Mexico kukumba: nkọwa, ọ bara uru Njirimara

Mexico kukumba akwukwo nri ube - bụ osisi bụ nke Cucurbitaceae ezinụlọ. Ya epupụta na ị ga na-yiri nnọọ ka vine. Na otu oge, osisi nwere ike ruo 80 mkpụrụ osisi ube-ekara. The ogologo Mexico kukumba nwere ike iru ihe karịrị 12 sentimita. banyere arọ nke mkpụrụ osisi ahụ, na ọ bụ nkezi nke 600 grams. Bee ugu na dịgasị iche iche bụ zuru ezu ike, na mkpa na nke onwunwu. Mkpụrụ nwere ike ịbụ akwụkwọ ndụ akwụkwọ ndụ ma ọ bụ odo odo. Anụ ahụ na-acha ọcha, sweetish na kemmiri. Nụrụ ụtọ reminiscent nke kukumba Mexico zukini.

The omumu nke a dị ịtụnanya osisi bụ Central America. Kọwara akwukwo nri ghọrọ ebe nile ma na-emezu nke ọtụtụ mba.

Mexico kukumba: bara uru Njirimara

Chayote - a tọrọ ụtọ na bara uru akwukwo nri. The mejupụtara nke Mexico kukumba mkpụrụ dere a nnukwu ego nke amino asịd tinyere threonine, leucine na arginine. Ke adianade do, akwukwo nri ube bụ ọgaranya vitamin na Chọpụta ọcha. The ojiji nke ngwaahịa ndị a nwere mmetụta dị mma n'ebe ahụ ike. Ascorbic acid, n'ihi na ihe atụ, na-ewusi dịghịzi usoro.

Ọ bụ uru na-arịba ama na akwukwo nri ube na-ezo aka na ala-kalori oriri. Ya mere, Mexico kukumba ike ga-eji n'ihi na arọ ọnwụ, nakwa dị ka n'oge ọgwụ diets. Ọzọkwa contraindications chayote adịghị. The iche bụ idiosyncrasy.

The uru nke osisi inyocha na omenala agwọ ọrịa. Si ya epupụta kwadebe dị iche iche herbal teas, ka nyere ndị ọzịza, ọbara mgbali na akụrụ nkume ọrịa. Tubers na-ugboro ugboro na-eji maka ọgwụgwọ nke atherosclerosis na normalisation nke ọbara mgbali.

Mexico kukumba na-atụ aro na-eri iji kpochapụ nsogbu metụtara na thyroid gland ọrụ, nakwa dị ka na ọgwụgwọ nke afọ ntachi, hemorrhoid, ọnyá na pancreatitis, ara cancer na mastitis.

Ji nri

Mexico kukumba - a osisi na ike ga-kpamkpam eri. Ewezụga bụ azuokokoosisi. Young Ome nke osisi nwere ike obụpde wee tinye akụkụ efere, ofe na mbụ ọmụmụ.

Mexico kukumba epupụta na-emekarị kwukwara na salads. Ha nwere ike enịm ọbụna a akụkụ nri. The uto mkpụrụ osisi dị yiri nnọọ zukini. Ya mere, nkwadebe usoro dị yiri nnọọ. Chayote nwere ike stuffed, stewed, ighe, obụpde, ime, na na.

Ọ bụ uru arịba ama na Mexico kukumba, photos nke nke na-dị n'elu, ọma jikọtara ndị ọzọ na akwụkwọ nri, dị ka tomato ma eggplants. Puree mere ndị a na ngwaahịa, ezigbo maka anụ na azụ efere dị ka a ihe ndozi. Ke adianade do, akwukwo nri ube jikọtara na dị iche iche na sauces na ngwa nri. Mexico kukumba nakwa kwukwara na dịgasị iche iche nke pastries, ọnụ na mkpụrụ ndị ọzọ.

