Na-atọ ụtọ nri abalị: cutlets bream

Mgbe ị chọrọ na-emeso ndị ezinụlọ ma ọ bụ ndị ọbịa a na-atọ ụtọ nri abalị, na-enyemaka ibe n'ibe bream. Ha-esi nnọọ ụtọ na obi, na ọ bụrụ na ị tinye ha nri, na akwụkwọ nri, na-na mbụ efere.

Bream bụ a nri nke azụ, n'ihi ya, adabara ọbụna maka ụmụaka. Ọ bụ ọgaranya anụmanụ protein, uru ahụ mmadụ. Ke adianade do, na-acha ọcha azụ-atụle ga-ihe antioxidant.

Cutlets bream na Kiev

A na-atọ ụtọ na hearty nri nwere ike kwadebere si ọcha azụ. Cutlets bream ọgwụ (na photos) enweghị osisi dị mfe iji kwadebe, ka iju gị ọbịa. N'ihi na ha nkwadebe dị mkpa:

• Fillet nke bream - 800 grams.
• Butter - 150 c. (Ị nwere ike ịnọchi anya majarin).
• Breadcrumbs - 100g.
• Chicken egg - 1 pc.
• Ntụ ọka (ọ bụla) - 2 tbsp. l.
• Nnu, ngwa nri - nụrụ ụtọ.
• Oriri na mmanụ - 400 ml.

Otú e si esi cutlets nke bream:

1. Fish fillets me ka ala nri iji a blender ma ọ bụ anụ grinder. Tinye nnu na ngwa nri nụrụ ụtọ.
2. Bọta, bee n'ime obere cubes.
3. Si nri na-etolite achịcha. Ke n'etiti a onye ọ bụla na-etinye a mpempe butter na-emechi elu ọnu, na-enye ụdị patties.
4. The ewepụghị efere fesa crumbs. Onye ọ bụla cutlet neatly tinye n'ime ntụ ọka, mgbe ahụ, na egg. Ofụri Esịt tinye ya n'ime croutons.
5. Na a miri emi frying pan wụsa mmanụ na ighe patties ruo mgbe ọlaedo aja aja biscuits.

Tupu na-eje ozi, fesa efere na-atụ aro na-ekpo ọkụ butter. Ndozi ya dabara ọhụrụ na akwụkwọ nri, herbs na sie nduku.

Cutlets bream (Ntụziaka na foto)

Agbakwunye-acha ọcha achịcha nri na-eme ka a nro na nwayọọ. Cutlets bream nwetara site ikuku na-agbazekwa n'ọnụ gị. Efrata esi nri:

• Fillet nke na-acha ọcha azu - 500 grams.
• Eyịm - 1 nnukwu isi.
• Ogbe achịcha - 100 gr.
• Carrots - 1 nnukwu.
• Elu - a obere ụyọkọ.
• Oriri na mmanụ - 100 ml.
• Nnu, ngwa nri - nụrụ ụtọ.
• Breadcrumbs - 50g.

Iji kwadebe, i nwere ike iji ọbụna a dum obere azụ, na nke a, ọ ga-adị mma ka bee, iche na ọkpụkpụ.

Nkwadebe:

1. Fillets defrost, itucha ma ọ bụrụ na ọ dị mkpa.
2. Yabasị na karọt bee. Bee n'ime obere Mpekere.
3. Ogbe achịcha tinye ya n'ime mmiri a nkeji ole na ole.
4. Fish fillets na karọt na yabasị hoo haa, ikwo ihe blender ma ọ bụ finely bee na a mma.
5. Jikọọ na minced anụ ogbe achịcha, tinye egg, nnu na ngwa nri.
6. Mma n'anya ụdị patties na crumble ha na breadcrumbs.
7. Ighe ke a nnukwu ego nke ihe oriri na mmanụ ruo mgbe esie ya na na ọlaedo aja aja.

Cutlets na-etinye na a akwụkwọ towel na-amịkọrọ ngafe mmanụ. Tupu na-eje ozi na icho mma nke na efere na finely chopped elu.

Burgers na oven

Of minced azụ na-nwetara tọrọ ụtọ ma na succulent efere. Ha nwere ike na-eje ozi maka nri ehihie, nri abalị ma ọ bụ a festive table. Esiri ndị oven cutlets bream bụ dietary na n'ụzọ zuru okè jikọtara na ọhụrụ na akwụkwọ nri.

The mkpa Efrata esi nri:

• Fillet nke bream - 500 gr.
• Eyịm - 2 isi.
• Egg - 2 PC. nkezi.
• Carrots - 1 pc.
• Elu - nụrụ ụtọ.
• Nnu, ngwa nri.

Gịnị bụ na-akpali, obere azụ nwere ike ji mee ka a dum, na ọkpụkpụ, wepụ naanị isi, ọdụ na entrails. Description nke usoro nke nkwadebe nke cutlets na bream Ntụziaka na nzọụkwụ site nzọụkwụ photos aka ịnagide ọbụna novice:

1. Fish fillets ma ọ bụ minced milled blender.
2. Carrots na eyịm na-echi ọnụ n'ala na agbakwunyere na nri.
3. Egg whisk. Na-ahụ ẹkenam n'ime hoo haa.
4. Tinye nnu, ngwa nri na chopped herbs.
5. Nri a na-ewepụ ihe a obere oge na friji.
6. Mmiri na tree tee na a obere mmanụ.
7. Of minced anụ patties mma n'anya ụdị. Mgbe ahụ na-agbasa ha na tree na a obere anya.
8. N'ụdị na a tupu kpụ ọkụ n'ọnụ oven na 220 degrees.

Ndị a burgers ga-esiri site steaming ma ọ bụ grilling. Uru na tebụl a efere nke azụ na-ekpo ọkụ, fesa na herbs na grasses.

Olee otú ịhọrọ azụ maka meatballs

Nri ga-juu na tọrọ ụtọ. Iji mee nke a, họrọ ọhụrụ iyak, ma mmiri na osimiri. White iche bara ọgaranya na calcium, na-atụle ga-dietary. Dị otú ahụ azu ka bream, nnọọ kemmiri na-adịghị achọ ka na mgbakwunye na nke abụba ke n'ala beef.

Mma ịhọrọ a nnukwu mmadụ, mgbe burgers bụ ihe tọrọ ụtọ. Ọ bụrụ na obere azụ - wepu isi, ọdụ na entrails, na Mike ya ọkpọ. Ha agaghị na-chere ke okokụre efere.

nri Atụmatụ

Iji burgers ndị kemmiri ihe, na nri na-atụ aro ka ịgbakwunye karịa eyịm, na kabeeji ma ọ bụ carrots. Ọzọkwa zuo ezu ọka azụ, dị ka semolina, ma ọ bụ achịcha, tinye ya n'ime mmiri ma ọ bụ mmiri ara ehi.

Ihe na-akpali Nchikota ga bream minced, weere na e ghere eghe eyịm ma ọ bụ grated apple. Ndị a burgers na-nwetara ọhụrụ na-atọ ụtọ.

Minced ọcha azu umu zuru ezu mmiri mmiri, otú osi ite nwere ike ikwu na ojiji nke batter. Iji ya uwe crackers, osikapa ma ọ bụ ntụ ọka wit.

Cutlets bream - a oké azụ efere maka nri ehihie ma ọ bụ a festive table. Ọ na-complemented a salad nke ọhụrụ na akwụkwọ nri na sie ọhụrụ poteto.