Lenten pancakes: Ntụziaka

Meatless pancakes, a Ntụziaka nke ga-atụle n'okpuru, na-nwetara dị ka tọrọ ụtọ ma na hearty, nakwa dị ka ndị na ngwaahịa na-kwadebere na ojiji nke anụmanụ na ngwaahịa (àkwá, bred, mmiri ara ehi na na.).

Taa anyị na-ewetara ndị kasị ewu ewu na mfe ụzọ kwadebe ndị a pancakes. Tee na omume ndị Ezi ntụziaka na-atụ aro mgbe Great Rịọtaara a Christian ma ọ bụ ọ bụrụ na ị na-a anaghị eri anụ.

Na-atọ ụtọ pancakes adabere: Ntụziaka enweghị yist (ịnweta mmiri si gas)

Ọ bụ mba na nzuzo na carbonated ịnweta mmiri na-eme achịcha N'ụbọchị nke abụọ na nnọọ ụtọ. Ya mere, na-ebu ọnụ na-atụ aro na-esi nri pancakes na a ọṅụṅụ.

Ya mere, anyị kwesịrị a ndabere maka na-eme ka pancakes:

• ntụ ọka ayọcha ìhè - 1 zuru iko;
• ịnweta mmiri na gas - 1 zuru iko;
• baking powder - a full eji megharịa ọnụ ngaji (i nwere ike ịnọchi anya ½ tablespoon nke mmiri soda na a ole na ole tụlee nke lemon ihe ọṅụṅụ);
• sugar na nnu - itinye nụrụ ụtọ (mmanụ aṅụ nwere ike Ọzọkwa ga-eji);
• nụchara anụcha mmanụ - na-eji maka frying oladushek.

Mesim Pancake batter na soda

Pancakes na-ebu ọnụ, ọ bụghị nanị na-atọ ụtọ, ma na-dịtụ ọnụ. Mgbe niile, n'ihi na ha na nkwadebe, anyị kwesịrị naanị ntụ ọka na mmiri, nwere ike ghara kwuru banyere nkịtị pancakes, nke na-ji mmiri ara ehi, àkwá, yoghurt, nri mmanụ, na na.

Iji mee ka abuba na-adabere na-atọ ụtọ pancakes, carbonated mmiri ga-wụsara n'ime a miri emi akpa na mgbe na-agbakwunye thereto tablespoon mmiri powder ma ọ bụ mmiri soda, tupu emenyu na lemon ihe ọṅụṅụ. Na-agbakwụnye na mmiri mmiri nnu na sugar nụrụ ụtọ, n'ime otu nnukwu efere ga wụsa ayọcha ntụ ọka. Mgbe agwakọta mmiri mkpa ka ị na-na ntọala ahụ, nke yiri anọgidesi nke oké na abụba yogot. Ọ bụ n'ihi na nke a ule ị ga-atụgharị nnọọ lush na juu pancakes kama crepes na oghere.

Frying pan na na ngwaahịa

Nakwa dị ka na mbụ pancakes, pancakes na-ebu ọnụ kwesịrị ịdị njikere na a na nkedo-ígwè frying pan ma ọ bụ na a pụrụ iche efere, Pancake onye. Akpa ga-kwadebere na-etinye na a nnukwu ọkụ na a ọma na-ekpo ọkụ elu. Mgbe ahụ ị na-awụkwasị n'ime ya na nụchara anụcha mmanụ (ihe 4 nnukwu spoons), ị ga-echere ruo mgbe pan ga-aga ìhè ọkụ. Mgbe nke ahụ gasịrị, na a na-ekpo ọkụ efere kwesịrị itinye Pancake batter. Iji mezuo nke a, ọ na-achọsi ike iji a nnukwu ngaji (1 ngaji - 1 Pancake).

Podrumyanim undersides pancakes, ha kwesịrị ka ndị na agụba na njikere ke otu oge a yiri ego.

Eghe pancakes ga-enịm na a efere na na a frying pan tinye a ọhụrụ ogbe nke ngwaahịa. Na nke a, na ọ na-atụ aro ka teghị okokụre eji megharịa ọnụ na-ekpo ọkụ na mmanụ.

Ozi na tebụl

Pancakes na-ebu ọnụ dị mkpa iji na-na tebụl na mgbe na-ekpo ọkụ. Ọzọkwa, ha nwere ike fesa powdered sugar na icho mma iyi nke ọhụrụ mmiri mmiri mmanụ aṅụ, tomato ma ọ bụ mkpụrụ. Ugbu pancakes maka carbonated mmiri, ọ na-achọsi ike ka ọbịa, ya na a cup nke nwa tii.

Meatless pancakes: Ntụziaka na-eji "ngwa ngwa" yist

Ọ bụrụ na ị arapara a anaghị eri anụ ma ọ bụ Great Christian Rịọtaara, jide n'aka na ịmata otú kwadebe arụrụ n'ụlọ desserts enweghị anụmanụ na ngwaahịa. Nke a na ozi ga-ekwe ka ị na-eme ka a tọrọ ụtọ ma na-esi ísì ụtọ achịcha na-enweghị àkwá, mmiri ara ehi na-esi nri mmanụ.

Ọtụtụ mgbe dabere pancakes kwadebere na yist isi. Na ya arụrụ n'ụlọ pancakes-esi nnọọ N'ụbọchị nke abụọ, nro na-hearty. Ọzọkwa, ndị a na ngwaahịa nwere ihe ọhụrụ acidity, nke bụ pụta ụwa a Pancake, mere na kefir.