Tuber osisi ka ntụ ọka, dị ka a nnukwu ego nke starch ugbu a na ha mejupụtara. Chayote, ma ọ bụrụ na ọ dị mkpa, i nwere ike marinate.

nnu na akwukwo nri ube

Olee otú m erube table Mexico kukumba? Ezi ntụziaka maka nke a na akwukwo nri na-adị nnọọ mfe ma na-anaghị achọ pụrụ iche usọ. Iji mee ka nnu na akwukwo nri ube, na-achọ:

1. Mexico kukumba mkpụrụ osisi.
2. Nnu.
3. Horseradish mgbọrọgwụ.
4. Garlic.
5. Celery, dil, pasili.

The brine ga-mkpa:

1. 1 liter mmiri.
2. 50 grams nke nnu.
3. Bay akwukwo, coriander, cloves - nụrụ ụtọ.

akwadebe nri

Mexico kukumba mkpụrụ nke nha ga na-asa na-etinye na mmiri. The kasị ekwe omume ịkpụ. Chayotes ga-awụpụ anuahade garlic na horseradish na mbụ pilled. Onye ọ bụla akpa ga-etinye celery, dil na pasili. Ị nwere ike ịhọrọ otu ihe.

Ọ bụrụ na horseradish mgbọrọgwụ adịghị, ha nwere ike dochie epupụta nke a osisi na ogologo petioles. Ha ga-ebipụ, na kemmiri akụkụ nke na-agha anya.

Otú e si esi

Ka malitere bụ iji dozie brine. Iji mee nke a, i kwesịrị saucepan wụsa chọrọ ego nke mmiri. N'ebe a, anyị kwesịkwara ịgbakwunye ngwa nri na nnu. Njikere brine bụchaghị jụụ, mgbe ahụ, enubanye ite na chayote. On top nke mkpụrụ ya na-atụ aro na-ekpuchi epupụta nke horseradish. Banks na Mexico kukumba kwesịrị ịhapụ na a na-ekpo ọkụ ebe souring. Ọ na-ewe 3 5 ụbọchị. Mgbe a kwuru kpọmkwem oge, ị nwere ike na-agbalị nke akwukwo nri ube. Ọ bụrụ na uto na-kpam kpam-afọ, mgbe ahụ, i nwere ike iri.

Pụrụ m tụgharịa

Ọ bụrụ na anyị chọrọ ịzọpụta ngwaahịa ruo ogologo oge, ị nwere ike tụgharịa ya n'ime ite ahụ. Technology nkwadebe na nke a bụ ubé dị iche iche. Brine dị mkpa na-enubanye mmiri na-eche a bit. Mgbe 10 nkeji nke mmiri mmiri si tankị ka drained, na mgbe ahụ a obụpde. Na-ekpo ọkụ brine ga-awụpụ n'ime mmiri, wee tụgharịa. Ná ngwụsị nke akpa mkpa ka kechie. The okpomọkụ Mkpọ Mexico kukumba ga-eguzo ọtọ maka 5 awa.

Na 3 liter ikike chọrọ odika 1.5 lita mmiri mmiri. Otú ọ dị, ndị ọkachamara nwere ike ikwu iji dozie brine na a idobere. Mgbe mịnye ugboro ugboro kpo oku nke mmiri mmiri evaporates na-agbasa. Njikere Mexico kukumba ike ga-eji dị ọcha ụdị. Na kwa tinye rassolnik, salads.

Mexico kukumba na agwa

E nwere ihe ọzọ na usoro nke na-akwadebe ihe oriri ube. Olee otú esi nri Mexico kukumba? Ezi ntụziaka maka oyi-ekwe ka ị na-azọpụta ngwaahịa maka a ogologo oge. Na nke a, maka nkwadebe nke mkpa:

1. 500 grams nke agwa (pupụtara).
2. 1 kilogram nke kukumba Mexico.
3. Garlic.
4. Horseradish.
5. Herbs - basil, cilantro, celery, pasili. Ngwaahịa ndị a nwere ike kwukwara dị ka chọrọ.

