ụdị na ị nwere ike ide na tebụl. On top of anụ anyị na-eme zuru ezu na ok ntupu nke Mayonezi. Kpuchie n'ụdị na foil na ebe ke preheated oven. Anyị ịnọgide na-enwe 20-25 nkeji na okpomọkụ nke 180 ° C.

Anyị wepụ efere, wepụ foil, Wụsa na cheese fillet. Ọzọkwa, anyị na-etinye na ihe niile dị oven maka 3-5 nkeji agbazekwa cheese na ime. Mara mma kemmiri anụ ozi na tebụl.

Ọtụtụ Ezi ntụziaka maka chicken na oven na-atụ aro ka ịgbakwunye vegetables na anụ, nke na-eme ka uto nke nri ọzọ kemmiri na obi. Karịsịa ọma na ọkụkọ ara na karọt, mushrooms, tomato, eggplant na green beans.

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