Food na-aba n'anya naEzi ntụziaka

Meatballs nke minced anụ: nri Ntụziaka. Olee otú ime ka meatballs nke minced anụ?

Anyị nwere ike esi nri meatballs si anụ, azụ na ọbụna akwukwo nri nri. Na nke ọ bụla mgbanwe ọ na-enyo tọrọ ụtọ, hearty na mbụ. Ọtụtụ ndị na-ezighị na-eche na gburugburu anụ bọọlụ iso naanị nke ngwa nri. Ọ dịghị ma ọlị, na iche na meatballs, na ha mejupụtara ike-atụkwasịkwara a dịgasị iche iche nke ọka, mushrooms, herbs na ihe ọ bụla ndị ọzọ mmiri. Ka anyị na-akọwa na-akpali efere na-egosi gị otú e si eme na-atọ ụtọ meatballs si minced anụ. Ezi ntụziaka ga-obi ụtọ na ya na mfe --atụ a culinary masterpiece!

The mbụ Ntụziaka

Anyị kwesịrị ndị na-esonụ na ngwaahịa:

  • a pound nke ala beef (i nwere ike ime na gị onwe gị);
  • akwụkwọ nri: a karọt, abụọ eyịm, anọ poteto;
  • Ọcha mmiri - 3 lita;
  • ọhụrụ herbs - gị uto (dil, cilantro, pasili);
  • ime na-enweghị ngwa nri: nwa ose, garlic nnu, n'ọnụ mmiri akwukwo.

Tinye mmiri na-enweghị salts ọkụ, na mgbe ọ na-esi, ka anyị nkwadebe na ngwaahịa. Overwound anụ (ọkacha mma ugboro ugboro), na-etinye isi finely chopped yabasị na ya (mma grate), ose na nnu na ọ na - etinye na friji.

N'ime oge a, anyị ga-ebipụ poteto n'ime obere cubes na-ebugharị ya n'ime esi mmiri - a obere nnu ya. Gaba na nzọụkwụ ọzọ - saute akwụkwọ nri. Chopped yabasị ejighị ya kpọrọ ighe ke butter, tinye grated karọt, a obere emekpa ruo mgbe ọlaedo aja aja na wụsa ngwakọta poteto.

Ime meatballs si n'ala beef Ntụziaka bụ dị ka ndị a: na, n'oge nke ịkpụzi nke bọọlụ anụ anaghị arapara aka, ha ga-oge moisten na mmiri. Ofe dị mma na-eme ka obere meatballs - maka mma, i nwere ike iji a ngaji. Ebe ọ bụ na anyị chọrọ iji nweta nghọta, ahụ a kpụrụ bọọlụ mbụ obụpde na a iche iche akpa na mgbe otutu na a pan na akwụkwọ nri.

Iji meatballs na-adịghị rapaara ọnụ, ha ga-oge kpaliri. Mgbe banyere 10 nkeji ịgbakwunye chopped herbs na ngwa nri, ekpuchi na a mkpuchi na emekpa maka a nkeji ole na ole. nwere ike na-etinye noodles ma ọ bụ onyinye, ị ga-esi ọzọ richness na-eju afọ ma ọ bụrụ na ọ chọrọ. Ka ị pụrụ ịhụ, na-nnọọ mfe meatballs mere nke minced anụ, na Ntụziaka dị mfe ma bara uru Efrata. Enwe uto nke flavored ofe.

The abụọ Ntụziaka

The mejupụtara nke efere: ọkara a kilo nke ezi-ala beef, a ole na ole cloves nke garlic, red yabasị, egg, ½ cup nri crumbs, grated cheese (otu narị grams). Ọzọkwa a ga-achọ basil, tomato tapawa (50 g), abụọ zukini, pasta "risotto" ọkụkọ efere (3 lita), herbs na ngwa nri.

Nkwadebe nke minced anụ bọọlụ ga na-amalite na njikere nke anụ: iri na hà n'ike-n'ike nke anụ ezi na beef (ọkacha mma dabere), bụ ala dị na a grinder ọnụ na eyịm. The extruded uka tinye garlic, chopped basil, grated cheese (2.1 akụkụ), breadcrumbs na amia egg.

Na a ngaji na-etolite a n'anya bọọlụ. Na a saucepan, wụsa efere na-enye ya obụpde. The agbọ mmiri na-achụpụ anyị meatballs, uwe na tomato tapawa na a nkeji ole na ole na ụzọ, ruo mgbe ha na-ebili ka elu. Obụpde maka nkeji iri.

Mgbe ahụ amali elu na pasta, diced zukini - ahapụ nkeji ise. Ijere na chopped herbs na grated cheese. Ijere gbara ụka ude na achicha witi meatballs si minced anụ.

Ntụziaka maka atọ

mmiri:

  • Na narị atọ grams nke ọkụkọ ma ọ bụ toki hoo haa;
  • egg;
  • yabasị;
  • Ọcha mmiri (otu narị grams);
  • breadcrumbs (abụọ nnukwu spoons;)
  • ngwa nri (nnu, ose).