N'ihi ya, na-eji yist, i nwere ike esi nri pancakes, uto nke fọrọ adịghị iche si ọkọlọtọ eji megharịa ọnụ na maara ihe oriri.

Ya mere, iji mee ka pancakes dabere yist, ọ dị mkpa iji na-azụ ndị na-esonụ na ngwaahịa:

• ntụ ọka wit ayọcha - banyere 2 iko;
• mmiri ọkụ (sie) - 1.5 iko;
• "Rapid" yist - eji megharịa ọnụ ngaji;
• ọcha sugar - a nnukwu ngaji;
• oké osimiri nnu - ½ eji megharịa ọnụ spoons;
• Sunflower mmanụ na-enweghị flavor - maka frying ngwaahịa na a frying pan.

Mee a yist mgwakota

I kpebiri ime ka pancakes na-ebu ọnụ site mmali na bụkwa mkpụrụ? Ọ dị mkpa igwakorita na lush ndabere. Iji mee nke a, na-eji nanị na-ekpo ọkụ mmiri ọṅụṅụ. Mgbe ị mepụtara a ala ebe maka yist, ị na incredibly ụtọ na porous mgwakota agwa.

Ya mere, ka mix ntọala maka oladushek, ke mbụ na-ekpo ọkụ sie mmiri mkpa igbari ọcha sugar na oké osimiri nnu. Site na ijikọta na a iche iche nnukwu efere na-ayọcha ọka "ngwa ngwa" yist, i nwere wụsa a otutu nke-atọ ụtọ mmiri mmiri na mix a nnukwu ngaji. Na nke a, ị kwesịrị ị nwere oké, ma uncool mgwakota agwa. Ọ ga-ekpuchi na a towel na-ahapụ na a na-ekpo ọkụ nke 25 nkeji. N'oge a, ntọala kwesịrị lush na viscous. Na-emekarị na-abịa site ule bịakwutere a obi ụtọ gbara ụka flavor (ihe ịrịba ama nke gbaa ụka).

Ọ ga-kwuru na ogologo yist mgwakota Pancake nye-ekpo ọkụ, na ihe acidic ọ na-aghọ. Ya mere, ọ na-adịghị atụ aro overdo.

Isi nri pancakes na a frying pan

Dị ka na aga na Ntụziaka, yist Pancakes mkpa ka ị esi nri a oké frying pan ma ọ bụ crepe pụrụ iche. Ọ ga-abụ nnọọ na-ekpo ọkụ na nụchara anụcha mmanụ, wee bulite ya 1 nnukwu spoonful nke flavored mgwakota agwa.

Kwadebe yist ngwaahịa achọ a na-ajụ okpomọkụ ruo mgbe ala nke Pancake na-browned na top - adịghị zaa, kpuchie site na otutu egosipụta. Mgbe ahụ nke ọma-atụgharị na-pancakes na ighe na a yiri nke ahụ.

Ikpeazụ ogbo

Ebe kwadebere mbụ ogbe nke yist oladushek, ha ga-ewepụ ma na-eme ndokwa na a efere. Ma ihe ndị efu pan, o kwesịrị ọzọ wụsa a obere nụchara anụcha mmanụ, mgbe ahụ, na ịtọ ntọala (1 tablespoon - 1 Pancake). Ọzọkwa ịtụ okokụre ngwaahịa na-ekpo ọkụ oriri na mmanụ na-adịghị chọrọ.

Ijere dabere pancakes na tebụl

Ebe mere ọtụtụ ndị lush na-atọ ụtọ oladushek na ndabere nke yist, i nwere na-slide na-etinye ha na a efere, mgbe ahụ, fesa na powdered sugar. Na uto nke a na ngwaahịa ndị yiri nnọọ ka pancakes na yogot. Ha na-esi ísì ụtọ, acidic na nwere nke "dampness."

Ijere yist pancakes ndị ezinụlọ table na-atụ aro, na a cup of na-ekpo ọkụ tii. Ọzọkwa, ọ dị mkpa na-ewetara ndị jam, condensed mmiri ara ehi, jam na nke ndu mmanụ aṅụ. Ọ bụrụ na chọrọ, ngwaahịa nwere ike mma na ọhụrụ tomato, pịa ude ma ọ bụ mkpụrụ iberibe.

Iji ichikota

N'isiokwu a, ị na-n'ihu na abụọ nke ndị kasị ewu ewu Ezi ntụziaka meatless oladushek n'ụlọ. Ime ha na omume, ị na-nnọọ na-atọ ụtọ na-eju afọ na-eri nri niile ndị òtù ezinụlọ.

Site n'ụzọ, ụfọdụ nwunye esi nri meatless Pancake bụghị soda ma ọ bụ yist dabeere na, na na na ojiji nke eke juices na na mgbakwunye na nke a dịgasị iche iche nke akwụkwọ nri na mkpụrụ osisi. Ka ihe atụ, dị nnọọ ụtọ pancakes nwetara na oroma ma ọ bụ apple ihe ọṅụṅụ, nakwa dị ka grated karọt, ịrọ arọ banana, kiwi mkpụrụ, na otú pụta.

Ọ bụrụ na ị bụghị onye anaghị eri anụ ma ọ bụ omume nke Rịọtaara, ọ na-atụ aro na-esi nri arụrụ n'ụlọ pancakes na àkwá na mmiri ara ehi na ngwaahịa. Ọzọkwa, mgbe amịkpọ classic pancakes ga-lubricated na ịrọ arọ ma ọ bụ gbazee butter. Na nke a, na caloric ọdịnaya nke na-eme bred ngwaahịa mụbara site ọtụtụ ugboro.