The brine ga-mkpa:

1. 1 liter mmiri.
2. 50 grams nke nnu.
3. Cloves na n'ọnụ mmiri epupụta - nụrụ ụtọ.

nri nkebi

Ka malitere bụ ịkwadebe oriri. Chayote na-atụ aro ka bee n'ime iberibe. Agwa (pupụtara) nwekwara mkpa ịkwadebe, na-agba ma nsọtụ. Long na-achọsi ike ka bee n'ime abụọ. Mgbe ahụ, agwa ga-sie n'ihi na 5 nkeji. Mgbe ngwaahịa kwesịrị jụụ. Saa iko ite na-etinye ihe oriri ube weere na agwa. The n'ígwé nke akwụkwọ nri dị mkpa ka ịgbanwee horseradish na garlic, na herbs.

Ugbu a, i nwere ike ịkwadebe brine. The akpa-mkpa ka ịgbakwunye mmiri, mgbe ahụ, tinye nke fọdụrụ Efrata. Liquid jụụ, wukwasi n'ime obot. Containers na chayote nwere ike ekpe na okpomọkụ ụbọchị ise. Mgbe a kwuru kpọmkwem oge, ị nwere ike dee a sample.

Ọ bụrụ na i chọrọ, Mexico kukumba ike-afụkọta. The technology bụ kpọmkwem otu dị ka a kọwara na Ntụziaka n'elu.

Skwọsh na chayote

Mexico kukumba ike-afụkọta na Nchikota na courgettes. N'ihi ya, ọ dị mkpa ka na-ahọrọ nri ngwaahịa. Na nke a, maka nkwadebe nke mkpa:

1. Young squash.
2. Mexico kukumba.
3. Horseradish.
4. Garlic.
5. Elu.

Brine na-akwadebe otu dị ka na aga na Ntụziaka. seaming technology adịghị agbanwe.

usoro nkwadebe

Skwọsh na chayote ga-kpamkpam akadiahade n'akụkụ mmiri. Na nke a n'ígwé nwere ike ịgbanwee horseradish na garlic. Ọ bụrụ na i chọrọ, otu onye nwere ike ịnọchi anya zukini squash. Mkpụrụ osisi na-achọsi ike na-obere, hà a na-ajụ apple. Ọ bụ uru na-arịba ama na mgbe salting ugu bụ keenweghiuto. Ọ na-emekarị tụfuo.

The anoghi n'ulo oba na akwụkwọ nri ga-wụsa mma brine. Tankị mgbe ị kwesịrị ịhapụ na a na-ekpo ọkụ ebe 5 ụbọchị. Ọ bụrụ na chọrọ, ngwaahịa nwere ike tụgharịa. Ndị isi ihe - nlezianya kechie akpa. Na okpomọkụ ha mkpa ha na-eguzo ma ọ dịkarịa ala 5 awa.

Ná ngwụsị nke

Ugbu a, na ị maara otú e si esi Mexico cucumber. Ntụziaka maka na efere a dị nnọọ mfe. Chayote ga-esiri na aja aja tomato, eggplants, cucumber, kabeeji na-ede ede. The technology na-anọgide fọrọ nke nta na-agbanweghi agbanwe. nwere ike kwadebere ma ọ bụrụ na chọrọ he.

Ọ bụ uru na-arịba ama na Mexico kukumba ike ga-eri na raw ụdị. Ngwaahịa a nwere a na-anọpụ iche uto. Ya mere, ọ nwere ike kwukwara na ọ fọrọ nke nta ọ bụla salad. Ke adianade do, akwụkwọ nri dị nnọọ kemmiri. Cuttings nke osisi nwere ike e ghere eghe. Nụrụ ụtọ a efere reminiscent nke mushrooms. Na ọtụtụ ndị Mexico kukumba epupụta ọbọp minced na esie ya na kabeeji na-apụta. Ọtụtụ vegans na nke ndu foodists na-ekwu na ihe oriri ube tọrọ ụtọ ọbụna ọmụmụ akabeghị aka n'ụdị.