Nri nzọụkwụ:

  • Wet milled crumbs na obere mmiri, nke mere na ha zaa. Bọlbụ na ọcha na grate ma ọ bụ interrupting na a blender.
  • Chicken ara na-mikpuru na a anụ grinder na Mike na dapụtara hoo haa etinye crumbs, amia egg, ngwa nri, yabasị puree; ebido.
  • Ugbu a ka meatballs site minced ọkụkọ. Ntụziaka bụ a snap.
  • Ighe ke butter okokụre bọọlụ.
  • Eje ozi na kranberị ihendori na gwere poteto. Meatballs na-ọma jikọtara ọ bụla ihe ndozi na green salad.

na-enye aka mma

  • Na a frying pan, ebe grilled anụ bọọlụ, tinye otu iko efere (nwere ike ịbụ na mmiri), a obere soy ihendori na ala-abụba ude - akpali mgbe nile, ihendori obụpde. Ọ amama nnọọ kemmiri creamy mgbakwasa.
  • Chọrọ inye gị efere si n'echiche, mgbe ahụ, anyị nwere ike ikwu na tinye n'ime minced coriander, cumin ma ọ bụ paprika. Ndị a ngwa nri mesie uto na ịgbakwunye vine amiri ami.
  • Ọ bụrụ na nri bụ kwa mmiri mmiri, wukwasi ya na breadcrumbs, ma ọ dịghị mgbe na-etinye achịcha nkịtị, ma ọ bụ gị meatballs bụ akọrọ.

The anọ Ntụziaka maka meatballs si minced na oatmeal

Efrata: ọkụkọ (500 g), oatmeal (50 g), yabasị, soy ihendori (teaspoon maka uto), nwa ose, Curry (tuo), ọhụrụ herbs.

N'ihi ihendori, Gazpacho: Abụọ ọhụrụ tomato, mgbịrịgba ose, garlic, yabasị, tomato ihe ọṅụṅụ (a iko), apple cider mmanya (5 g), a obere nnu.

usoro nkwadebe

Wet oatmeal na esi mmiri na-ahapụ ruo mgbe ahụ, ruo mgbe flakes adịghị zaa. N'oge a, na-eme fillet beef, ọ na-etinye chopped yabasị, ọhụrụ herbs, Curry, ose, nnu, soy ihendori na fụrụ akpụ flakes. Ị mkpa sculpt obere bọọlụ na-edebe ha na a baking Bay Gazpacho. Ime maka ihe dị ka ọkara otu awa na 180 Celsius C.

Gazpacho n'ihu bụ dị ka ndị: ikpochapụ tomato bee, ede ede site na osisi, na-ọcha na yabasị na garlic. All na akwụkwọ nri na a blender ikwo ihe. N'ihi na ihe siri uto tinye olive mmanụ - a obere ngaji. Na njikere ihendori wụsa tomato ihe ọṅụṅụ na mmanya. Nweta mgbakwasa wụsara anyị meatballs na zitere n'ime ọkụ.

Site n'ụzọ, efere ga-esiri maka a di na nwunye na multivarka. Dị ka akụkụ nri kwesịrị ekwesị spaghetti, sie osikapa ma ọ bụ nduku.

Meatballs si minced azụ

Nnọọ tọrọ ụtọ ma na-eju afọ efere dịgasị iche iche ka gị menu. Dị Mkpa Efrata: boneless azụ (pound, ọkacha mma okporoko), egg, ntụ ọka (ụzọ spoons), butter (50 g) na ngwa nri nụrụ ụtọ.

Peremel azù a anụ grinder, tinye arọ nke niile dị n'elu mmiri na blindly gburugburu bọọlụ. Ighe ke a pan na-eje ozi gbara ụka ude.

N'ụdị meatballs nke minced anụ: a Ntụziaka na vegetables

Ngwaahịa: a pound nke fikpọrọ n'ala beef, eggplant, mgbịrịgba ose, yabasị na abụọ ọhụrụ tomato, cheese (otu narị grams), a di na nwunye nke cloves nke garlic, nnu na nnú hops-suneli.

nkwadebe

  • Etolite obere meatballs na ebe tupu tee mmiri na efere.
  • Kọwaa eggplant, bee ya n'ime okirikiri, na-etinye na anụ bọọlụ.
  • On top etinye yabasị, sliced n'ime ọkara yiri mgbaaka.
  • Mgbe ahụ, n'ihi na onye ọ bụla mgbanaka etinye ose na sliced tomato okirikiri. Onye ọ bụla oyi akwa ga-fesa na nnu, ngwa nri, garlic na ose embossed.
  • Cheese bee n'ime mkpa Mpekere na-edebe n'elu nke akwụkwọ nri.
  • Ime maka ọkara otu awa na 200 Celsius C.

Ozugbo icho mma na ọhụrụ herbs n'ihu na-eje ozi.

akwukwo nri meatballs

Mejupụtara: zukini, eggplant, yabasị, egg, cheese (iberi - banyere 50 g), ngaji ntụ ọka uda na coriander. Maka frying olive mmanụ.

Eggplant bee, obụpde na-ejighị ya kpọrọ nnu mmiri, iri finely. Jikọọ na grated zukini, eyịm, cheese, egg, ntụ ọka, cilantro na ngwa nri. Mass nwuo ọma na-etolite bọọlụ na ighe ke miri emi efere, dị ka donuts. Eje ozi na ọhụrụ salads.

Osụk Ezi ntụziaka dị nnọọ tọrọ ụtọ ma na-adịghị-oge dị ukwuu. Ugbu a na ị maara otú ka meatballs nke minced anụ na akwụkwọ nri si dị ngwaahịa. Nwee ihe, raduyte na juru ya nwa afọ ndị - rie nke ọma!

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