Kwadebe ufufo anu: ufufo anu na buckwheat, poteto, pasta.

Ufufo anu ga-melite uto nke anyị na-emebu nri, mee ka ha na a ọhụrụ mara mma, keisi na nnọọ tọrọ ụtọ. Abụkarị ihendori mere si iberibe anụ, azụ, na akwụkwọ nri na-ọnọ iche iche akụkụ efere. Nke a ihendori maka nduku, ufufo anu maka buckwheat, pasta, steamed akwụkwọ nri na a dịgasị iche iche nke porridges. Ọ nwere ike na-enye na-ekpo ọkụ na oyi na-atụ. Iji melite uto nke ufufo anu, ọ na-etinye a dịgasị iche iche nke ngwa nri, na iji nweta a oké anọgidesi - tinye ntụ ọka. Otú ọ dị ufufo anu ihe ọ bụla ikpe ga igbu flavor na uto nke efere.

Ebe a bụ ụfọdụ Ezi ntụziaka maka dips nke dị iche iche akụkụ efere.

Grouting na buckwheat.

Efrata.

• ezi (700 grams);
• 70 grams tomato kechoopu;
• ọkara liter nke mmiri;
• 2 eyịm;
• laurel;
• abụọ karọt;
• ntụ ọka (3 tablespoons);
• butter (2 tablespoons);
• dil, pasili;
• ose, nnu, ihe oriri na mmanụ.

Ufufo anu maka buckwheat na-esiri nnọọ nanị. Iji malite, na-asa anụ ezi akọrọ na akwụkwọ towel na bee n'ime obere iberibe. Chopped anụ ezi ighe ke a pan na aja aja. Ọcha na asacha na mmiri, abụọ eyịm na carrots. Eyịm bee n'ime ọkara yiri mgbaaka, carrots na grate. Sliced vegetables Etinye pan na anụ, ose, nnu, tinye na n'ọnụ mmiri akwukwo. Akwụkwọ nri na anụ Sauté n'elu-ajụ okpomọkụ 40 nkeji (i nwere ike tinye a obere mmiri).

Kwadebe ndochi. Na a frying pan agbazekwa 3 tablespoons butter, tinye ntụ ọka na ubé ighe ya ruo mgbe ọlaedo aja aja. Mgbe ahụ, wụsa na mmiri na, na-akpali mgbe niile, esi nri ruo mgbe oké mgbakwasa.

Anyị ịgbanwee jupụta pan na anụ, wụsa tomato kechoopu, mix ọma na simmer a nta ọzọ. Ná ngwụsị nke nkwadebe Yet finely chopped elu na ufufo anu wepu si okpomọkụ.

Ufufo anu njikere buckwheat.

Maka nduku efere, e nwere ọtụtụ nhọrọ ufufo anu dabere na Efrata eji.

Ero ufufo anu maka poteto.

Efrata:

• Mịrị mushrooms (tablespoon);
• Ntụ ọka (tablespoon);
• Sunflower mmanụ (tablespoon);
• Yabasị, nnu.

Itucha Fikiere mushrooms na mmiri na sook ha na a nnukwu efere 3 n'otu. Mgbe nke ahụ gasịrị, n'otu mmiri obụpde mushrooms enweghị agbakwunye nnu. Ikpo nke sunflower mmanụ na a frying pan (simmer), tinye ntụ ọka (tablespoon) na ubé ighe ya a ìhè aja aja na agba. Mgbe ahụ wụsa pan ẹdụk ero efere (2 iko) echere ruo ihendori amalite esi na simmer 15 nkeji. Finely iri na yabasị na ighe ya na butter na sie mushrooms. Mix eghe mushrooms na eyịm na ero ihendori. Tinye finely chopped elu.

nduku ihendori dị njikere.

Gbara ụka ude ihendori maka nduku efere.

Efrata.

• Glass efere;
• Ọkara a cup of gbara ụka ude;
• Sunflower mmanụ;
• Ntụ ọka (tablespoon);
• Herbs na nnu.

Idebe ihe niile nkwadebe ogbo, ị ga-esi a dị nwayọọ ma ísì ufufo anu. Otú e si esi na ufufo anu? Akpa, okpomọkụ na simmer sunflower mmanụ, na-agbakwunye a spoonful nke ntụ ọka wit. Iche iche, mix efere na utoojoo ude. Itughari efere ntụ ọka, na-eche ufufo anu mmiri ịgbọ agbọ na obụpde n'ihi na 10 nkeji. Na ude ufufo anu, ịgbakwunye finely chopped herbs na nnu.

nduku ihendori dị njikere.

N'ihu maka pasta.

Efrata.

• Minced anụ (100 gr.);
• 3 eyịm;
• garlic;
• Hazie cheese;
• Tomato ihendori (50ml.);
• Ose, nnu.

Ighe ke a pan nri. Kọwaa eyịm na finely iri ya. Atọ grated esichara cheese. Apịpụta site pịa abụọ cloves nke garlic. Na a iche iche pan ighe eyịm na esichara cheese, e etinye tomato ihendori. All na mix. Ihendori tinye tupu e ghere eghe minced anụ na wụsa a obere mmiri. Ufufo anu simmer maka 10 nkeji na mkpuchi emechi. Na ọgwụgwụ anyị na-etinye na garlic ufufo anu na wepu si okpomọkụ.

Yet na-ekpo ọkụ ihendori esie pasta.